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This is a podcast where we keep it real, and we break social norms. I discuss my own personal experience and journey with Anxiety and Depression and the Stigma that men cant talk about having any issues without being viewed as weak or as less masculine. We will have guests such as subscribers, drs, counselors as well as others to discuss their own journeys and victories in such subjects.

Podcast episodes

Check latest episodes from Free Yo Self podcast

Episode #9

2022/01/28

New name. Same Goal. Break the stigma about mental health cuz its time to talk about it! This new rebranding is because i dont want to limit myself to talking about just mental health. This is about becoming the best versions of ourselves inside and out. Support this podcast at — https://redcircle.com/free-yo-self/donations

Episode #8 The Truth About My Depression

2021/08/23

Opening up about my struggles with depression lately. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k Support this podcast at — https://redcircle.com/free-yo-self/donations

Season 2 Intro! / WE'RE BACK!!!

2021/08/03

New Episodes coming soon!!! Lots of updates and things to catch up on. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k Support this podcast at — https://redcircle.com/free-yo-self/donations

Episode #7 Why You're Unhappy

2021/03/13

Diving into happiness and how to find our true happiness no matter what the circumstance. Donation Link: https://app.redcircle.com/shows/b5b70582-d175-43e1-88cc-74a7a4eddad9/donations Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k Support this podcast at — https://redcircle.com/free-yo-self/donations

Episode #6 I Am Terrified

2021/03/07

Today we dive into our fears and ways we can lead a life of love and hope rather than a life that is lead by fear. https://app.redcircle.com/shows/b5b70582-d175-43e1-88cc-74a7a4eddad9/donations Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k Support this podcast at — https://redcircle.com/free-yo-self/donations

Episode #5 You're not okay, and that's okay!

2021/02/28

The people have spoken. We discuss topics the listeners want addressed Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/glMhD3EU46k Support this podcast at — https://redcircle.com/free-yo-self/donations

Episode #4 Finding purpose from our darkest moments

2021/02/13

There is unimaginable beauty that comes after our darkest moments. We just need to make sure we get there. Support this podcast at — https://redcircle.com/free-yo-self/donations

Episode #3 New Year New Me?

2021/01/03

Diving deep on some ways to take hold of your anxiety and some steps to take to make 2021 an amazing year no matter what! Support this podcast at — https://redcircle.com/free-yo-self/donations

Episode #2 Was it a Merry Christmas?

2020/12/26

Today we dive in to some steps to take in order to begin healing from your journey with Anxiety and Depression. We all need to heal and grow, and we have to start somewhere. Support this podcast at — https://redcircle.com/free-yo-self/donations

Episode #1 Anxiety Through The Holidays

2020/12/19

The Christmas Season is the "Happiest" time of the year, but this year being 2020, anxiety and depression is at an all time high, and its about time we talk about it. Support this podcast at — https://redcircle.com/free-yo-self/donations