
Advertise on podcast: Break Away: Leadership For A Sound Mind And Body
Rating
5from
This podcast has
67 episodes
Language
EnglishPublisher
MLC PodcastExplicit
No
Date created
2021/01/13
Latest episode
2026/10/24
Average duration
35 min.
Release period
49 days
Description
This podcast offers ways to engage with the greater University of Michigan leadership community and a chance to break away from the new norms of our daily routines. Presented by the MIchigan Leadership Collaborative, this anthology magnifies and reinforces the challenges that leaders face today in developing healthy habits that fuel the mind and body. Each episode will focus on various aspects of leadership from a diverse set of voices and perspectives while fostering both a sound mind and body, encouraging you to take a break and use the time to run, walk, roll, or get active as you listen
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Check latest episodes from Break Away: Leadership For A Sound Mind And Body podcast
How can one lead for the next generation?
2026/10/24
In today's episode of the BreakAway Podcast, Bryan Tower sits down with AJ Elhossiani, a student with optiMize and a proud Paraeducator, to discuss the generation of the future and how to best provide for those that come next. Hear AJ's personal experiences and how they've shaped the way he approaches teaching and leading in his everyday life.
How can you use networking to market yourself?
2026/08/13
In this episode of the Break Away Podcast, host Tina Sula interviews guests Bella Jabra and Jack Brown on topics related to networking. Join us to learn how networking and marketing yourself can give you a competitive edge in the modern world.
How can everyone be a leader and collaborate efficiently?
2026/05/12
In this episode of Break Away, Bryan Tower sits down with Eda Bozkurt and Zena Aljilehawi from the Ginsberg Center to discuss the idea of collaboration between multiple leaders. Listen as they discuss modern leadership ideas and how it may be more nuanced and hopeful than you may believe.
Story Lab: How to Grow Despite a Bad Situation?
2026/05/09
In this episode of Story Lab, Nick Viviano talks with Willy Mak about how a challenging early career experience reshaped his understanding of leadership. After feeling constrained in a sustainable finance role, Willy sought growth beyond his position and later thrived under a manager who empowered him to contribute more meaningfully. He reflects on how this journey shaped his leadership philosophy, centered on mentorship, growth, and creating opportunities for others.
How to Learn from Your Wins and Innovate in the World of Entrepreneurship (pt. 2)
2026/05/09
Continuing their discussion, hosts Zachary Sieloff and Samantha Howden learn how Max Effgen has entered his newest venture and continue to learn the importance of learning from one’s successes, on top of their losses.
How to Learn from Your Wins and Innovate in the World of Entrepreneurship (Pt. 1)
2026/03/15
Samantha Howden and Zach Sieloff sit down with Max Effgen, a University of Michigan graduate to discuss the importance of learning from your wins and innovating in the world of entrepreneurship in this first part of their conversation.
Live from the Story Lab Showcase: How can you learn to trust the kindness of strangers?
2025/06/19
On this episode of Break Away we're sharing a special edition episode of the Story Lab Podcast which features a story recorded live at the Story Lab Showcase, which takes place every semester in Robertson Auditorium. In this episode, we'll first listen to the story Alfred Koo (Ph.D. '29) shared in front of U-M students, staff and faculty at the showcase. Following his story, we discuss with Alfred his experience preparing for the event and why he recommends participation to any student interested in developing their public speaking skills.
"Holy Scopes! It's Valentine's Day" : How can you make more sustainable choices?
2025/04/03
Students from the Planet Blue Student Leaders (PBSL), Jonah, Shree, and Elliot, discuss how everyone can make more sustainable choices during the holidays. They also discuss Scope 3 emissions with a very special guest: Katrina Folsom.
How do you find well being and resilience in hustle culture?
2025/03/19
Barger Leadership Institute (BLI) student fellows Samantha Howden and Emily Williams welcome BLI alum Brandon Bond to discuss this episode’s topic, Fostering Well-Being and Resilience for students at Michigan. Brandon Bond is the LSA Mental Health & Well-Being Project Lead in the LSA Dean's Office, University of Michigan, where he spearheads strategic and systemic public mental health initiatives. With experience in global public health, multicultural well-being, and organizational change, Brandon applies a multidisciplinary approach to his work. Together the trio discuss Michigan hustle culture, how students can build healthy habits to be better leaders and the importance of campus leadership to support well-being and resilience initiatives on campus.
Story Lab: How do you Challenge Misconceptions about Long COVID?
2025/03/13
In this Story Lab episode of the Break Away Podcast, Armani Guerra shares his journey advocating for and fighting misconceptions about an illness that still doesn't have a cure. After Armani shares his story, he discusses the storytelling process and importance of his story with Story Lab program manager Nick Viviano. Story Lab is powered by the Sanger Leadership Center. Story Lab develops executive-level presence and communication skills through storytelling workshops and events. For more information, visit sanger.umich.edu/experience/story-lab.
Story Lab: How do you take steps to find Community?
2025/03/06
In this Story Lab episode of the Break Away Podcast, Sally Mo shares her experiences and some of the challenges she faced in finding community at the University of Michigan. After Sally shares her story, she discusses the origins of her story and how she navigated the storytelling process with Story Lab program manager Nick Viviano. Story Lab is powered by the Sanger Leadership Center. Story Lab develops executive-level presence and communication skills through storytelling workshops and events.
Story Lab: Taking Risks to Discover Purpose
2025/02/27
Sereeno Chen shares how her journey of reinvention and risk taking empowered her to strive for a more personally meaningful and authentic future. Sereeno then discusses her story and the storytelling process with Nick Viviano, program lead of Story Lab, a leadership program that develops executive-level presence and communication skills through storytelling workshops and events.
How can women empower each other in male dominated spaces?
2025/02/13
Performing Arts Technology (PAT) student, Emelia Piane and Professor Zeynep Özcan discuss their experiences in the field of sound engineering. They talk about their paths leading to where they are now, and how they have navigated the status quo of an industry with limited female representation.
How can embracing failure make us a better leader?
2025/01/23
In this episode, Cristina Eckhoff (Ross School of Business) and Fatema Haque (Barger Leadership Institute, BLI) discuss personal experiences with failure and how they've shaped their leadership. Eckhoff and Haque will explore how failure can be a growth opportunity, build resilience, and model vulnerability and authenticity. They will connect their experiences to leadership theories and the BLI's Mindful Mindset.
How can the Michigan Model of Leadership change your leadership practice?
2024/12/19
Jeff Domagala and Bizzy Webb discuss the Michigan Model of Leadership (MMoL), a leadership framework that provides a lens into understanding which leadership skills learners have already polished and which skills need improvement. The two talk about their experiences with the MMoL, and how effective and impactful the model can be in everyday lives.
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