Advertise on podcast: Health and Wellness And Shit

In this episode the boys share that they are taking a little break from the podcast and that will be back soon but need this necessary beneficial time off. THANKYOU FOR ALL THE SUPPORT . WE LOVE YOU HWS FAM IMMENSELY. Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In this episode the boys have a conversation about disease and sickness and what they actually are.. Topics Discussed: What is disease Disease + Non disease = HEALTHDisease & Sickness are meaningful processesImmune system initiations Allopathic medicines military terminology Spontaneous remissionsDisease can be a gift thats trying to help you shift into  a new levelThank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In this episode the boys have a conversation reflecting on the last 4 months.  Lachlans quarterly  reflection Working with the unconscious The Perverted shadowDigital distraction and addictionGrounding, Enema's, co2 tolerance and water filtersSpiritual evolution Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In this episode the boys have a conversation reflecting on the last 4 months.  Jaelins quarelty reflection Learning to shut up and be presentRelationships and being romantic Realising you dont listen fully The defending of belief systemsJaelins health scareAnger and Rage Of SadnessTypes of POWERThank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In this episode the boys have an explorative conversation around Lachlan's freak car incident on the 26/04/2022... Lachlan's freak incident of hitting and almost killing an uber eats bike rider dashing across a busy roadProcessing thinking you might have just killed someoneProcessing that intense of an experienceAdrenaline and saturated sensory inputsSeeing the connection and entanglement in the experienceThe absolute presence Post traumatic stressBasic physiological trauma | Acute Trauma | Birth Trauma Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In today's episode the boys have a second discussion on detoxing, why it's such a trendy topic, and why we need to detox in the first place. More specifically they discussed: Tap waterMattressesBuilding materials (insulation, paint, carpet, etc)Fire retardantsFormaldehydeMicroplasticsCorporate interessEMFsAnd a wholeee lot moreShanna H. Swann's (PhD) book "Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race"  We love ya! Thanks so much for tuning in and co-creating this community with us! Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/jaelin.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

As a sworn Úlfhé∂nar of the all-father Ó∂inn in Asgard, Dr. Weisman has spent over three decades researching religion throughout the world from the psychological impact on the many cultures impacted. After studying religion through the academia microscope he has arrived at his ancestral heathen roots where his Germanic-Dane birthright has led him to dedicate his life to the practice of his danish ancestors. With advanced degrees in religion, psychology, and telecommunications, he offers a weekly message assisting his listeners to break free from the shame/guilt cycle promoted within most modern religions, and offers hope for a successful recovery from depression, and some “shell shock” or PTSD symptoms. Mark has spent countless hours working with returning veterans to overcome the symptoms of PTSD, as well as their support networks to building successful coping mechanisms for re-engaging happy and successful lives. Dr. Weisman's doctorate research is focused on the spiritual influence on human psychology. In this episode the boys were joined with Mark Weisman from Alaska to chat about his journey, land spirits, religion and more Topics  discussed: Using technology with intention Marks life challengesLand spirits and how to work with themSpiritual energyHow religion can be a trap Sham and guilt stemming from religious indoctrination Reconnecting to your own powerDissolving shame and guiltMarks necessary Basics for healthConnect with Mark: https://akulfhednar.com/ Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In this episode the boys have an explorative conversation around a talk by Jordan Peterson on disagreeable and agreeable personality traits. They discuss: Being called a smartassHow disagreeableness is often a proxy for curiosity and holding a standardThe necessity for disagreement to expand our understandingsThe behavior patterns associated with agreeablenessWhy agreeableness is theorized to be a necessity for womenPrinciple masculine and feminine archetypesWhy we get so offendedThe spectrum of agreeableness and disagreeablenessHow the shadow develops from acting out of your principle nature from insecurity  Link to Jordan Peterson video: https://www.youtube.com/watch?v=5WXo1aFb8MY Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In todays episode we had the return of Garret Kramer; founder of Innersports,  he has been featured on ESPN,  WFAN, FOX, and NPR, The New York Times, The Wall Street Journal, and is an author of several books.  In this episode we discussed: What does health mean to Garret ?Why discipline doesn't work Structure vs strictureWe are love and what true love means and looks likeAdvice to the younger generation in their early 20'sThe issue with seeking our identity outside of ourselvesAll we are seeking truly, is who we actually areUncovering your dream/purposeGracefullness Story time of Garrets Loving Fist FightFuck around and find outThank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In this episode the boys have a dense conversation on fitness. They Unpack it from their holistic perspectives and provide a broader and deeper look at what it takes to be a truly fit human being in the modern world. Discussed in this episode: What does fitness mean ? Qualities of being fitWhy is it so important ?Most of the population has de-evolved Taking care of yourself The conventional view of nutrition and fitnessQuality food over Quantity / Forget focusing on caloriesWeight training and nutritionFitsick peopleWhat to eat pre-workout / supporting exercise - Beetroots, Honey, Peppermint oil and moreJaelin's take on Protein powders The over consumption of nut buttersWhat NOT to eat pre-workout / Con's of pre-workout powders and fake energyBenefits of creatineFueling exercise with purpose and intentionSleep is the foundation on which exercise and nutrition sitWHEN we exerciseWorking in / Inner fitnessFocused.Intensity.Training and a whole lot more.WE LOVE YA IMMENSELY Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

Kristina Mitts is A Clinical Nutritionist and Microbiome Expert helping people to heal microbiome issues and maximise their quality of life. After going through her own severe chronic microbiome health problems and not getting results from different modalities she took her health into her own hands. Throughout the process of healing herself from chronic health issues she developed an appreciation for viewing the human body as an intricate woven piece of art. Weave a piece here, tangle a bit there and you'll end up with a knot over there that blocks function on multiple layers. She likes to imagine that through using a healthy knowledge of holistic health, along with a bit of help from testing we can unravel the tangles and piece together the masterpiece that we are meant to be. Blog post about dysbiosis signature types https://mindmoodmicrobes.ca/dysbiosis-vs-a-healthy-microbiome/ Coming soon membership site: www.wildbiome.ca Connect With Kristina https://linktr.ee/meetyourmicrobiome Discussed in this episode: Kristina's health challenges over the last few monthsDealing with Mass cell activation syndrome Diagnosis process from MCAS MCAS medications - pro's and con'sWhat is the microbiomeKristina's exploration into peptides and KPVWhy KPV over BPC 157 ?Where to start with peptidesMicrobiome restoration Biome testing - https://www.biomesight.com/index / https://microbiomelabs.com/Difference between bacteria and fungi imbalanceWhy we have a world wide biome dysbiosis  WE LOVE YA IMMENSELY Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products : https://www.earthingoz.com.au/?ref=lachlandunnMedicinal Mushrooms and Superfoods: https://teelixir.com/  Code lachlan10StoneAge Supplement Discounts 15% Store Wide: http://www.stoneagehealth.com.au?afmc=4aConnect with Jaelin: Instagram: https://www.instagram.com/saving.ivory/ Connect with Lachlan: https://linktr.ee/LachlanDunn6

In this episode Lachlan was joined with Thaddeus Owen from PrimalHacker to discuss the effects Artificial light & other non native electro magnetic radiations have on human biology. About Thaddeus: I was recently listed as one of the top Biohacking Influencers on Instagram. Together with Tomorrow, we’re your guides through this often confusing and always changing game board called modern life. We’re here to help you navigate the maze. We want you to steer your boat toward optimal health. Frankly you live in your body. But you ARE NOT your body. You are spirit, consciousness, universal energy or whatever you want to call it. Focusing on just the body is not the best path through this Matrix we live in. However, you do have to keep your body healthy so you can live a long time in optimal health to navigate this world. We’ll show you how to maintain and create optimal health with the minimum effort using secret techniques most people don’t know about. I’ve done my time in the “real world” making my way through Engineering school and playing the role of corporate employee for large manufacturers like Procter & Gamble and various pharmaceutical companies. After being told how to act and what to think about, I had enough.  I worked for my Master’s in Holistic Nutrition and started down the path to opting out of the Matrix in order to achieve true health by supporting my body and mind. I used practices that are not talked about by mainstream media and your family doctor. Studying Qigong, Biohacking, and more conspiracy theories than you’ve ever heard of brought me to realize that in many cases the media is lying to us.  If you want to be optimally healthy you have to study secrets because the best practices are not generally public. I also found I had to experiment on myself to find out what really worked. My goal is to bring back some of these secrets to share with you. I want you to have optimal health. Most statistics show what it takes to be “average”.  We don’t want to be average, we want to be as healthy as humanly possible while we’re on this plane of reality. This is what we’re here to teach you. Information from ancient sages, spiritual masters, health experts, and the latest science thrown in with a bit of the occult (meaning hidden). Topics Discussed in this episode: Thaddeus's journeyHow Thaddeus reversed his insomnia - 5HTP + collagen drink, blocking blue light and doing inner emotional workInsightful Studies on Artificial Late At Night Quantum effects Watching sunrises and sunsetsWhat is the circadian rhythmBlue Burn and skin cancer from Artificial light, Not the Sun !When to expose your naked body to the sunBenefits of grounding barefootEMR dangersSolutions and protection from EMRImportance of communityWE LOVE YA IMMENSELY Connect with thaddeus: https://linktr.ee/Primalhacker Thank you to all the co-producers investing and supporting the show. EVERY little bit counts and helps us make this happen Value For Value Funding Model: https://pod.fan/health-and-wellness-and-shit Health and Life Coaching/Guidance with Jaelin: Instagram: https://www.instagram.com/saving.ivory/Create Your Unique Podcast With Purpose & Ease With Lachlan: https://calendly.com/lachlandunn23/call10% off grounding and emf protection products :