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Why the Natural Super Kids Podcast Is Pressing Pause After 270 Episodes This week on the Natural Super Kids Podcast, we have some big news to share. After 270 episodes and almost six years of recording nearly every week, we’ve decided to press pause on the podcast. This is not necessarily goodbye forever. It’s a decision we’ve been thinking about for months and one that now feels right. Creating this podcast has been such an important part of Natural Super Kids but lately we’ve felt our inspiration starting to dip. We’ve found ourselves revisiting topics we’ve already covered and we know we need some space to work out what content will genuinely be most helpful for parents moving forward. In this episode, we share: Why we’ve decided to pause the Natural Super Kids Podcast after 270 episodesWhat the extra space will allow us and the Natural Super Kids team to focus onWhy we are feeling pulled towards refreshing our written content and older resourcesHow you can keep learning from the 270 podcast episodes already available🎧 Tune in to hear why we are pressing pause, what might come next and why we’d genuinely love your feedback on the future of the podcast. We’d Love to Hear From You Whether you’ve been listening since the very beginning or only recently found the podcast, thank you for being here. We’d genuinely love to know how you feel about the podcast pressing pause. What content would help you most? What platforms or formats do you prefer? And if you’re really sad to see the weekly episodes pause, please tell us that too. Your feedback will help shape what comes next for Natural Super Kids and may even help inform the future of the podcast. 📲 Stay Connected With Natural Super Kids The podcast may be pressing pause but Natural Super Kids is not going anywhere. We’ll continue sharing practical kids' health and nutrition content on Instagram. We’ll also be running free live masterclasses and sending our weekly emails with helpful information for parents. If you’d like to join our email list, download our free Kids Gut Health eBook. You’ll receive the eBook and our regular emails with kids' health and nutrition support. Resources & Links Mentioned 🌿 Natural Super Kids Klub Explore our kids' health and nutrition resources, masterclasses and practitioner support through the Natural Super Kids website. 🌿 Free Winter Immunity Masterclass  Join the free Why Kids Get Sick Every Winter (And What You Can Do About It) masterclass. Save your seat here. 🌿 Send us a DM on Instagram at @naturalsuperkids and let us know what you think. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

How Everyday Antibacterial Products Could Affect Your Child’s Immune System This week on the Natural Super Kids Podcast, we’re talking about the everyday antibacterial products many families use to try to keep germs away, and how they may be making it harder for your child’s immune system to do its job. From antibacterial hand washes and surface sprays to laundry sanitisers, dishwashing products and teenage skincare, these products are often marketed as protective. But when used too often, they can reduce the microbial exposure children need for healthy immune development. In this episode, we explore: Why too many antibacterial products can interfere with healthy immune developmentThe two chemicals to look out for: triclosan and benzalkonium chlorideWhere these chemicals may be hiding, including soaps, sanitisers, laundry products, dishwashing liquids and skincareSimple swaps that support a healthier home without over-sanitising your child’s environment🎧 Tune in to learn why microbes are not always the enemy, how everyday antibacterial habits may be affecting your child’s immunity and what to use instead this winter. Free Winter Immunity Masterclass If this episode is resonating and you want to understand where your child’s immunity might be getting undermined, join our free Why Kids Get Sick Every Winter (And What You Can Do About It) masterclass. You’ll learn the four areas where well-meaning parents may be making it harder for their child’s immune system to do its job, plus simple natural strategies to support your family through winter. 👉 Save your seat here: https://naturalsuperkids.com/winter Resources & Links Mentioned 🌿 Connect with us on Instagram  Follow @naturalsuperkids for practical tips, education and updates on upcoming programs and resources. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

Could Iron and Zinc Deficiency Be Behind Your Child's Constant Colds? This week on the Natural Super Kids Podcast, we're exploring two of the most overlooked nutrient deficiencies that could be affecting your child's immune system, especially if they seem to catch every cold that goes around or take longer than expected to recover. If your child keeps getting sick and you're repeatedly told it's "just another virus" or they're prescribed another round of antibiotics, this episode will help you understand one of the underlying reasons this cycle may be continuing. We explain why iron and zinc are essential for a healthy immune system and why standard blood tests don't always give the full picture. In this episode, we explore: Why iron deficiency can affect immunity, even when your child isn't anaemicWhy ferritin is one of the most important markers to assess iron stores and why haemoglobin alone isn't enoughHow zinc supports immune function, gut health and recovery and the common signs your child may be running lowWhy standard GP blood tests often miss these nutrient deficiencies and what to ask for if your child is frequently unwellHow diet, gut health, dairy intake and nutrient absorption all influence iron and zinc levels in children🎧 Tune in to learn why identifying and correcting iron and zinc deficiencies may help reduce frequent winter illnesses, support faster recovery and strengthen your child's immune system over time. Free Winter Immunity Masterclass If your child seems to catch every bug that goes around and you're wondering what could be contributing to it, join our free Why Kids Get Sick Every Winter (And What You Can Do About It) masterclass. You'll learn the four key areas that influence your child's immune system and simple natural strategies that can help support healthier winters. 👉 Save your free seat: https://naturalsuperkids.com/winter Resources & Links Mentioned 🌿 Need support with your child's iron or zinc levels? Email: [email protected] 🌿 Connect with us on Instagram Follow @naturalsuperkids for practical tips, education and updates on upcoming programs and resources. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

What Happens When You Keep Suppressing Fevers in Children This week on the Natural Super Kids Podcast, we’re talking about fevers in children, why they happen and what can happen when we suppress them too quickly or too often. It’s 2am. Your child is burning up. You feel scared. Reaching for Panadol can feel like the most caring thing to do. This episode is not about making parents feel guilty, it’s about helping you understand what a fever is actually doing, when it may be helpful to let it run its course and when it’s time to seek medical support. In this episode we explore: Why fever is a deliberate immune response.How fevers help the body slow down pathogens.What can happen when fevers are repeatedly suppressed.How to support your child with hydration, rest and comfort measures.🎧 Tune in to learn how to feel more confident around childhood fevers, why the goal is not always to bring the temperature down straight away and how to support your child’s immune system in a safe and considered way. Free Winter Immunity Masterclass If this episode is resonating and you want to understand where your child’s immunity might be getting undermined, join our free Why Kids Get Sick Every Winter (And What You Can Do About It) masterclass. You’ll learn the four areas where well-meaning parents may be making it harder for their child’s immune system to do its job. Jessica also shares simple natural strategies to support your family through winter. 👉 Save your seat here: https://naturalsuperkids.com/winter Resources & Links Mentioned 🌿 Free Winter Immunity Masterclass  https://naturalsuperkids.com/winter 🌿 Health Direct Fever in Babies and Children Infographic  Search “Health Direct fever infographic” for guidance on when to manage a fever at home and when to seek medical attention. 🌿 Part & Parcel  Shop healthy pantry staples, low-tox household products, supplements and snacks. Use code NSK20 to receive $20 off your first order over $99.  https://partandparcel.com.au/naturalsuperkids 🌿 Connect with us on Instagram  Follow @naturalsuperkids for practical tips, education and updates on upcoming programs and resources. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

Why Kids Get Sick So Often and How to Support Their Immune System Naturally This week on the Natural Super Kids Podcast, we’re talking about why kids getting sick is actually normal, especially during winter. We also talk about what you can do to help it happen less often. If you’re in week three of another cold, your child has missed school again and everyone is exhausted, it’s easy to wonder if something is wrong with their immune system. In many cases, nothing is “wrong”, but there are reasons some kids get sick more often, take longer to recover or develop recurring issues like ear infections, croup, coughs and congestion. In this episode, we explore: Why 6 to 8 colds a year can be normal for children.How illness helps train the immune system.The role of nutritional deficiencies, including iron, zinc, vitamin D and vitamin C.How gut health, inflammation, allergies, poor sleep and indoor lifestyles can affect immunity.🎧 Tune in to learn why the goal isn’t zero illness, it’s fewer infections, milder symptoms and faster recovery, plus a clearer understanding of what may be undermining your child’s immunity. Free Winter Immunity Masterclass If this episode is resonating and you want to understand where your child’s immunity might be getting undermined, join our free Why Kids Get Sick Every Winter (And What You Can Do About It) masterclass. You’ll learn what may be driving recurrent colds, coughs, ear infections, croup and slow recovery. Jessica also shares simple natural strategies to support your family through winter. 👉 Save your seat here: https://naturalsuperkids.com/winter Resources & Links Mentioned 🌿 Connect with us on Instagram  Follow @naturalsuperkids for practical tips, education and updates on upcoming programs and resources. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

How One Family Supported Their Son Through Severe Emotional Struggles, Developmental Challenges, and a Powerful Recovery Journey This week on the Natural Super Kids Podcast, we’re sharing an incredibly raw and emotional conversation with mum Casey about her son Ashton’s journey through severe behavioural challenges, mental health struggles, sleep issues, ADHD, anxiety and overwhelming family stress, and how things slowly began to change. We speak with Casey about the years where Ashton’s aggression, emotional dysregulation, self-harm and physical health issues left the whole family in survival mode and how a combination of holistic health support, gut health interventions, psychological care and community support helped Ashton find his way back to himself. In this episode, we explore: How Ashton’s sudden changes in behaviour, aggression, emotional outbursts and school struggles led to multiple diagnoses including ADHD, anxiety, depression and pathological demand avoidanceThe hidden physical health issues contributing to his mental and emotional state, including severe sleep deprivation, gut dysfunction and poor nutrient absorptionHow microbiome testing, targeted supplements, dietary changes and nervous system support helped improve Ashton’s sleep, mood, emotional regulation and energyWhy community support, trusting parental instincts and taking small consistent steps can make such a powerful difference for families navigating complex challenges🎧 Tune in to hear Ashton’s incredible story. From a place of crisis and hopelessness to becoming a calmer, happier young boy thriving socially, emotionally and even competing at the Surf Lifesaving Nationals. This episode is a powerful reminder that progress is possible, even when things feel impossibly hard. Resources & Links Mentioned 🌿 Connect with us on Instagram  Follow @naturalsuperkids for practical tips, education, and updates on upcoming programs and resources. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

From Developmental Delays to Thriving: Matthew’s Gut Health and Learning Journey This week on the Natural Super Kids Podcast, we’re sharing an incredibly honest and hopeful conversation with parents Ann and Ben about their son Matthew’s health journey. From developmental delays, emotional outbursts, digestive issues, sleep struggles and sensory challenges, through to becoming a calm, connected, thriving child who is now one of the best readers in his class. We chat with Ann and Ben about the many pieces that helped support Matthew’s progress, including gut health, nutrition, microbiome testing, nervous system support and a more holistic approach to children’s health. In this episode we explore: How early signs like colic, reflux, speech delays, aggression, poor sleep and frequent illness were impacting Matthew and the whole familyWhy trusting parental instincts matters when concerns are dismissed as “normal” developmental differencesThe role of gut health, gluten and dairy sensitivities, low-tox living and practitioner-grade supplements in supporting behaviour, digestion, and emotional regulationHow therapies focused on the nervous system, primitive reflex integration and the gut-brain connection helped improve coordination, learning, communication, and self-regulation🎧 Tune in to hear Matthew’s inspiring story, the practical changes that made the biggest difference for this family, and a powerful reminder that children can thrive when we look beyond isolated symptoms and support the body as a whole. Resources & Links Mentioned 🌿 Connect with us on Instagram  Follow @naturalsuperkids for practical tips, education, and updates on upcoming programs and resources. Parents Directory This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

How to Interpret Paediatric Microbiome Testing Correctly (and What Most Parents Aren’t Told) This week on the Natural Super Kids Podcast, we’re talking about one of the biggest issues we are seeing in children’s health right now, the misinterpretation of paediatric microbiome testing. With more families turning to gut microbiome testing to understand eczema, allergies, digestive symptoms, immune issues, and overall health, it’s becoming increasingly important for parents to understand that children’s microbiome results cannot be interpreted the same way as adults’. We share key insights from a recent paediatric microbiome mentoring program with Dr Brad Leech. During this, Dr Brad explained the common mistakes that can lead to unnecessary supplementation, restrictive diets, and incorrect “leaky gut” diagnoses in children, which we wanted to share with you today. In this episode, we explore: Why most microbiome tests for kids use adult reference ranges that may not apply to childrenThe truth about zonulin, secretory IgA, and microbiome diversity scores in kids under 12Why a child’s age, diet, breastfeeding history, and immune development matter when interpreting resultsHow the right practitioner and the right testing technology can make a huge difference in getting useful, accurate information🎧 Tune in to learn why low microbiome diversity is not always a bad thing in young children, why some gut test results may be misunderstood, and how to approach paediatric microbiome testing in a more informed and balanced way. FREE MASTERCLASS:  The Natural Solution ​​​​​for Kids with ​​​​​Eczema & Allergies How to soothe skin, calm reactions & reduce flare-ups .... naturally. Register for our Masterclass here Resources & Links Mentioned 🌿 Connect with us on Instagram Follow @naturalsuperkids for practical tips, education, and updates on upcoming programs and resources. 🌿 Join the Eczema & Allergy Program Waitlist Add your name to the waitlist to be notified when the next round opens. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

Why Some Kids With Eczema and Allergies Stay Stuck in a Cycle of Flare-Ups This week on the Natural Super Kids Podcast, we’re talking about why so many children with eczema and allergies stay stuck in a cycle of flare-ups, food reactions, congestion, poor sleep, and constant symptom management, even after trying creams, elimination diets, supplements, and allergy testing. We share the 3 biggest differences in the Natural Super Kids approach to eczema and allergies, and why looking at the bigger immune picture can make such a difference for long-term results. In this episode, we explore: Why eczema and allergies are often treated as separate problems instead of connected immune system issuesWhat standard allergy testing can miss when it comes to histamine, sensitivities, and immune dysregulationThe gut-skin-immune connection and how gut health can influence eczema, congestion, inflammation, and food reactionsWhy individualised, realistic support works better than restrictive diets and overwhelming protocols🎧Tune in to learn more about the deeper drivers behind eczema and allergies, why many children don’t improve with symptom-focused approaches alone, and how a more holistic, sustainable strategy can support your child’s skin, gut, immune system, sleep, and overall wellbeing. Resources & Links Mentioned 🌿 Connect with us on Instagram  Follow @naturalsuperkids for practical tips, education, and updates on upcoming programs and resources. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

4 Eczema Root Causes in Children: Why Your Child’s Skin Needs a Personalised Approach This week on the Natural Super Kids Podcast, we’re talking about why eczema is never “just a skin condition” and how four real-life cases reveal completely different root causes behind similar symptoms. If you’ve tried creams, removed foods, and still feel like you’re guessing what’s driving your child’s eczema, this episode will help you see the bigger picture. In this episode, we explore: Why eczema can look the same on the outside but have completely different root causes internallyCommon drivers of eczema including histamine issues, gut health, food allergies, and environmental triggersWhy removing a food (like dairy or gluten) isn’t always enough to heal eczemaHow a holistic, personalised approach can lead to real, long-term improvements🎧Tune in to learn how to better understand your child’s eczema, what clues to look for, and why a tailored approach is key to real healing. Resources & Links Mentioned: 🌿 Connect with us on Instagram  Follow @naturalsuperkids for practical tips, education, and updates on upcoming programs and resources. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

FPIES Symptoms in Babies: Why Vomiting Hours After Eating Isn’t Just Gastro or Reflux This week on the Natural Super Kids Podcast, we’re talking about FPIES (Food Protein-Induced Enterocolitis Syndrome) a lesser-known type of food allergy that doesn’t look like a typical allergic reaction. Instead of immediate symptoms like hives or swelling, FPIES often shows up as delayed, intense vomiting hours after eating, which is why it’s so commonly mistaken for gastro, reflux, or a random illness. For many parents, this leads to a long and confusing journey before getting real answers. In this episode, we explore: Why your child may be vomiting hours after eating (and why it’s often missed)The key signs it could be FPIES, not gastro or refluxWhy allergy tests come back normal, even when reactions are severeThe most common trigger foods and how to start identifying patterns🎧 Tune in to better understand what FPIES actually is, how to recognise the patterns, and how to feel more confident navigating your child’s symptoms, diagnosis, and next steps with the right support. Resources & Links Mentioned: 🌿 Connect with us on Instagram  Follow @naturalsuperkids for practical tips, education, and updates on upcoming programs and resources. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

Why Your Child Reacts to Everything: Histamine Intolerance vs MCAS in Kids This week on the Natural Super Kids Podcast, we’re unpacking one of the more confusing and complex allergy-related pictures we see in kids — when symptoms don’t follow a clear pattern, allergy testing comes back normal, but your child is still clearly reacting to something. If your child seems to react to multiple foods, heat, stress, exercise, strong smells, or seemingly random environmental triggers, this episode will help you better understand what may be going on beneath the surface. We’re talking about histamine intolerance, mast cell activation syndrome (MCAS), and mast cell dysregulation — and why these issues are often missed or misunderstood. In this episode, we explore: What histamine intolerance actually is, and why it is about poor histamine breakdown, not just eating high histamine foodsThe difference between histamine intolerance, mast cell activation syndrome, and mast cell dysregulation — and why symptoms can look so messy and unpredictableWhy standard allergy testing often misses these issues, even when your child is clearly reactingHow a more holistic approach focused on gut health, immune regulation, and inflammation can help calm the bigger picture🎧 Tune in to learn why your child may seem to react to everything, why allergy tests can come back normal even when something is clearly wrong, and how to start approaching histamine and mast cell issues in a more grounded, practical, whole-child way. Resources & Links Mentioned 🌿 Follow Natural Super Kids on Instagram Come and connect with us over at @naturalsuperkids for more education, practical tips, and updates on upcoming programs and masterclasses. 🌿 Visit naturalsuperkids.com You can explore ways to work with us, find more resources, and access support through our website. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

Enlarged Tonsils in Children: The Overlooked Allergy Connection Before Surgery This week on the Natural Super Kids Podcast, we’re talking about one of the most common reasons families seek support in our clinic: enlarged tonsils and adenoids. For many parents, the conversation around tonsils and adenoids feels frustratingly limited. If your child is snoring, mouth breathing, getting frequent ear infections, or constantly congested, surgery is often presented as the main option. And while surgery can absolutely be the right path for some children, it doesn’t always answer the deeper question: why are the tonsils and adenoids enlarged in the first place? In this episode, we explore one of the most overlooked drivers behind chronic tonsil and adenoid enlargement: allergies. From dairy and food sensitivities to dust mites and environmental triggers, we unpack how ongoing immune activation can keep this tissue inflamed and why addressing the root cause can make a meaningful difference. In this episode, we explore: How allergies and immune activation may be contributing to enlarged tonsils and adenoids in childrenWhy dairy and dust mites are two of the most common triggers we see in clinicThe signs that suggest your child’s symptoms may be allergy-driven, not just structuralWhy surgery may not fully resolve the issue if the underlying trigger hasn’t been addressed🎧 Tune in to learn more about the allergy connection behind enlarged tonsils and adenoids, what signs to look for, and how to take a more holistic approach before rushing into surgery. Resources & Links Mentioned 🎧 Previous podcast episodes on enlarged tonsils and adenoids, we mentioned two earlier episodes that go deeper into this topic, including a case study with a family who were able to avoid surgery. These are a great next step if this conversation resonates with you. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

The Link Between Oral Function, Sleep Quality and ADHD in Children This week on the podcast, we’re exploring a fascinating and important connection that more families need to know about: the link between oral function, sleep quality, and ADHD-like behaviours in children. We are joined by Tash Duffin from Whole Child Co, an occupational therapist, orofacial myofunctional therapist, and practitioner working in infant and early childhood sleep quality, feeding, and reflux. Tash also brings her own lived experience as a mum, which makes this conversation feel both deeply informed and incredibly practical. Together, they unpack how poor sleep quality, mouth breathing, and airway dysfunction can influence focus, impulsivity, emotional regulation, behaviour, and overall development. This episode is especially valuable for parents of children with an ADHD diagnosis, ADHD-like symptoms, restless sleep, mouth breathing, or ongoing feeding challenges. In this episode, we discuss: How poor sleep quality can mimic or worsen ADHD-like behaviours, including the impact of fragmented sleep on focus, impulsivity, emotional regulation, and hyperactivity.Why airway health and oral function matter so much, and how mouth breathing, sleep-disordered breathing, and poor oral rest posture can affect a child’s development, behaviour, and nervous system regulation.The signs that may point to underlying sleep and airway issues, including open-mouth sleeping, restless sleep, unusual sleeping positions, bedwetting, grinding, dry lips, bad breath, selective eating, and daytime fatigue.Where parents can start if they’re concerned, from observing their child’s sleep more closely to seeking the right support and understanding why addressing root causes matters more than relying on quick fixes alone.🎧 Tune in to learn more about the connection between oral function, sleep quality, and ADHD, and why looking more closely at how your child breathes and sleeps may offer an important missing piece in their overall health and behaviour picture. Resources & Links Mentioned Website: Whole Child Co Instagram: @wholechildco.au  Tash offers online and in-person support for families through: Orofacial myofunctional therapySleep quality assessmentsSupport for persistent sleep challengesFeeding and oral function therapyPrevious Natural Super Kids Podcast Episode with Tash Duffin  Tash has also been on the podcast before to talk about sleep,reflux and feeding, so if that’s relevant for your family, make sure to check out that earlier episode as well. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].

How Sensory Integration in Children Supports Neurological Development This week on the podcast, we’re diving into an important conversation about neurological development, sensory integration, and how children learn, regulate, and engage with the world around them. We are joined by Dino Mennillo, founder and National Director of Occupational Therapy for Children, mental health-endorsed occupational therapist, and sensory integration specialist with nearly 30 years of experience supporting children with developmental, sensory, and neurodivergent challenges. Together, they unpack what sensory integration actually is, how it affects daily life for children and families, and why play, movement, and the right kind of support can make such a meaningful difference. This is a rich, thoughtful conversation that brings together clinical insight, practical examples, and a shared passion for helping children thrive. In this episode, we discuss: What sensory integration is and why it matters for neurological development, including how children process information through their senses, movement, and body awareness to support learning, regulation, coordination, and everyday functioning.The early signs of sensory processing challenges, from strong reactions to clothing, bath time, movement, and food textures to difficulties with emotional regulation, body awareness, and motor planning.How parents can gently support sensory needs at home, including why forcing food, movement, or uncomfortable experiences often backfires and how small, respectful, incremental changes can be far more effective.Why play, physical activity, and time outdoors are so important for development, and how reducing screen time and making space for more movement, creativity, and connection can support children’s sensory regulation and emotional wellbeing.🎧 Tune in to learn more about supporting neurological development and sensory integration, what a neuro-affirming and play-based OT approach can look like, and how parents can take simple, realistic steps to better support their child’s regulation, development, and confidence. Resources & Links Mentioned Occupational Therapy for Children Clinic Locations South AustraliaMelbourneGold CoastRiverlandThis episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.  If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].