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Description

Life through the eyes of a casual gym bro with the help of close friends. All episodes of the Squats and Shots Podcast are live wherever you get your delicious podcasts from with new episodes every other Sunday. Give us a like and a share and get the word out that if you want chill vibes from one heavyweight guy this is the place! From gym bro beginnings to strongman competitions, grass roots to the six nations, leg day to bicep pumps, music to movies and from one more beer to tequila shots, the podcast covers all aspects and discusses everything we are far too under-qualified to talk about. Follow the Instagram @squatsandshots_social

Podcast episodes

Check latest episodes from Squats, Shots and Socials podcast

Squats Shots and Socials Revamped

2021/05/22

We are back, two apes attempting to work technology and get some high quality sexy content streamed directly to your ears

Episode 8. Food, Supps and Passive Aggression

2021/03/22

The boys are back talking all things food and how we fuel ourselves before and after the gym as well as discussing the wonderful world of supplements, pre workouts, and a mild addiction to caffeine.

Tom’s Team Mates ep.1 Paul

2021/03/14

Like a show with too many episodes here’s another filler, Team mates is a series speaking with other members of the lifting team, from CrossFit to Powerlifting, Cardio to Sumo, if you’re in the gym, you’re on the team. Full of exposition and making little sense, the first in an infrequent series of conversations about lifting life this week talking to Paul, an old friend from the original lifting days. If you though the main episodes were unstructured then you haven’t seen anything yet. We talk, lifting, motivation, pet peeves and what makes the gym bro tick.

Episode 7. Sins of the Gym

2021/02/28

Join us for a longer raw and uncut episode where myself a Joe from Beat2Beat talk lockdown lifting, what the gyms reopening means and how even though the gym is our happy place there are still many things can get the blood boiling. Prep yourself, warm up and stretch for Sins of the Gym.

The Intermission

2021/02/21

We interrupt our scheduled programming for a short message from the man behind the madness, this short interval explains just what we plan to achieve on this adventure and outlines what’s coming next.

Episode 6.5 Six Nations and Lions 2021

2021/02/16

Following our adventure into the rugged world of rugby we continue the six nations spectacular with a mid week follow up complete with tangents, laughter, armchair analytics and the phrase “oh god yes” far too much.

Episode 6. Six Nations Spectacular pt 1

2021/02/14

We celebrate the return of the rugby with a two part spectator discussing the highs and lows of the Six Nations and just what we love about this wonderful sport.

Episode 5. Athlete Top Trumps

2021/02/07

This week Beat2Beat and I celebrate the age old question of you would win in a fight? Picking athletes from various sports and discussing who’d win in a goof scrap with only minor distractions.

Episode 4. The spicy world of strongman

2021/01/30

This week we embark on a journey to the land of giants and discuss all things about the strongest men on the planet, with on,y minor diversions.

Episode 3. Hollywood Muscle Peoples

2021/01/24

Take a chill ride through the ramblings of two under qualified guys as they adventure out of the gym and into the magical world of movies.