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Have you ever felt you were a broken record? Not the type of broken record when you keep repeating the same thing verbally, but the same thing daily in life. How many of you have ever felt like you are currently in a position in life that is just not who you are and you are absolutely sick of it? The same old thing in rotation, different day, same bs. Maybe that is your sign to finally “Break Free'' from the prison of dissatisfaction. Maybe it is a sign that it's time to start something fresh. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is a Sweet Melanin Woman? She is strong, confident, mindful, educated, and loves herself on a daily. As black women, the public eye is always on us with every little detail we do. So why not blow every away with how we represent ourselves. It's time that we as black women make a name for ourselves and show the world that we are powerful in everything we do.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about setting and accomplishing goals left and right. In order to accomplish new and current goals, we must establish discipline, practice, and motivation on a daily basis. We must all set boundaries for ourselves to stay ahead of the game and stay sharp at all times. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello Melanin Talk listeners! This episode is about being Soul Trapped into social acceptance. We as people believe sometimes that we need approval from the world by utilizing social media to confirm the natural beauty within our souls. We have to understand and know that we don't need the approval of more likes or more followers to prove that we are great as we are. This episode uses celebrities as examples not to diminish their image or character. I hope you enjoy this episode and stay tuned for more!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What is Depression? How do we define depression and how does it affect our lives? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Treat yourself don’t cheat yourself! Take care yourself always and make yourself important in life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is about coming into the new year with a completely better mindset to strive and pursue better things in life. Don’t let old things in the past that have affected you take control over what bigger and better things that you want to do in the new year. Stay focused, stay prepared and stay ready! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app