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This podcast has
84 episodes
Language
EnglishPublisher
Gracie IMOExplicit
No
Date created
2021/01/10
Latest episode
2026/07/07
Average duration
17 min.
Release period
61 days
Description
Grow & Glow Podcast, hosted by Gracie Imo, is a safe space for young people, especially those in their 20s who are figuring life out in real time. From navigating relationships and careers to building confidence, discipline, and genuine friendships, each episode offers honest conversations and practical guidance for everyday growth. It’s a supportive, no-pressure space to learn, reflect, and become your best self so you can truly grow and glow. Enquires: [email protected] Visit: mainstack.me/growandglowpod
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I Finally Went for NYSC Camp... Here's How I Survived!
2026/07/07
What is NYSC camp really like?
In this episode, I'm sharing my honest National Youth Service Corps (NYSC) experience from waiting months to finally receive my call-up letter to navigating camp life, surviving a fishbone stuck in my throat for three weeks (yes, really!) and everything else in between.
Beyond the funny stories and unforgettable moments, I also share practical advice for:
* Those still waiting to be called up for NYSC.
* Current corps members looking to make the most of their service year.
* Those who have completed service and are wondering what comes next.
And I spoke about:
* Waiting for my NYSC call-up
* What camp life was really like.
* Funny camp stories, Mami Market adventures, and making new friends.
* Mistakes and distractions to avoid during camp.
* Tips for anyone preparing for NYSC.
* Making the most of your service year.
* Planning for life after NYSC.
Whether you're preparing for NYSC, currently serving, or figuring out your next step after service, I hope this conversation encourages you to trust God's timing, embrace every season, and keep moving forward with purpose.
I'd also love to hear from you!
What was your NYSC experience like? Or, if you haven't gone yet, what's one thing you're looking forward to or feeling nervous about? I'd love to hear your story.
If you enjoyed this episode, don't forget to follow the Grow & Glow Podcast, leave a rating or review, and share this episode with someone preparing for NYSC.
I Think I’m Lazy and I Want to Talk About It
2026/06/16
You have goals. Big ones.
But somehow, you keep putting things off until tomorrow. You scroll, you plan, you dream… and by the end of the day, you’re left wondering why nothing really got done.
And honestly, I’ve been asking myself the same question lately… what if I’m not just unproductive… what if I’m actually lazy?
Because I also have those days where I say “I’ll start tomorrow,” and tomorrow keeps moving. So in this episode, I’m not pointing fingers at you. I’m sitting right here with you asking—are we actually lazy?
And I want us to figure it out together.
In this episode, we talk about what laziness really looks like in our daily habits, the signs we often ignore, and how we can figure it out. This isn’t about shame, it’s about honesty and awareness.
If this episode makes you reflect, share it with someone who needs to hear it too.
And don’t forget to rate the podcast on your favorite listening app, it really helps the show grow. Also follow us on Instagram @growandglow_podcast so you don’t miss future episodes.
Become Better in 2026: Things to Take Seriously
2026/01/23
The new year is here, and it’s the perfect time to reflect, reset, and start living intentionally. In this episode, I’m sharing the key areas of life young adults need to take seriously in 2026; the relationships, habits, and priorities that can either make or break your year.
We’ll cover friendships, family, work-life balance, finances... and even the fears that hold us back. No pressure, just honest guidance for growing, thriving, and starting the year unapologetically focused.
If you want 2026 to actually count, it’s time to stop drifting and start taking the things that matter seriously. This episode is your guide to living with clarity, intention, and self-accountability.
Don’t forget to leave a review and share your favorite takeaway @growandglow_podcast on Instagram!
Why You’re Lonely and What to Do About It
2025/07/10
Being in your 20s can feel really lonely sometimes. You’re trying to figure out life, make money, and build your future, but it can get overwhelming, especially when you feel like you’re doing it all by yourself.
In this episode of Grow & Glow Podcast, Gracie shares a powerful reminder: you were never meant to do life alone.
After hosting the very first in-person meetup for the Grow & Glow community, Gracie reflects on the magic that happens when people come together — to laugh, play, cry, and simply be human.
If you’ve been feeling disconnected or craving real friendships, this episode will remind you that community isn’t just nice to have — it’s essential.
Say No To Besties
2025/04/11
Do you have a bestfriend? Yes? That’s fine.
You don’t have one? That’s also fine. Listen to this episode to hear Gracie’s point of view on bestfriends.
Follow us on Instagram @growandglow_podcast
Subscribe to our YouTube channel @The Only Gracie Imo
Leave a comment too! 🤩
Mastering the art of networking Ft. Imoh
2025/03/11
Learn how to network like a pro at events!
In this episode, my guest who has mastered the art of networking shares his experiences on how he leaves a long lasting impression when he networks and how he builds meaningful connections with others.
Listen to learn his proven tips and tricks to help you navigate the world of networking whether you're attending a conference, trade show, or industry meetups especially as a young adult.
Surviving Valentine's Day
2025/02/14
Pressured by Valentine's Day? Listen to this short episode where Gracie shares her personal tips on how to survive Valentine's Day, especially as a single man or woman with a little gbas gbos though.
Did you enjoy this episode? Let us know by leaving a comment and following us on Instagram @growandglow_podcast
Smart Money Talks Ft. Reni
2025/01/31
This new episode of Grow & Glow Podcast features Reni, a financial content creator, discussing money talks ranging from Reni's financial journey instilled by her parents who encouraged saving and investing from a young age, the purchase of her first house at 23, insights into stock market investing, savings, and so much more!
Follow Reni on Instagram, Twitter, and YouTube @xoreni and check out her podcast "Don't Go Broke Trying".
Connect with Reni: https://renitheresource.com/
Vision Boards or Naah?
2025/01/14
Why are vision boards trending? In this episode, we're talking all about vision boards! What are they, how do they work, and (most importantly) how can you create one that's totally tailored to YOU!
Listen for a fun and inspiring chat about the concept of vision boards, and also practical tips and ideas for creating one that truly works for you in 2025.
*****
Vibe of the episode: Identity by Chief Dr. Oliver De Coque https://open.spotify.com/track/2tuFSYwh4qjEUWxpHeAj2i?si=sssA9eGMTTmVxrs2zylwDg&context=spotify%3Asearch%3Amy%2Bno%2Bis%2Bmy%2Bno%2Bmy%2Byes%2B
****
Important links:
IG - https://www.instagram.com/growandglow_podcast?igsh=MWpxMWMxb3pibnlpYg%3D%3D&utm_source=qr
Tiktok - https://www.tiktok.com/@greatgracieimo?_t=ZM-8t3pyvdE6ha&_r=1
YouTube - https://youtube.com/@graciespodcastchannel?si=hY2PIErbRccQ6teW
https://mainstack.me/growandglowpod
Email - [email protected]
Real Talk on Healing from Heartbreak Ft. Pst Favour
2024/11/14
This episode is an honest conversation about recovering from a broken heart. My guest, Pst Favour spoke about breaking free from unhealthy relationship patterns, debunking common misconceptions about heartbreak healing, and also shared practical ways to cope with heartbreak. Join us for a supportive conversation that will help you feel understood, empowered, and hopeful for a brighter future after heartbreak.
Connect with Gracie: https://www.instagram.com/growandglow_podcast/profilecard/?igsh=MWpxMWMxb3pibnlpYg==
Connect with Pst Favour: https://wa.me/message/ZZXSJBJSTE27A1
Teens Summer Camp Reflections
2024/10/10
Have you sat down to reflect on your teenage years? Or are you a teenager trying to figure out this new phase? I’ve got something for you in this new episode. Dont forget to leave a comment and for sure I’ll give you a reply.
The "Ginger Yourself" episode
2024/08/03
In this week's episode, Gracie brings on her energy and discusses the importance of celebrating your milestones, achievements, and progress - no matter how small they may seem!
We often focus on the next goal, the next target, and forget to acknowledge how far we've come. However recognizing and honoring your successes is crucial for growth, motivation, and self-confidence.
Tune in to learn how to unapologetically celebrate yourself, your achievements, and your journey. Remember, your success is worth acknowledging and honoring!
Follow on Instagram @growandglow_podcast and don't forget to leave a comment on what you think about this episode while listening! Rate the show on 5 stars on whatever app you're listening right now!! Share too :)
I broke up.
2024/05/30
Have you ever experienced the pain of a friendship breakup with someone you've known for over 6 years or more? It's a unique kind of heartache that can leave you feeling lost and confused.
In this episode, Gracie talks about the reality of long-term friendship breakups and navigating the end of a friendship that's been a significant part of your life for so long.
Listen as she shares her our own experiences and insights on ways to cope with the pain of a long-term friendship breakup. If you're going through a similar situation, know that you're not alone, and we're here to support you through the process of healing and moving forward.
Is God angry with me? Ft. Triumphant
2024/04/26
Here's the question that was asked:
"I'm just basically confused about life...I'm scaredI'm confused about God.I know we all say that he loves us.....But sometimes i feel he is trying to punish me make me feel pain...And it kills me the more.This is who i am right now.....A confused person trying to flow with God but still feels God is always angry with him.I love God, love his principles.But i have this fear.Is he angry with me?What wrong did i do today to get the issued anger...If possible every 5min i want to know what he thinks about me."
Follow us:IG - @growandglowwithgracie
Send Ma Triumphant a DM for more clarity
@t.tee_designs
Excelling in Business Ft. Olamide Willams
2024/03/18
The question; “Why cant i just make money and make good sales like others why is mine different” was answered by OlaMide Willams. Find Olamide Willams here: http://linkedin.com/in/mideywilliams
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