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We generally put pressure on our determination and will power to learn or leave our habit. But the really cause is different, whats that and how it works. that i try to explain in this episode.

As children are often scolded and humiliated for talking stupid  and unpleasant things… this results in childs  turns into introvert… unconfident… and guilt ridden. Which suffocates him in expressing himself…  I will be talking what are its causes and how to overcome fear and shyness in expressing ourself. For your suggestions and feed back you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/

We often measure our sleep in timely hours we sleep... but we dont know there are factors affecting our quality of sleep... like  sound.. light.. air.. temperature and others.... I discuss them in brief so that we can manage to have a qood quality of sleep for  relaxing our body and brain... and more important to have our needed attention demanded at our job on the following day  For your suggestions and feed back you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/

How we got addicted to makeup in consuming the beauty products and cosmetics .. Despite knowing the hazards still why we are using it.... Its causing many dreadful diseases like cancer , and physiological disorders like mood swings to hormonal balance.... For your suggestions and feedback you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

The rise of Women’s employment in India… over last two decades…. How it has affected at various levels… of Social… Professional… Economic and Domestic levels… with the various developments and its various… collateral problems. For your suggestions and feedback you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

What today it looks so easy of getting womens employment in India. It has been a long painful journey of people both men and women who dared to walk opposing the repressive social stigma which didn’t allowed women to work along with men.. and lead to the atmosphere of today were any girl or woman can opt for having a job. my talk will tell… how things were from 1970s to mid 1985 of women who wish to have job. For your suggestions and feedback you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

Accidents & Health hazards at working places are very common in India and other developing countries. Its common complain that workers often willfully avoid wearing safety gears... hence risking their lives... what are the  reasons ... other disorganized sectors where how workers face health hazards slowly and unknowingly.. subject themselves to toxic chemicals and gaseous.

With start of Russian and Ukraine war… has disrupted many things globally… export and import business between countries…. Causing shortages and price hikes of all essential commodities globally…. Making life poor people and common man more miserable than before as just they were recovering from the wounds of Covid pandemic…. The governments of countries are turning hegemonic and they seems to less bother about their people  … so how its best to look and prepare ourselves the shortages and price hikes… As we common men are going to face Tough Times Ahead.

Today we are living in such comfort.....We often take granted the  vulnerability of our essential commodities.... By taking the example of our Domestic fuel gas  I  try to explain  what will be the consequences in case of sudden outage.....Its better to prepare ourselves in advance considering our own requirements and situations who knows ....our todays experimental preparation may be the life boat of tomorrows storm of crisis. For your suggestions and feedback you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

This is the only kind of human fear which can be neither proved nor disproved.... I try to explain how and why we humans got this Abstract Fear.....The problem with this kind of fear is that it can lock your thinking ability thus leading you into one kind of mental slavery.... what our religious watch dogs are doing today utilizing this fear as their tool.. For your suggestions and feedback you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

Online jobs of typing and data feeding which facilitates to work from any where, attracts many unemployed or underemployed people, but they don't know how fraudsters use them to trick  and  dupe  these  innocent and ignorant people, In this episode I discuss why people fall prey to such scams. For your suggestions and feedback you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931

The motivational videos we see, does not motivates us in longer run though they provide us very useful and important information and reasoning but  we go on seeing different motivational  videos as if our Goal post is continuous changing, In this episode we will look what are causes  of our failure to learn out of it  and possible solutions, to this problem. For your suggestions and feedback you can drop an email on my email address [email protected] or message me on my instagram https://www.instagram.com/atifspodcast/ and whatsapp number +91 9049618931