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The Book of Life: Weekly Wisdom with Ruchi Koval

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Rating
★★★★★
5
from
48 reviews
This podcast has
58 episodes
Language
English
Publisher
Momentum
Explicit
No
Date created
2021/01/10
Latest episode
2026/07/01
Average duration
12 min.
Release period
52 days

Description

With Ruchi Koval as our guide through the weekly Torah portion, we’ll find the meaning, courage, and inspiration we need to power our days.

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Podcast episodes

Check latest episodes from The Book of Life: Weekly Wisdom with Ruchi Koval podcast


Watch, Wait, Wonder. How Letting Go Helps Everyone Grow - Part 2
2026/07/01
Repair is possible, even when parenting feels painful, complicated, or far from what we imagined. In Part 2 of this special episode, Adrienne continues her conversation with Momentum Educators Ruchi Koval and Jael Toledo about Jewish motherhood, adult children, family dynamics, grief, and repair. This conversation explores what happens when children make choices that challenge our expectations, including choices around Jewish identity, Israel, relationships, family traditions, and independence. Ruchi and Jael offer honest, compassionate guidance on listening to understand, managing anxiety, setting healthy boundaries, and taking our own pain to the right places so our children are not asked to carry it.
Watch, Wait, Wonder. How Letting Go Helps Everyone Grow - Part 1
2026/06/24
Motherhood often comes with a deep desire to protect and hold everything together, but what happens when our children need us to step back? Momentum Educators, Adrienne Gold Davis, Ruchi Koval, and Jael Toledo explore radical acceptance, parenting anxiety, the instinct to save, solve, fix, and the difference between real safety concerns and fear-driven control. With warmth, honesty, and practical insight, this conversation invites Jewish mothers to consider how letting go can create more connection, resilience, and trust within the family.
Nitzavim: The Learning Curve of Life
2024/09/26
The road to success is paved with failure. The biggest mistake is to let the fear of failure stop you from getting there.
Ki Tavo: Back to the Beginning
2024/09/19
The people who shaped us from the very beginning are often the ones we overlook. How can we adequately express gratitude for those that we take for granted?
Ki Tetzei: The Dark Side of a White Lie
2024/09/12
A little white lie. A last-minute change of plans. A promise you might not be able to keep.  These things don’t really matter, right? Jewish wisdom says otherwise.
Shoftim: The Business of Boundaries
2024/09/05
Boundaries are sacred. Find the confidence to establish and keep yours, with guidance from Jewish wisdom.
Re’eh: Soul Vacation
2024/08/29
We all could use a break. This week, the Torah teaches us how to make the most of our time away from work.
Eikev: Fear Factor
2024/08/22
Anxiety can make us feel like we are responsible for managing the entire universe. Here’s how wisdom from this week's Torah portion can help.
Va'etchanan: You Can Always Come Back
2024/08/15
We’ve all done things we’re not proud of – but those mistakes do not need to define us. Ruchi Koval shares how this week's parsha can help us heal and move forward.
Devarim: How to Say "I Don't Know"
2024/08/08
It takes a wise person to say, “I don’t know” – and, as we learn in this week's Torah potion, it takes an even wiser person to be okay with that answer.
Matot-Masei: Fresh Start
2024/08/01
Like the Israelites in this week's parsha, each of us is on a journey – but where we are heading may not be apparent for years to come.
Pinchas: Unanswered Prayers
2024/07/25
Each of us is yearning for something just out of reach. Should we fight for what we want, or trust that we’ll get it if we wait patiently? This week's Torah portion may have the answer. This podcast is sponsored by Andrea & Steven Mail in honor of their beloved mothers Carole Shlipak and Zelda Mail
Balak: Blind Spots
2024/07/18
What do your blinders prevent you from seeing? Ruchi Koval digs into a story from this week's parsha that might help us recognize and overcome our blind spots.
Chukat: The Voice of Doubt
2024/07/11
Doubt is not just an emotion – it is a voice, whispering in our ear and distracting us from being our best selves. Ruchi Koval shares how to turn down the volume.
Korach: The Gift of Envy
2024/07/04
It’s difficult to scroll through social media without feeling envious of someone else’s “perfect” life. Envy is addictive – and it’s on us to break the habit. Ruchi Koval shares how to rise above that awful feeling.

Podcast reviews

Read The Book of Life: Weekly Wisdom with Ruchi Koval podcast reviews


5 out of 5
48 reviews
★★★★★
Emunah C. 2022/06/25
Inspirational and Encouraging
It might be short, but her words are so encouraging and meaningful! I’m glad I stumbled upon your podcast. I even take down notes to remember them. ❤️
★★★★★
Solution127 2021/02/20
Must listen
Ruchi speaks my language. Directly from God. Thank you for your honesty and vulnerability. I love u. Carly
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