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Go To The Flow Yoga+Meditation with Brandi

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Categories
Country
United States
This podcast has
8 episodes
Language
English
Publisher
Brandi Zorzy
Explicit
No
Date created
2020/12/25
Latest episode
2025/04/29
Average duration
26 min.
Release period
227 days

Description

Yoga and meditation daily audio practices. Email [email protected] for accompanying pose guide or graphics.

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Check latest episodes from Go To The Flow Yoga+Meditation with Brandi podcast

Chakra Check In
2025/04/29
A Quick Chakra Scan for grounding in to your energy centers and harmonizing with your personal frequency
Reiki Self-Healing Guided Protocol
2025/04/25
For Usui Reiki First Degree Practitioners
Breathing meditation
2025/02/06
HRV / PNS
Daily Shoulders NK
2024/12/23
Props: blanket and bolster, optional blocks or pillows
Daily 20
2024/12/23
Mellow, hip/shoulder opening and back-strengthening daily routine.
Chakra meditation
2024/06/12
Centering chakra alignment practice
Daily flow
2024/05/17
A daily practice to stretch, strengthen, and bring all systems into harmony.
Go with the Flow with Brandi
2020/12/25
35-minute all-level chill out yoga class for strength, flow and relaxation

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