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Longing is not the enemy of wholeness. This episode is an invitation to radically embrace, reclaim, and even savor all parts of yourself, messiness and shadows and heartache included. ❤️‍🔥 If you want to go deeper with Nadine, book your free Desire Mapping Call here. You will hear in this episode: • The hidden shame behind wanting to be wanted and why the deeper your longing to be chosen, desired, pursued, or loved goes, the more another part of you may judge you for having that longing at all. • The empowerment trap I see so many women fall into: believing that being sovereign, secure, confident, and “whole” means you should no longer need, desire, crave, or care about being chosen by another person. • What if wholeness doesn’t mean becoming the woman who needs nothing? I unpack a radically different understanding of wholeness, one that makes room for every part of you, including the parts you’ve decided are too needy, attached, wounded, or “unhealed” to belong. • "The inner garden" and a different way of relating to your inner world where no part of you gets exiled, shamed, fixed, or forced to disappear, and what begins to happen when you welcome even the parts of yourself you most want to get rid of. • Why self-abandonment can masquerade as self-love. We’ll explore the subtle difference between genuine sovereignty and rejecting a vulnerable part of yourself because you believe you should be beyond needing what it wants. • The surprising relationship between emotional surrender and pleasure, and what happens when you stop resisting an emotion, drop beneath the story, and allow yourself to fully feel its raw sensory experience in your body. • And perhaps the most liberating question of all: What if you don’t have to get rid of your longing to be whole? What if you can let yourself want, ache, yearn, and desire deeply without making any of those feelings mean that something is wrong with you? ______________ 🌹 CONNECT WITH NADINE: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Explore 1:1 Somatic Coaching and book a free discovery call⁠ • Instagram: ⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Free access to sensual embodiment practices⁠

In this expansive, unfiltered conversation, I sit down with Alison Armstrong to explore the ancient instincts shaping modern relationships, and why so much of what we pathologize in ourselves and each other was never personal to begin with. We discuss identity, survival, people-pleasing, fear of men, attraction, chemistry, dating, commitment, and why self-blame and worthiness frameworks often increase suffering rather than resolve it. ✨ This conversation is for those who: • Feel confused by attraction, chemistry, or repeated relational patterns • Carry resentment, fear, or distrust toward men and don’t know how to release it • Are tired of self-blame, fixing, or shame-based "healing" narratives • Want intimacy without self-abandonment • Are single, dating, partnered, or re-imagining commitment entirely ✨ In this episode, we explore: • Why worthiness and “fixing yourself” often create more suffering, not less • How survival instincts drive people-pleasing and attraction • The difference between chemistry that hijacks discernment vs. chemistry that guards you • Why women fear being hurt while men live with the ever-presence of death • How resentment toward men is culturally and ancestrally reinforced • Why trying to get someone to love you erodes intimacy • What actually creates safety and self-trust in relationships • How to be single without trying to get rid of being single ______________ 🌹 CONNECT WITH ALISON: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @thealisonarmstrong • Free resource: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Making Sense of Men: A Woman's Guide to a Lifetime of Love, Care & Attention from All Men (Enter promo code at check out: AlisonSense) • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free resource: Thrive Your Life (Enter promo code at check out: AlisonThrive) ______________ 🌹 CONNECT WITH NADINE: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a single somatic coaching & healing session with Nadine • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Learn about Nadine's signature Private Coaching Package and book a free discovery call • Instagram: ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • TikTok: @iamnadinehamilton • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Nadine's current offerings, email list, and FREE resources ______________ Episode music: "as imperfect" by mobygratis "sitar hip hop music" by DJ Operator

What if your sexuality wasn’t something to fix, perform, or achieve, but a sacred life force that could heal childhood wounds, dissolve unconscious patterns, and open you into deeper love, remembrance of your true nature, and altered states of consciousness? In this intimate, expansive conversation, Nadine is joined by returning guest Rahi Chun to explore how sexual energy and conscious lovemaking can become portals to deep intimacy, liberation, and aliveness. Rahi Chun is a Certified Somatic Sex Educator & Genital De-Armoring Specialist, as well as a globally recognized practitioner, educator, and speaker at the intersection of somatic healing, sexual wellness, trauma integration, and spiritual embodiment. His fascination with attuning to and serving the body’s innate wisdom & life force is rooted in lived experience, academic rigor, and cross-cultural initiation. ✨ In this episode, we explore: • Why sexuality is not a goal-oriented act, but a vehicle for healing, spiritual union, and self-realization • What extended lovemaking actually is, and how sensitizing ourselves to subtle pleasure changes everything • How sexual energy meets us exactly where we are in our nervous system and consciousness • The hidden link between childhood survival strategies and adult intimacy blocks • Why trying to “get the orgasm” is often the very thing preventing it • How learning to truly receive rewires not just sex, but money, love, creativity, and life • The power of one-way touch, choice, and voice in reclaiming desire and agency • How erotic energy can surface buried childhood wounds and gently metabolize & integrate them • What to do when long-term partners feel like roommates, and how to reawaken desire without pressure • Loving your g******s, slowing down, and relating to intimacy as a laboratory of play, discovery, and curiosity ______________ 🌹 CONNECT WITH RAHI: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @rahichun • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Course: The 3 Keys to Genital De-armoring For Reclaiming and Expanding Pleasure ______________ 🌹 CONNECT WITH NADINE: • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about 1:1 Somatic Coaching and apply here • Instagram: @iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: "as imperfect" by mobygratis "sitar hip hop music" by DJ Operator

A powerful exploration of what becomes possible when your body finally feels safe enough to open into its full erotic potential. If you’ve been craving deeper pleasure, confidence, expression, and erotic aliveness... this episode is for you. 🌺 NECTAR | The School of Erotic Aliveness is officially OPEN for applications! Apply now for this transformative 4-month self-pleasure school and somatic sex coaching group program, teaching you to make magic with your body, embody your erotic potential, and unearth your deepest pleasure, sexual fulfillment, feminine power, and creative life force! https://www.bloomwithnadine.com/nectar ✨ TOPICS DISCUSSED IN THE EPISODE: • The top 20 common struggles that show up again and again for powerful, self-aware women on the path of erotic embodiment • Why your body is already wired for full-bodied pleasure, deep intimacy, and wild expression... and how to actually access it • The true foundation of erotic empowerment, inner safety, self-intimacy, and nervous system trust • How creating somatic safety unlocks your pleasure, voice, bigness, and orgasmic potential • A simple, yet potent somatic practice to help your body feel grounded, resourced, safe to express truth + boundaries, held enough to open into deeper desire, and capable of processing and integrating "blockages" • A powerful exploration of what becomes possible when your system learns it’s safe to receive more, feel more, and be more • An invitation into NECTAR: The School of Erotic Aliveness — the 4-month self-pleasure school and somatic sex coaching group program guiding you to reunite body, heart, sex, voice, and spirit in the most delicious homecoming of your life. ⏱️ Timestamp: Nadine speaks about the NECTAR program until 07:45. Episode discussion starts at 07:49. ______________ 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apply for NECTAR: The School of Erotic Aliveness • Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: "as imperfect" and "dappled" by mobygratis

You love your partner. You trust them. You can talk to them about anything... except sex. Let’s change that. In this episode, I unpack why you can feel safe, loved, and deeply connected with your partner, yet still feel anxious or frozen around sex. We explore how to communicate your desires without shame or blame, how to hold space for your partner’s sensitivity, and how to co-create a relationship culture rooted in truth, devotion, self-responsibility, and compassion. This is a conversation about courage, consciousness, and the kind of love that invites your whole self to be seen. ❤️‍🔥✨ ⁠⁠⁠Learn more here about Nadine's FREE upcoming 7-day self-pleasure experience, Wife of Life⁠⁠⁠! ➳ A 7-day erotic love affair with your own aliveness - where you'll touch your body like your greatest lover, feel wildly turned on by your life again, follow the pulse of your most audacious desires, and experience pleasure as life force that expands you. 🎧 In this episode, you will hear: • Why you can love, trust, and feel emotionally safe with your partner, yet still feel anxious around sex • What happens when sexual communication triggers old wounds of shame, rejection, or “not enoughness” • How pressure and expectation distort sexual connection for both men and women • How to express your desires vulnerably, lovingly, and powerfully • Self-responsibility in communication, and noticing when you’re shaming, blaming, or making your partner wrong • The importance of creating a relationship culture rooted in safety, truth, devotion, and compassion • Why romantic relationships trigger our deepest wounds, and how that’s part of their purpose • The power and infinite creative potential of two people who are fully committed to intimacy, growth, and expanding consciousness • How to co-create a space where both partners can be fully expressed, seen, and loved ______________ 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: as imperfect by mobygratis

This episode uncovers my exact approach + philosophy to illuminating, holding, alchemizing, and integrating unconscious wounds, blocks, and triggers around intimacy, relating, abundance, and any desire that you're calling into your life. This perspective is the foundation of all the work I do with my coaching clients, and how I've led myself through the deepest transformation of my life. ❤️‍🔥✨ ⁠⁠Learn more here about Nadine's FREE upcoming 7-day self-pleasure experience, Wife of Life⁠⁠! ➳ A 7-day erotic love affair with your own aliveness - where you'll touch your body like your greatest lover, feel wildly turned on by your life again, follow the pulse of your most audacious desires, and experience pleasure as life force that expands you. 🎧 In this episode, you will hear: • Why sex, love, and romantic relationships reveal our deepest triggers and wounds • How to navigate intimacy & relationships as the most POTENT opportunities for expansion, growth, consciousness, and healing • How to embody "wise loving cosmic grandma energy" toward your inner world, and relate to yourself with warmth, tenderness, acceptance, and compassion • My philosophy on the higher purpose of romantic partnership • How to use your erotic energy and sexual turn-on to amplify your magnetism, energetic congruence, and nervous system capacity... and actually become a match to that which you desire • Why nothing changes when we "need" it to change, and everything changes when we no longer need it to change ______________ 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: as imperfect by mobygratis

This conversation is an invitation to stop apologizing, self-abandoning, and performing, and step into the juiciness of your true, deep desires. ❤️‍🔥✨ ⁠Learn more here about Nadine's FREE upcoming 7-day self-pleasure experience, Wife of Life⁠! ➳ A 7-day erotic love affair with your own aliveness - where you'll touch your body like your greatest lover, feel wildly turned on by your life again, follow the pulse of your most audacious desires, and experience pleasure as life force that expands you. 🎧 In this episode, you will hear: • Why intimacy begins with YOU (and how self-pleasure + solo practice set the tone for everything else) • The hidden ways people-pleasing sneaks into sex and love • A simple 3-minute practice to reconnect with what you really want • How longing can become pleasure instead of pain • The power of one-way touch and devotional intimacy in relationships • A luscious, guided “Honeypot” practice to drop into your body, stir up your erotic energy, and taste what happens when you give yourself permission to claim your desires. ______________ 🌹 CONNECT WITH SHARI: •⁠⁠⁠⁠⁠⁠⁠⁠ Website • Instagram:⁠⁠⁠⁠ @shari.vandecraen • Get Sexy with Shari Podcast 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠⁠ • Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠ Join the email list & explore current offerings⁠⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: “Sitar hip hop music” by DJ Operator

How to navigate sex and intimacy as a secure, empowered woman who no longer abandons yourself, silences your truth, fuzzies your boundaries, or drops everything at the first sign of being desired or chosen. This juicy, deep, and vulnerable episode is not made to convince you of the lie of becoming perfect, or that you must entirely “ascend” beyond your beautiful human neediness, your tender heart’s longing, or your adorable desire for external validation. But to remember who you are and what YOU actually want, within yourself and in relationship. …So your true, deep, raw, honest “yes” and “no” can be spoken with courage, serving as sacred bridges to the naked-hearted intimacy you most crave. 🎧 YOU WILL HEAR: • How to voice your raw truth, desires, and boundaries... even when it feels terrifying, risky, vulnerable, or tender • Nadine's personal story of transforming sexual fawning and self-abandonment into inner security, freedom, and self-love • The immense, unexpected ripple effect in your relationships of honoring your “no” and embodying true boundaries • How childhood roles and family dynamics can silently shape your adult intimacy - and how to finally break free • Why Nadine changed the podcast name from "The Sensuous" to "Naked Heart" 👑✨ Learn more about Nadine's upcoming virtual immersion - Relating From Your Throne: From Sexual Fawning to Grounded Power ➳ Transform subtle patterns of people-pleasing, over-giving, and silencing your desires during intimacy... into grounded erotic power, anchored inner security, and unshakable self-trust. ______________ 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠⁠ • Instagram:⁠⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music: “Sitar hip hop music” by DJ Operator

Orgasm is a mirror of your relationship with Life itself. It beautifully reflects our ability to slow down and be present, to savor goodness, to receive love and nourishment, to feel worthy of joy and bliss, to let go of control and surrender to the Divine, to be vulnerably seen, to hold ourselves with compassion and tenderness, to trust our bodies, to take bold risks, and to give ourselves permission to take up space and be wild, powerful, messy, and radiant. And ultimately, to feel secure enough in who we are to be truly seen and expressed as our authentic Self. This episode is a laidback yet potent riff on the UNSEEN energetic & emotional anatomy of orgasm, as well as: ✺ The hidden barriers to erotic bliss nobody talks about ✺ Why self-trust is your gateway to full-body orgasm ✺ The secret link between fear, control, identity, and pleasure ✺ Orgasm as a spiritual state of surrender ✺ How your unconscious beliefs around what it means to "be sexual" impact your experience of sexuality ✺ What it means to truly let go, and how to cultivate the trust, safety, and inner security needed to do so ✺ My favorite affirmation for acceptance, flow, releasing resistance, and surrendering to life ✺ How you are NOT your habits, patterns, history, trauma, or personality ✺ Why we fear being seen in a new identity or expression... especially by people who have only known old versions of ourselves ✺ The trap of being too "cool" and the chill girl... and why embracing your enthusiasm, excitement, and sense of awe is your ticket to aliveness + fulfillment ✺ How to become a magnet to your desires ✺ Why investing in your own BECOMING has the highest return on investment 🌊✨ Sign up for Nadine's newest masterclass - MELT: The Art of Oceanic, Whole-Body Orgasm ______________ 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠⁠ • Instagram:⁠⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music credit: “Sitar hip hop music” by DJ Operator

Break free from shame, fear of judgment, hiding your truth, and playing small. This raw, unfiltered solo episode is a powerful wake-up call for the woman who's ready to stop waiting for permission and start living boldly, truthfully, and unapologetically. If you've ever felt stuck in shame, afraid of being too much, or overwhelmed by self-doubt... this is for you. In this episode, you will hear: ✨ The real reason you’re afraid of being judged... and how it secretly keeps you playing small ✨Why most people never actually change (and what to do differently) ✨How to break free from the addiction to fixing yourself ✨The truth about social anxiety, and the hidden intelligence beneath it ✨The subtle trap of intellectualizing your healing instead of embodying it ✨How to know when an unconscious wound is sabotaging your relationships ✨Why your sexuality and desire fluctuate over seasons - and how to discover what era you’re currently in ✨One of the most powerful meditations I know for clarity, peace, and ease ✨How to create nervous system safety so you can actually receive more goodness, love, abundance, and pleasure ✨Why you don’t need to be fully healed before entering a relationship ✨What it really means to embody your inner Wild Woman and how to start unleashing her today ______________ 🌹 CONNECT WITH NADINE: •⁠⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠⁠ • Instagram:⁠⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠⁠ • ⁠⁠⁠Join the email list & explore current offerings⁠⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music credit: “Sitar hip hop music” by DJ Operator

One of my favorite interviews ever. This one's for you if you’re in your era of reclaiming your erotic truth, shedding shame & self-doubt, rewriting your sexual narrative, and remembering that pleasure is your birthright ❤️‍🔥 This special episode is a replay of my interview on The Intimacy Inquiry with Andrew Phipps. We dove deep! 💥 Inside the episode, we explore: • ⁠Why your body shuts down during intimacy (even when you're with someone you love & trust) • ⁠The #1 most powerful tool for your sexual awakening • ⁠How to decode the signals your body is giving you, and what it's really asking for • ⁠The truth about inherited sexual shame and how to end the cycle • ⁠How to rewire your brain to associate self-pleasure with bliss instead of guilt • ⁠Why somatic work goes deeper than mindset work or talk therapy ever could • ⁠The myth of what “sexual empowerment” should look like, and how to find your own truth and authentic erotic essence • ⁠My high school experiences with slut shaming and the ripple effects on my adult sexuality • ⁠How to shift from performance and comparison into embodied erotic power • ⁠The deep link between your sexuality and your voice, and how sexual healing helps you unlock your true, empowered expression • ⁠The impact of porn and social media on young people’s nervous systems and arousal • ⁠How to break free from porn addiction or fantasy dependency and get turned on by your own body • ⁠My personal rituals, favorite self-care practices, and the embodiment tools that anchor me • ⁠My raw, honest thoughts on monogamy, polyamory, and finding what actually works for you ✨ CONNECT WITH NADINE: •⁠⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠⁠ • Instagram:⁠⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠⁠ • ⁠⁠Join the email list & explore current offerings⁠⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music credit: “Sitar hip hop music” by DJ Operator

What if the dancefloor were your most honest, living prayer? In this episode, I’m joined by Tasha Blank, celebrated international DJ, somatic practitioner, teacher, and founder of The Get Down, The Drop, BODY LANGUAGE, and global leadership academy Powerhouse DJ School (PhDJ). A student of somatic healing, shadow work, story, and ceremony, Tasha’s nervous system-based approach to transformation through movement is a wild invitation into your most powerful expression. She’s known for liberating hips in New York City’s most legendary clubs, the world’s wildest festivals, and museums, churches, helipads, boats, roving desert ships, forests, and mountaintops everywhere. She kicks off each set with a moment of silence and invocation. "Even for folks who've never seen a giant club get totally quiet and take a pause, it's an important part of the experience. When a crowd trusts each other enough to be still together for a few minutes, you can take them anywhere." This conversation is a portal for space holders, facilitators, artists, DJs, and dancers who want to lead and move from your depths, liberate your body, or dance as a living expression of your soul. 💥 Inside the episode, we explore: •⁠ The alchemical power of the dancefloor as a place to drop the mask and come home to your truth •⁠ DJing as a shamanic ritual of moving the energy of a room •⁠ Why the depth you’ve met within yourself directly impacts how deep others can go in your presence as a facilitator •⁠ How your willingness to meet your shadows makes you a more powerful, embodied leader •⁠ The unseen mechanics of a truly transformational dancefloor •⁠ How to be a facilitator, space holder, or DJ who creates wild, primal, cathartic, healing, and emotionally attuned spaces with permission to GO THERE... and not just hype •⁠ What it actually means to "not give a f*ck" on the dancefloor, and why it’s a disciplined practice •⁠ The hidden parts of ourselves that we hide or exile: not just grief and shame, but also joy, silliness, sexiness, and playfulness •⁠ Tasha’s favorite advice from Krishna Das that changed her relationship to performing & space holding forever •⁠ How to transmute shame into ecstasy 🪩 This one’s for the souls wanting to reclaim their bigness, their bodies, and their birthright to be fully seen and expressed. ✨ CONNECT WITH TASHA: •⁠ ⁠⁠⁠Website •⁠ ⁠⁠⁠PhDJ: Embodied Leadership Training and DJ School •⁠ ⁠⁠⁠DJ Essentials Course •⁠ ⁠⁠⁠Soundcloud • Instagram: @tashablank ✨ CONNECT WITH NADINE: •⁠⁠ ⁠Explore 1:1 Somatic Intimacy Coaching⁠⁠⁠ • Instagram:⁠⁠ ⁠@iamnadinehamilton⁠⁠⁠ • ⁠Join the email list & explore current offerings⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music credit: “Sitar hip hop music” by DJ Operator

This conversation is a masterclass in why we abandon ourselves in sex and relationships, and how to feel safe being disliked, judged, rejected, or disagreed with. Luis Mojica is a somatic therapist, trauma nutritionist, and founder of Holistic Life Navigation, where he teaches thousands of people around the world how to recover from stress and trauma. He uses whole foods, self-inquiry, and Somatic Experiencing as tools to find safety within yourself. In this powerful, honest, and compassionate episode, Luis and I explored the roots of fawning, people-pleasing, and sexual appeasement… not as personal flaws, but as evolutionarily intelligent trauma responses rooted in survival. You’ll learn how to discern discomfort from threat in the body, the nuanced ways we abandon ourselves in order to be liked, wanted, or validated, and how to create a real sense of inner safety and security. This conversation also explores the unexpected beauty and brilliance of people-pleasing when reclaimed consciously, how trauma lives in the body, and how to build capacity for big sensations without falling into old patterns. We discuss American cultural fragility around conflict, difference, discomfort, and diversity, the healing power of platonic intimacy, loving touch, and group witnessing, and some practical tools and somatic practices to come home to your truth and integrity. You will also hear: • What fawning really is, and why it’s not a defect to be fixed • The nervous system roots of people-pleasing • Sexual fawning and why we abandon ourselves in our most intimate relationships • Discerning between discomfort, stress, and threat • The brilliant and surprising gifts inside your people-pleasing pattern • How trauma responses become personalities • Somatic practices to feel safe and connected in your body • Embodied boundary setting and congruence • Cultural fragility, codependence, performative allyship, and co-dysregulation • The difference between performance and presence in sex • Conscious fawning vs unconscious manipulation • Learning to expect connection instead of threat • Expanding capacity & tolerance for rupture, conflict, and being different • A guided practice to track tension, safety, and truth in the body • A powerful pendulation technique to self-resource during a trigger ✨ CONNECT WITH LUIS: •⁠ Website • Instagram: @holistic.life.navigation ✨ CONNECT WITH NADINE: •⁠ ⁠1:1 Somatic Coaching⁠⁠ • Instagram:⁠ ⁠@iamnadinehamilton⁠⁠ •⁠ ⁠Join the email list • Explore my current offerings ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music credit: “Sitar hip hop music” by DJ Operator

If you’ve ever ached for deep love… but also feared that you're “too much” or “too independent” to actually let someone into your heart — this conversation is for you. In this potent and raw episode, I’m joined by artist, bestselling author, transformational coach, and teacher Alexandra Roxo. We dive deep into sacred partnership, conscious dating, the intensity of yearning, the courage (& necessity) to feel it all, and what it means to let yourself be truly seen, felt, and held. 🌹 We explore: • The real reason your relationships might feel flat or disconnected — and how to reignite awe, appreciation, and intimacy • How to stop focusing on what your partner is “lacking” and embrace one another exactly as you are • Why your extensive checklist might be blocking your receptivity to love (and what to do instead) • The difference between a conscious or therapeutic partnership… and a spiritual one • How to open to love without bypassing your shadows, triggers, or pain • Why yearning isn’t weakness — it’s your holy invitation to feel, create, expand, and pour into yourself • How to soften into being held, loved, and cared for… after a lifetime of “strong & independent” • What to do when your desire for love feels agonizing, unbearable, or never-ending • How to stay open to the mystery of love without getting stuck in loops of disappointment, control, doubt, or attachment to rigid expectations ✨ CONNECT WITH ALEXANDRA: • ⁠Website⁠ • ⁠Coaching⁠ • New book: ⁠Dare to Feel: The Transformational Path of the Heart⁠ • Instagram: ⁠@alexandraroxo⁠ ✨ CONNECT WITH NADINE: • Free masterclass: ⁠Unleash Your Inner Wild Woman in Intimacy and Life⁠ • ⁠1:1 Somatic Coaching⁠ • Connect on Instagram: ⁠@iamnadinehamilton⁠ • ⁠Join the email list!⁠ ______________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ______________ Episode music credit: “Sitar hip hop music” by DJ Operator

If you have a cervix or love someone with a cervix… do NOT miss this episode. I chatted with the brilliant and passionate Olivia Bryant, the founder of Self:Cervix. Self:Cervix is a community dedicated to revolutionizing the way the cervix is viewed by the medical profession, science, and sex educators. It is a global network of practitioners, teachers, learners, and lovers devoted to healing and exploring the orgasmic potential of the cervix. You will hear in this episode: • The 4 phases of orgasmic cervical awakening • Olivia's personal story of cervical healing after numbness • Why so many women are afraid of internally exploring their vaginas • How to unblock your heart, liberate your emotions, and connect your sexual energy to your heart • Why you might be resisting cervical orgasms and fully owning your desires • How the story you’ve been telling yourself about your sexuality is impacting your erotic life and sexual potential • Addressing the fear of pregnancy and the inability to surrender & relax during sex • How to have spiritual sex that feels more connected • How to start having slower sex when your partner is used to going fast • The necessity of taking responsibility for your own pleasure and becoming the Sovereign Queen of your body CONNECT WITH OLIVIA: 1. Instagram: @selfcervix 2. Self:Cervix Website CONNECT WITH NADINE: 1. ⁠⁠⁠⁠⁠METAMORPHOSIS: Explore 1:1 Somatic Sex, Intimacy, and Empowerment Coaching⁠⁠ 2. ⁠⁠Sign up for the free 7-day Sensual Awakening Course⁠⁠ 2. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along on Instagram @iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. ⁠⁠⁠⁠⁠⁠Stay connected with my juicy email list!⁠⁠ __________ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite CBD Arousal Oils with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ __________ Episode music credit: “Sitar hip hop music” by DJ Operator