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Yoga teacher, Butoh practitioner, occultist and movement philosopher Athena Reddy guides you through a movement practice that is: 1) playful 2) aimed to give you FREEDOM between the body and thinking, actively using thoughts, stories and ideas and 3) for YOU even if you're not mobile right now (you can do it laying down, moving between your thoughts and your body) This podcast will be 22 Weeks, themed around the Major Arcana cards of the Tarot. The first part is a freedom of movement personal practice and the second part involves interacting with the tarot image. Like this podcast? You can tip Athena and keep her work going at: ko-fi.com/athenareddy

Yoga teacher, Butoh practitioner, occultist and movement philosopher Athena Reddy guides you through a movement practice that is: 1) playful 2) aimed to give you FREEDOM between the body and thinking, actively using thoughts, stories and ideas and 3) for YOU even if you're not mobile right now (you can do it laying down, moving between your thoughts and your body) This podcast will be 22 Weeks, themed around the Major Arcana cards of the Tarot. The first part is a freedom of movement personal practice and the second part involves interacting with the tarot image. Like this podcast? You can tip Athena and keep her work going at: ko-fi.com/athenareddy

Yoga teacher, Butoh practitioner, occultist and movement philosopher Athena Reddy guides you through a movement practice that is: 1) playful 2) aimed to give you FREEDOM between the body and thinking, actively using thoughts, stories and ideas and 3) for YOU even if you're not mobile right now (you can do it laying down, moving between your thoughts and your body) This podcast will be 22 Weeks, themed around the Major Arcana cards of the Tarot. The first part is a freedom of movement personal practice and the second part involves interacting with the tarot image. Like this podcast? You can tip Athena and keep her work going at: ko-fi.com/athenareddy

This is an additional thought guidance and breath practice about THE FOOL tarot card in relation to breath, the body and movement.  The full first Fool (try saying that 3 times fast) episode can be found here.  I wanted to create a shorter practice for when reflection on the Fool and the self needs a quick refresher.  If you like this podcast and want to donate to my work or order a tarot, astrology or movement consultation, you may visit https://ko-fi.com/athenareddy

A mission statement about this series. // make a contribution to my work at https://ko-fi.com/athenareddy

Yoga teacher, Butoh practitioner, occultist and movement philosopher Athena Reddy guides you through a movement practice that is: 1) playful 2) aimed to give you FREEDOM between the body and thinking, actively using thoughts, stories and ideas and  3) for YOU even if you're not mobile right now (you can do it laying down, moving between your thoughts and your body) This podcast will be 22 Weeks, themed around the Major Arcana cards of the Tarot.  The first part is a freedom of movement personal practice and the second part involves interacting with the tarot image. Like this podcast? You can tip Athena and keep her work going at: https://ko-fi.com/athenareddy