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In this episode I talk to the remarkable Emma Jane Taylor.  Child sex abuse activist and Author of ‘Don’t hold back’. Emma talks all about how her own experience brought her to where she is today, along with all the remarkable projects she is working on to educate, prevent and help others. @theinspirationalmentor  Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset. 

In this episode I talk to the lovely Tally Rye, PT, author of ‘Train Happy’ and host of podcast ‘Train happy podcast’. We hear all about how Tally found intuitive movement after her obsession with fitness & body imagine, which then lead Tally onto her book. @tallyrye  Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset. 

In the episode I talk to the courageous Jenny McDonald, life coach and lipedema fighter. We hear about how Jenny managed to balance her relationship with food since finding out and understand her condition. Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset. 

In the episode I talk to the lovely Laura Phelan, food & body imagine expect and therapeutic coach. On this episode we talk all things eating disorders, disordered eating, how Laura recovered from anorexia to how she’s now thriving and living a fully recovered life whilst being a dog mum and helping other women. @phelanwell Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset.  Episode is Live Published: Apr. 15, 2021 @ 4AM Edit Unpublish

In this episode I speak to the wonderful Daphne Diluce, multi talented designer in many disciplines, branding pioneers and most importantly, my Mummy.   We talk about how she’s remained so nice, even after hard life experiences along with how she came from the TV set, to global  design and builds to her branding. @officialdaphnediluce Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset. 

In this episode I speak to the incredibly gifted Emma Lucy Knowles; healer, clairvoyant and multiple  author with her most recent book being ‘The life changing power of intuition’. Emma speaks very openly about extraordinary life experiences & her journey along with how to be true to yourself, put your boundaries up and not taking other peoples nonsense personally. @your_emmalucy Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset.  For more information, please visit http://sophisticatedtalks.com and follow @iamsophieleah @sophisticatedtalks

In this episode I talk to the extraordinarily  creative Daisy Amodio. Founder of The Proposers and Daisy Amodio events,  Daisy talks about how she went from working in advertising to starting the worlds first proposal agency whilst also landing her own TV show.  @thepropsers  @daisyamodioevent Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset.  For more information, please visit http://sophisticatedtalks.com and follow @iamsophieleah @sophisticatedtalks

In the episode I talk to the lovely @conniesimmonds hearing all about her mission to make women feel confident & empowered, along with her amazing achievements so far: including her latest podcast "How are you' and her amazing book, 'Heathly forever". @conniesimmonds Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset.  For more information, please visit http://sophisticatedtalks.com and follow @iamsophieleah @sophisticatedtalks

On this episode I talk to the amazing Mimi Bland, author of 'The Answer is You' and Mindset & empowerment coach. We talk about how being positive isn't enough and how to really create the life you want, even when it seems impossible. @myriad11 Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset.  For more information, please visit http://sophisticatedtalks.com and follow @iamsophieleah @sophisticatedtalks

Armana Rai talks about how she found her love for running at a young age along with how it transformed her, to finding her confidence! We hear what it’s like to juggle working full time as an accountant, running to a standard of excellence and a being a podcast co-host of ‘Keep Running’. @armana_rai  Sophisticated talks, in conversation with... is brought to you by Sophie Leah, a motivational speaker, confidence coach & positive mindset enthusiast! Passionate about helping others find their self worth and feel good about themselves, Sophie Leah was adamant to make this podcast fun, uplifting & inspiring.  Whilst talking to phenomenally amazing women, making waves in their industries, they are open, honest, vulnerable, powerful and relatable. We talk about their journeys to success, highs & lows along the way and everywhere in between. Where appropriate, Sophie Leah contributes her insight, motivation and encouragement.  This podcast will hopefully make you feel uplifted and that anything is achievable, just with the right mindset.  For more information, please visit http://sophisticatedtalks.com and follow @iamsophieleah @sophisticatedtalks