
Advertise on podcast: In The Real Life Podcast
Rating
5from
This podcast has
40 episodes
Language
EnglishPublisher
Okike OkonExplicit
Yes
Date created
2021/01/11
Latest episode
2026/07/23
Average duration
27 min.
Release period
13 days
Description
This podcast is for you! We talk about everything real life and personal growth. We’re obsessed with taking lessons from big L’s, getting to the bag, being the best version of yourself that you could possibly be. We just want to thrive and I know you want that too.
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Check latest episodes from In The Real Life Podcast podcast
SIN OR STARVE - Is Morality a luxury in Nigeria?
2026/07/23
Is morality a luxury only the privileged can afford? In this episode of In The Real Life Podcast, we sit down with Political Baby to dig into one of Nigeria’s most uncomfortable questions. Can the average Nigerian actually afford to be good when survival itself is a daily struggle? We unpack corruption, hustle culture, poverty, and the ethics of getting by in a broken system, asking whether being honest is a privilege reserved for the wealthy while everyone else is forced to bend the rules just to eat. A raw, sociological conversation about morality, class, and survival in Nigeria today.
Deal with misalignment SWIFTLY. Cut it out before it takes you out
2026/05/21
Quite a topic. Sometimes we know it doesn’t align but we delay the inevitable. Why wait until something or someone harms you before you remove your self from what doesn’t serve you? Whether the damage is swift or slow - YOU Lose. Follow your intuition and interact with what makes you and brings you closer to your most ideal self. ❤️
Apple Podcasts. - https://podcasts.apple.com/us/podcast/in-the-real-life-podcast/id1548345827?uo=4
Spotify - https://open.spotify.com/show/6fa04yD9908t19N7vz98aU
Podcast link - https://instagram.com/inthereallifepod?igshid=10x8kyshlntcf
Free self help tools: https://selar.com/m/in-the-real-life-podcast-by-okike-okon1
Show us love🎁💝: https://selar.com/showlove/inthereallifepod
The Dark Side of Ambition: Why Success Makes You Cold (And How to Fight It)
2026/05/11
Nobody warns you that the climb will cost you your softness.
The hustle, the competition, the setbacks — they don’t just build you. They harden you. And one day you look in the mirror and wonder where the kind, warm person you used to be actually went.
In this episode, we’re having an honest conversation about one of ambition’s dirtiest secrets: success can quietly steal your humanity — and most people don’t even notice until it’s gone.
If you’ve ever asked yourself “am I becoming a bad person?” or felt yourself growing cold, detached, or emotionally guarded the more successful you become — this episode is for you.
But here’s what I know for sure: when you meet someone who has climbed and still leads with kindness? That’s not luck. That’s intentional work. That’s ego discipline. That’s daily self-reflection.
We talk about:
• Why ambition and kindness feel like opposites — and why they don’t have to be
• How capitalism and hustle culture slowly erode your empathy without you noticing
• The mindset shifts that help you stay grounded while still chasing your goals
• How successful people maintain their integrity, humility, and humanity at the top
This one is for the go-getters, the ambitious ones, the people building something — who refuse to lose themselves in the process.
If personal growth, self-awareness, and becoming your best self without losing your soul sounds like your thing — hit play
Lagos Nightlife; Behind the Curtains ft Fresh L (Lagos Nightlife Entrepreneur and Curator)
2026/05/04
Earlier , I had the pleasure of interviewing Fresh L, the hottest nightlife entrepreneur in Nigeria. From managing Pavilion Lounge and Boho to co-owning Hotbox (which is where you should be on a Friday night in Lagos). We take a deep dive on how these expert we enjoy and cherish are carefully curated. This is definitely who you wanna take your entrepreneurship and lifestyle tips from! I’m super excited and I hope you guys enjoy this episode 💕
#enterprenuership #lagos #Nigeria
Connect with us: https://linktr.ee/Okikemaria
Free self help tools: https://selar.com/m/in-the-real-life-podcast-by-okike-okon1
Show us love🎁💝: https://selar.com/showlove/inthereallifepod
#power #selfdevelopment
The insult you take as a compliment - but it’s really not.
2026/04/13
A raw and frustrating episode on potential
Your talents, skills, beauty and abilities mean nothing without this 1 thing.
2026/03/31
If you are exceptionally talented, beautiful , skilled, intelligent, you might think you are special. You are right. You are. You are a special target - for users, for people with more leverage, more wisdom and information but without abilities. They will find you benefit from you, cheat you, under compensate you and discard you. And you will see this pattern over and over again until you realize one things. One major thing that keeps the power in your hands from the beginning of any transaction or relationship, to the very end.
Listen and enjoy, but don’t stop there take notes. So that your opportunity can meet a prepared you. You’d never want to fumble what was meant to bless you, but you will one way or another without this 1 thing.
Connect with us: https://linktr.ee/Okikemaria
Free self help tools: https://selar.com/m/in-the-real-life-podcast-by-okike-okon1
Show us love🎁💝: https://selar.com/showlove/inthereallifepod
#power #selfdevelopment #leverage #negotation
Soft life Vs Hustle - What are the Girlies Really Choosing? ft Zaiy Omeiza from A peace of Cake
2026/03/24
In this episode, I sit down with Zaiy Omeiza from A Peace of Cake Podcast to unpack one of the most talked-about conversations online — the rise of the soft life and the pushback from hustle culture.
We dive into what the soft life really means, why more women are choosing ease, peace, and provision, and whether independence and ambition are being redefined in today’s world.
Is soft life empowerment… or escape?
Is hustle culture necessary… or outdated?
And can women truly have both?
This is an honest, unfiltered conversation about modern femininity, dating, independence, lifestyle choices, and personal growth — and the truth most people are afraid to say out loud.
If you’ve ever questioned what kind of life you actually want… this episode is for you.
SoftLife
#HustleCulture
#BossBabe
#ModernWomen
#FeminineEnergy
#PersonalGrowth
#MindsetShift
#DatingTalk
#PodcastClips
#WomenConversations
#SelfDevelopment
#LifestylePodcast
Why we should probably fast with Muslims in Ramadan ft Kathy Mao
2026/03/16
What really happens to your body when you fast. In this episode I sit down with Kathy Mao to talk about the science and benefits of intermittent fasting. We explore how fasting affects metabolism, energy, mental clarity and overall health. And why many religious groups practice fasting for example Muslims in Ramadan. You will learn the health benefits of fasting common mistakes, beginners make, and how fasting can build discipline and improve your relationship with food. If you’re curious about intermittent fasting metabolic health and wellness and personal discipline. This conversation will give you practical inside and a new perspective . #wellness journey #fasting
#personal growth #metabolic health #Ramadan
Why some women lose their minds days before their periods. Happy Women’s day!
2026/03/10
A vulnerable and truthful episode. Raising awareness on PMDD and PMS. If you have anyone who suffers from PMDD you will know it’s like dealing with 2 different people. People don’t respect mental health issues as a real disorder and so PMDD is also not something people take seriously.
But it is real and even though only 3-5% of women experience it - some have lost their life due to suicide. It’s something that greatly affects their quality of life. I hope you learn something- we just need to be kinder and more supportive of the people in our lives. You never know who is struggling and how bad they are struggling. Support - in reassurance, in not getting offended when people disappear, in advocacy and research. Most importantly in stubborn love which is something the world is lacking currently.
Connect with us: https://linktr.ee/Okikemaria
Free self help tools: https://selar.com/m/in-the-real-life-podcast-by-okike-okon1
Show us love🎁💝: https://selar.com/showlove/inthereallifepod
New year motivation has Expired - To Pivot or Persevere?
2026/03/04
Are you stuck wondering whether to keep going or walk away?
In this video, we dive deep into the life-changing question: Should you pivot or persevere? Whether you’re feeling burnout in your career, struggling with a personal goal, or unsure about your next move—this video will help you make the smartest decision for your future.
If this hits home, don’t forget to LIKE, SUBSCRIBE, and COMMENT:
What are YOU struggling to decide on right now?
Connect with us: https://linktr.ee/Okikemaria
Free self help tools: https://selar.com/m/in-the-real-life-podcast-by-okike-okon1
Show us love🎁💝: https://selar.com/showlove/inthereallifepod
You’re Not Lazy - You’re trying to Fix too Many Things
2026/02/22
Feel overwhelmed by Self-improvement?
Too many goals, habits, routines…. and still feeling stuck?
Here’s the truth: You’re not lazy - you’re trying to improve too many things at once.
In this episode, you’ll learn why most self-development advice is actually slowing you down and how to identify the one focus your life needs this season. Because real growth doesn’t come from doing more — it comes from doing the right thing consistently.
If you’ve been feeling stuck, scattered, or behind — this episode will simplify your life and give you clarity on what actually matters right now.
Stop trying to fix everything
Start growing where it counts
Connect with us: https://linktr.ee/Okikemaria
Free self help tools: https://selar.com/m/in-the-real-life-podcast-by-okike-okon1
Show us love🎁💝: https://selar.com/showlove/inthereallifepod
Compromise - The beginning of the end.
2026/02/15
I think this is my most serious episode yet. I recorded it sick in bed, forced to rest - Reflecting. This is what the meditations of my heart produced. You probably already know of the dangers of compromise. My job here is to remind you. In case you forgot. And to direct you to how much of thief, reasonable Miss Compromise has been in your life for the past few years. It’s 2026? You letting her get away with it this year too?
🎧YOU DESERVE WHAT YOU ACCEPT.
2026/02/09
The most beautiful and the saddest thing about humans is that we have been given the dignity of choice. It’s our choice to contribute positively to the world or not, it’s our choice to create beauty and value or not, it’s our choice to fulfill our potential or not. A tree doesn’t have that choice.
There’s nobody to set what you deserve. You could deserve everything and you could deserve nothing. You have been given the dignity of choice. What do you think you deserve? Does it reflect in what you accept and reject? Your autonomous decisions are a reflection of your truest beliefs. Not the pretty surface beliefs that you show the world . But the ones nobody knows. The ones you might not even know. Reflection time 🔔🔔🔔
Access some our self help tools designed to help you on your growth journey:https://selar.com/m/in-the-real-life-podcast-by-okike-okon1
Show us love ❤️🎁 : https://selar.com/showlove/inthereallifepod
Reach us via socials or Mail: https://linktr.ee/Okikemaria
The people pleaser in you has to die this February 2026
2026/02/01
Let’s be real — if you’re always the “nice one,” the go-to fixer, the "I'll handle it" friend... this one’s for you.
This isn’t just a “personality trait” — it’s survival mode. And it's lowkey draining the life out of you.
In this clinical breakdown, we’re unpacking why you keep people pleasing, where it comes from (hint: probably childhood 👶🏾), and how to stop betraying yourself for the sake of keeping the peace.
Because newsflash: Being liked isn’t worth your burnout.
⚠️ If you:
Feel guilty saying no 🙃
Apologize when you didn’t do anything wrong 🫠
Always feel responsible for everyone’s emotions 🧍🏾♀️
...you might be a chronic people pleaser. And that’s not cute or quirky — it’s exhausting.
I got you. Let’s talk boundaries, emotional safety, and stepping into your main character energy (clinically, of course 🩺✨).
🗣️ COMMENT BELOW:
Be honest — do you say “yes” even when you really wanna say “no”? 👇🏽
#PeoplePleaser #TherapyTalk #SoftLifeEra #EmotionalBurnout #BoundariesAreHot #StopPeoplePleasing #MainCharacterEnergy #InnerChildWork #SelfSabotage #HotGirlHealing #BlackGirlTherapy #MentalHealthIsWealth #UnlearnThePeoplePleaser #GenZTherapy #SpiritualGlowUp #HealingIsHot #SelfWorthEra #ClinicalBaddie #SayNoWithoutGuilt #YouDeservePeace
#SelfImprovement #2026
#GlowUp
#LevelUp
#HealingJourney
#BetterMe
#BecomingHer
#DailyHabits
#MindsetShift
#SelfLoveJourney
#DisciplineOverMotivation
#TherapyTalk
#InnerChildHealing
#MentalHealthAwareness
#EmotionalWellness
#UnlearnToRelearn
#ShadowWork
#BoundariesAreHot
#PeoplePleaserRecovery
#HealingIsHot
#YouDeservePeace
#SoftLife
#SoftLifeEra
#MainCharacterEnergy
#BlackGirlLuxury
#HotGirlHealing
#RomanticizeYourLife
#ThatGirlRoutine
#FemininityJourney
#SelfCareIsProductive
#GlowUpDiaries
#SelfHelp
#Motivation
#PersonalDevelopment
#MindsetMatters
#SuccessMindset
#LifeHacks
#ProductivityTips
#MorningRoutine
#Goals
#LifeAdvice
6 EFFECTIVE STEPS TO MILK A PROBLEM FOR YOUR BENEFIT! You need this in 2026!
2026/01/26
If you have not yet realised that there is an opportunity in every challenge that you come across you need to wake up. However it’s up to you whether a problem wrecks/drains you or whether it becomes a blessing in disguise. I won’t leave you to guess❤️ Here are a few steps for transmuting negative circumstances into profit! This is the core of every success story! A skill you need this 2026! Enjoy the episode and follow us on all our platforms
Instagram: https://www.instagram.com/inthereallifepod?igsh=dnpwc2N0Z3Y4NjN6&utm_source=qr
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Podcast reviews
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Girl ~ B 2021/01/18
In the real life :)
I love it ❤️
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