Advertise on podcast: Fast Pat’s Pod

Description

Helpful topics with life , running , getting past the pandemic . Staying engaged and inspired .

10 minutes with your host fast pat

2021/10/14

Exploration , running and experience

All in lifestyle

2021/05/10

All in

Self esteem and identity !

2021/02/10

Affirm long real worth eliminating self criticism develop self compassion . Learn to accept compliments .

Projecting Positive Energy

2021/01/30

One of my best episodes yet on energy and projecting it

Marathon Running with your Host fast Pat

2021/01/23

All things Marathon Running ! With your host fast Pat !

Confidence and all things confidence

2021/01/16

Betting on self , relationships ,shaping our daily lives .

Creating Certainty in Uncertain Times With your Host Fast Pat .

2021/01/09

Today we’re going to discuss how to stay. Certain in uncertain times. The three big topics Mindset , Space , and Energy .