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Fredrick Douglas, and others found away to redirect the conversation, in favor of the least of these. His set of ideals, are still relevant today, and can be utilized to create the modern abolitionist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal, I focus on a sermon I heard from Pastor Jamal Bryant. ℹ secondly talk the need a media source. We take a dance break, courtesy of @NCS. Read about an Iranian Pastor, being persecuted for his faith. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal, I tell a story from my childhood. It was connected to a conversation I had earlier with a friend. I secondly read day four from the book when Faith was a forbidden. Listen to some NCS music by SadBois & Manno (Romeo&Juliet). And Finally, I read the verse of the Day (Matthew 14:30-31. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal, we talk about the importance of finding yourself. That we have everything we need; and that we’re capable of anything we dream about. Also Matt and I talk sports future, plus NCS Music --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal, I talk about the changing of the Norfolk political guard. Talk about how NFK can benefit a person like me. Third, I look at some opportunities in the world. It’s Day 2 on the frontlines with persecuted Christians. NCS drops music, check em out online, and finally today’s verse comes from 1. Timothy 1:12-15. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal, I talk about the meaning of Presidents Day; then naming all 46, with nicknames. I read the first day of my 40 day journey with Persecuted Christians. Music, by NCS, plus World Records, Bible verses, and more --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal I recapture superbowl 58 through my eyes. Talk Abraham Lincoln, and talk about a new book. How African Americans remade Atlanta --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this Journal, I spend a huge chunk, chatting with my friend Matthew about the upcoming Super Bowl, and also about what’s going down over at The WWE. THIS+ NCS music --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal, I clear up my thoughts on Councilwoman Andria McClellan. I talk about what I and my professor friend discussed. I read the Bible I. Timothy 1:13; Hosea 4:6. This plus NCS music. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In the journal, I took time to Honor the Life and Legacy of Toby Keith. I talk various activities happening in the world. And multiple tracks from NoCopyRight Sound. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal, despite feeling like death, I talked what happens now that Councilwoman McClellan is leaving? This lead to chapter 1 of the bicycle and pedestrian strategic plan. Ronald Regan, and music by ncs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message

In this journal entry, I talk about Engage NFK #7 - (www.engagenorfolk.com). I secondly begin my journey though the NFK bicycle & pedestrian strategic plan. (https://www.norfolk.gov/DocumentCenter/View/22781/2015-Norfolk-Strategic-Bike-Pedestrian-Plan-PDF?bidId=). We also share in NCS Music. Check em out on YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyitsedb/message