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When your childhood is shaped entirely by responsibility, it can be hard to know where you actually begin. In this episode, host Hettie is joined by Jemima and Ruthie from MYTIME Young Carers - a brilliant charity based in Dorset supporting young carers aged 5 to 25. Together, we talk about what it’s really like trying to figure out who you are when you’ve spent your life caring for someone. We open up about the exhaustion of having to be the responsible one, and the FOMO that comes with missing out on normal childhood milestones. We also tackle that heavy, complicated guilt that hits when you start thinking about moving out or just wanting a life of your own.   This podcast was co-produced with the amazing Youth Action & Advisory Board (YAAB) at MYTIME Young Carers.

What does the world think a young carer looks like? And how far is that image from the actual truth? I'm Hettie, and in this episode, I'm joined by Bradley and Felicity from MYTIME Young Carers - a brilliant charity based in Dorset supporting young carers aged 5 to 25. We aim to dig into the massive gap between public perception and our actual lived experiences. There is a huge disconnect between what people think our lives are like versus the daily reality we navigate and that disconnect matters more than people realise. Together, we share personal, unfiltered stories, ask the hard questions, and voice the things that usually go unsaid. It's time to bridge the gap between their assumptions and our reality. This podcast was co-produced with the amazing Youth Action & Advisory Board (YAAB) at MYTIME Young Carers.

It’s a heavy confession, but it’s a reality for so many young carers. I'm Jemima, and in this episode, I'm joined by Moriah and Nicole from MYTIME Young Carers - a brilliant charity based in Dorset supporting young carers aged 5 to 25. Together, we are diving deep into the messy, complex, and often unspoken layers of resentment. Sometimes, that resentment is directed at well-meaning friends who just don't get it. Other times, it’s a quieter, heavier frustration aimed at the person you love and care for, or even at other young carers whose situations seem just a little bit easier than yours. Navigating these feelings often comes with a massive dose of guilt, but you shouldn't have to carry it alone.  This podcast was co-produced with the amazing Youth Action & Advisory Board (YAAB) at MYTIME Young Carers.

Heads up: This content mentions suicide and mental health. If this feels difficult, please take care of yourself and pause if you need to. If you’re inspired by Kit’s challenge and want to create your own, make sure you do it safely, with support from others, and in a way that respects your own needs and limits. Welcome to The Action Log, a new audio Q&A featuring the voices and insights of Kit Birks. In honour of Mental Health Awareness Week’s "Take Action" theme, we’ve compiled Kit’s direct answers and personal stories as she walks across Europe for suicide prevention. This isn't just a conversation; it’s a raw, actionable dispatch from the trail, where Kit explains how she is transforming her own healing into a continental mission. From the grit of the road to her best advice for anyone looking to spark change, listen in as Rory presents Kit’s most powerful reflections on turning experience into impact, one step at a time. FYI: Bipolar is a mental health condition that can cause extreme changes in mood, energy, and activity levels, including periods of feeling very high or very low.Attention Deficit Disorder (ADHD) is a condition that affects someone’s behaviour. For example, they might have trouble concentrating, act impulsively, or seem restless.

Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: are the police really like the ones you see on TV?

Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: can I pass on information anonymously?

Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: is it natural to feel worried or scared when reporting a crime?

Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: what advice do you have for anyone thinking about reporting a crime?

Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: what if I know the person I'm reporting?

Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: what if I want to report a crime but I'm worried about all the questions?

This special episode of the Kooth podcast is brought to you in collaboration with HideOut Youth Zone in Manchester. Listen in to hear us chat to Max, Kane and Jennifer all about secret stresses, the everyday stuff that gets to us but we don't always talk about.

In this episode, we speak to Maddie, someone whose anxiety eventually prevented her from going to school. She loved learning, and she enjoyed school for a long time until she didn't. Listen in to hear all about what school was really like for Maddie, what she learned from her experience, and the advice she'd give her younger self.

In this episode, Mona and Leith reflect on the ups and downs of studying abroad, the emotional challenges of being far from home, and the power of finding the right people. From the first few weeks of Uni to forming real connections, we explore why community is everything for international students.

In this episode, some of the boys at Kooth had a chat about the importance of role models for young men and boys. Listen in to see what they had to say.

In this episode, we chatted to Anna Zoe Quirke, an author, librarian, and also a regular contributor to the Kooth magazine. Today we wanted to talk to her about the importance of neurodiverse representation and of course her latest book, ’something to be proud of’ and why she was inspired to write it. It’s a book full of friendship, diversity, and finding where you belong.