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What happens when you're doing the work—exercising, staying active, and trying to eat better—but your body still isn't responding the way you expect? In this inspiring episode, we sit down with Angela Lych, a member of the IMPACT-X community, to hear the remarkable story behind her 113-pound weight loss in just 18 months—and why her transformation has been about so much more than a number on the scale. After an unexpected trip to the ER led to blood work that revealed elevated blood sugar, Angela knew something wasn't right. By listening to her body, advocating for herself, and digging deeper into her health, she discovered challenges involving her glucose levels and insulin resistance. With guidance from her healthcare providers, Angela began using a prescribed GLP-1 as part of a much bigger approach to improving her health. But medication wasn't the whole story. Angela's transformation was built around strength training, prioritizing protein, creating consistent routines, and making time for herself—even while navigating the responsibilities of being a busy mom. In this conversation, Angela opens up about the stigma surrounding GLP-1 medications and shares her personal experience of using one as a medically prescribed tool alongside training, nutrition, consistency, and support. She also gets candid about the mental side of losing more than 100 pounds—from avoiding the camera and feeling frustrated despite years of hard work to rebuilding her confidence and learning to recognize just how far she's come. And through it all, the IMPACT-X community gave Angela a place where she didn't have to choose between being a mom and pursuing her fitness goals. Key Takeaways Listen to your body. Angela's journey changed when she recognized that something didn't feel right and advocated for further medical evaluation. Transformation isn't about one tool. Her journey combined medically supervised treatment with nutrition, strength training, consistency, and lifestyle changes. Prioritize protein. Protein became an important part of supporting Angela's nutrition and fitness goals. Strength training matters. Resistance training helped Angela focus not only on losing weight but also on maintaining and building muscle. Make yourself a priority. Angela emphasizes carving out time—even just 30 minutes—to move your body and work toward your goals. Consistency beats excuses. Meaningful results are built through commitment and routines you can sustain. The mental transformation matters too. Angela candidly discusses body image and how it can take time for your mind to recognize how much your body has changed. Community makes a difference. Having a supportive environment that embraced Angela as both a member and a mom helped her remain consistent. Be your own health advocate. One of Angela's biggest messages is to pay attention to what your body is telling you and seek professional guidance when something feels off. Angela's story is a powerful reminder that sustainable transformation isn't about finding a shortcut. It's about understanding your body, finding the right support, putting in the work, and consistently making your health a priority. 113 pounds later, Angela Lych is stronger, more confident, and proud of how far she's come—and her story is proof of what's possible when the right tools, support, and consistent action come together.

What if the most important financial decision you’ll ever make isn’t about how much you save, where you invest, or when you retire? In this episode of the IMPACT Lighthouse Podcast, Travis Barnes sits down with AJ Diliberto of Fiduciary Planners to explore what financial freedom really means—and why making better financial decisions starts with understanding the life you actually want to create. AJ explains why financial planning is about much more than accumulating wealth. It’s about gaining clarity, creating options, and making decisions that align your money with your goals, values, family, health, and purpose. From everyday spending decisions to major choices involving retirement, housing, Social Security, income strategies, and long-term planning, AJ shares how looking at the bigger picture can help you make decisions with greater confidence and peace of mind. Travis and AJ also discuss the surprising similarities between financial coaching and fitness coaching. In both areas, transformation starts by honestly assessing where you are, deciding where you want to go, and finding someone you trust to help guide you along the way. And if you feel like you started planning too late? AJ offers an important reminder: you don’t have to stay stuck on the road you’re currently on. You can make a different decision today. In this episode, you’ll discover: • Why financial freedom looks different for everyone • How your financial decisions should support the life you want to live • Why small everyday choices can have a major long-term impact • How financial planning can create clarity and peace of mind • Why understanding your current financial position is an essential first step • How scenario planning can help you evaluate major life decisions • Why regret about past financial choices shouldn’t stop you from starting now • What it means to work with someone who has a fiduciary mindset • The connection between financial health, physical health, freedom, and purpose • AJ’s answer to “What is the most important financial decision you’ll ever make?” About AJ Diliberto AJ Diliberto is a financial professional with Fiduciary Planners who focuses on holistic financial planning, thoughtful decision-making, awareness, and clarity. His approach goes beyond simply looking at investments. AJ helps people consider their goals, lifestyle, priorities, and future possibilities so they can make financial decisions that support what matters most to them. AJ is also active in the Huntington Beach community, including his involvement with the Huntington Beach Chamber of Commerce, and believes financial well-being can give people greater opportunities to serve, give back, and make a positive impact. Connect with AJ 🌐 Website: FiduciaryPlanners.net ▶️ YouTube: Search Fiduciary-Planners What does financial freedom mean to you? Whatever your answer is, the best time to begin may have been years ago—but the next best time is right now. 🎙️ IMPACT Lighthouse Podcast Shining a light on people who are making an impact in their communities, industries, and the lives of others.

How much do you really know about the food on your plate? In this episode of the Impact Lighthouse Podcast, Travis Barnes sits down with Victor Edwards, founder of Radical Growth Organics, for a thought-provoking conversation about holistic health, modern food production, and why true wellness starts long before food reaches your table. Together they explore how stress, nutrition, mindset, and environment work together to influence your health—and why simply counting calories isn't enough. Victor also shares what he's learned from years of researching the food industry, including the impact of pesticides, processed foods, and hidden ingredients that many consumers unknowingly consume every day. Most importantly, this episode isn't about fear—it's about empowerment. You'll walk away with practical steps you can take today to make healthier, more informed choices for yourself and your family. Key Takeaways Why holistic health is about much more than exercise and nutrition alone. How stress can affect your body's ability to heal and perform. Why whole foods often provide greater benefits than isolated nutrients. The surprising connection between food quality and long-term vitality. Victor's personal mission behind creating Radical Growth Organics. An inspiring story of lifestyle transformation and renewed health. What pesticides like glyphosate are and why they're becoming a growing concern. Simple ways to reduce your daily toxic load without becoming overwhelmed. Why learning to read ingredient labels may be one of the most important health habits you develop. Practical first steps to choosing healthier foods and supporting your body's natural resilience. Memorable Quote "You are what you eat. If you want your vitality to shine, you have to fuel your body with the right ingredients." About Our Guest Victor Edwards is the founder of Radical Growth Organics, a company dedicated to helping people optimize their health through clean, whole-food nutrition and holistic wellness education. Drawing from years of experience in fitness, nutrition, and natural health, Victor is passionate about empowering people to make informed decisions about what they put into their bodies and how they care for their overall well-being. Learn more about Radical Growth Organics: https://radicalgrowthorganics.com Connect with IMPACT-X Performance Learn more about IMPACT-X Performance and upcoming wellness events: 🌐 https://impactxhuntingtonbeach.com

What if the biggest obstacle to your health isn't a lack of exercise—but what you're putting on your plate every day? In this episode of the Impact Lighthouse Podcast, Travis Barnes sits down with Victor Edwards, founder of Radical Growth Organics, to explore the hidden connection between food quality, stress, vitality, and overall wellness. Victor shares why modern food is about far more than calories, how adaptogens can help the body become more resilient to stress, and why many of today's health challenges may begin with what we eat. Together, they discuss the importance of whole foods, holistic health, and becoming more intentional about the choices that fuel our bodies and minds. Whether you're beginning your wellness journey or looking to optimize your health, this conversation will challenge the way you think about food and inspire you to take a closer look at what you're feeding your body. In This Episode Why food is more than just fuel What adaptogens are and how they support the body's stress response The connection between stress and poor health outcomes Why whole-food nutrition matters more than isolated ingredients The impact of processed foods and environmental toxins How vitality influences your physical, mental, and emotional well-being Practical ways to make healthier choices every day Key Takeaways ✅ Health is about more than diet—it's influenced by mindset, emotions, movement, and environment. ✅ Chronic stress can prevent progress, even when you're exercising and eating well. ✅ Whole-food nutrition often provides greater benefits than highly processed or isolated ingredients. ✅ Becoming aware of what's in your food empowers you to make healthier decisions. ✅ Small, intentional choices made consistently can have a lasting impact on your vitality and overall wellness. About Our Guest Victor Edwards is the founder of Radical Growth Organics, a wellness company dedicated to educating people about holistic health, adaptogens, and nutrient-dense whole-food supplementation. Through community education, farmers markets, wellness events, and speaking engagements, Victor helps individuals better understand the connection between nutrition, stress resilience, and long-term health. Website: https://radicalgrowthorganics.com Instagram: https://instagram.com/radicalgrowth Connect with Impact Lighthouse Follow the Impact Lighthouse Podcast for more conversations that shine a light on people, ideas, and organizations making a positive impact in their communities. If you found this episode valuable, please subscribe, leave a review, and share it with someone who is passionate about improving their health and well-being. Your support helps us continue sharing stories that educate, inspire, and encourage others to Be the Light.

What happens when healthcare goes beyond temporarily addressing pain and starts looking for the underlying cause? In this episode of the all-new IMPACT Lighthouse Podcast, Travis Barnes sits down with Dr. Corinne Harris, founder of House of Chiropractic in Huntington Beach, to discuss corrective chiropractic care, nervous-system health, entrepreneurship, leadership, and what it truly means to “Be the Light” in your community. Dr. Corinne grew up in a chiropractic family and received her first adjustment on the day she was born. Today, she combines that lifelong passion with advanced diagnostic tools, corrective chiropractic techniques, massage therapy, and Class IV laser therapy to help her patients improve their movement, function, and quality of life. She also shares powerful patient stories, including helping a young woman significantly reduce a severe scoliosis curve and helping an infant regain the ability to turn its head after experiencing difficulty following birth. Beyond patient care, Dr. Corinne opens up about the realities of building a business, developing a strong team, investing in coaching, and learning how to become the leader her growing practice requires. This conversation is a reminder that when people improve their own health, leadership, and potential, their light gives others permission to shine too. In This Episode, You’ll Learn What makes corrective chiropractic different from a standard adjustment Why Dr. Corinne uses X-rays to evaluate the structure and curves of the spine How the spine and nervous system influence movement, stress, discomfort, and overall function Why chronic fight-or-flight mode can negatively affect the body How chiropractic care may support nervous-system regulation and stress management Why House of Chiropractic combines adjustments, massage therapy, and advanced laser technology How tight muscles can affect spinal alignment and progress The importance of addressing the body from a structural, muscular, and recovery perspective How Dr. Corinne built House of Chiropractic in Huntington Beach Why entrepreneurs must continually grow as leaders How to help team members work within their “zone of genius” Why successful business owners seek coaching from people who are further down the path What “being the light” means to Dr. Corinne Powerful Moments From the Conversation Dr. Corinne explains that chiropractic is not simply her profession—it has been part of her identity and family story since birth. She shares why her practice focuses on personalized corrective care rather than giving every patient the same adjustment. Travis discusses his own experience with lower-back stiffness and how discomfort can affect everyday moments, including picking up and playing with his grandson. Dr. Corinne shares the story of a 25-year-old patient who entered a previous practice in severe pain and facing the possibility of surgery. Through an intensive corrective-care plan, the patient experienced a major reduction in her scoliosis curve and regained the ability to work, travel, focus, and enjoy her life. The conversation also moves beyond physical health and into leadership. Dr. Corinne explains that business owners must understand their team members’ strengths, place them in the right roles, and continually improve their own ability to lead. Featured Guest Dr. Corinne Harris Founder, House of Chiropractic Dr. Corinne Harris is a corrective chiropractor serving Huntington Beach and the surrounding community. Raised by two chiropractor parents, she has been connected to chiropractic care her entire life. At House of Chiropractic, Dr. Corinne and her team use a comprehensive approach that may include: Corrective chiropractic care Digital X-ray analysis Chiropractic BioPhysics techniques Class IV laser therapy Massage therapy Muscular rehabilitation Patient education Nervous-system and stress-management support Her mission is to empower people to better understand their health, explore natural options, and pursue a higher quality of life. Connect With House of Chiropractic Website: thehouseofchiro.com Phone: [Insert House of Chiropractic phone number] Location: Huntington Beach, California New patients who mention the IMPACT Lighthouse Podcast can receive an introductory appointment for $49, normally valued at $250. Contact House of Chiropractic directly for current availability, eligibility, and full offer details.

What happens when a woman knows something feels wrong, but her labs look “normal” and no one seems to be listening? In this episode of the Impact Lighthouse Podcast, Travis Barnes sits down with Dr. Kimberly Jackson Bekemeier, founder of Hormone Harmony OC, to discuss women’s health, hormones, perimenopause, menopause, longevity, and the importance of feeling seen and heard in healthcare. Dr. Kimberly Jackson Bekemeier is a board-certified family physician who is Harvard-trained in women’s health, menopause, and perimenopause. After nearly two decades in traditional family medicine—and after becoming a patient herself following an adult diagnosis of Type 1 diabetes—she saw firsthand where the healthcare system often falls short. That experience inspired her to create Hormone Harmony OC, a concierge medical practice in Huntington Beach designed to give women more time, better access, deeper education, and a more personalized approach to their health. During this conversation, Dr. Kim explains why women in their 30s, 40s, and 50s are often overlooked, even though they may be balancing careers, children, aging parents, relationships, and major hormonal changes all at once. She also shares powerful stories of women who believed exhaustion, poor sleep, brain fog, hot flashes, and low energy were simply the cards they had been dealt—until they discovered that other options were available. One woman went from sitting on the sidelines to swimming in the pool with her grandchild. That is what it means to add years to your life—and life to your years. In This Episode, You’ll Learn: Why women in midlife are often underserved by traditional healthcare How perimenopause and menopause can affect sleep, energy, mood, blood sugar, and quality of life Why “normal” lab results do not always mean a woman feels healthy How hormones, cortisol, sleep, and the adrenal system can influence one another Why validation and education can be powerful parts of the healing process How concierge medicine creates more time and access for patients Why women should begin preparing in their 30s and 40s for their 60s, 70s, and 80s How small improvements can create momentum in every area of health Why community, movement, environment, nutrition, and mindset all matter How one small step can create an entirely new path The MOVE Into Vitality Framework Dr. Kim also introduces the MOVE framework: M — Mindset Change begins by choosing thoughts that create possibility. Instead of believing you are stuck, begin asking: What if I found someone who would listen? What if I found a community that understood? What if there were options I had not explored yet? O — Optimization Optimization includes strength training, movement, nutrition, protein, recovery, sleep, and understanding what your individual body needs. V — Vitality Vitality means making choices today that improve your health span tomorrow. That includes understanding your family history, knowing your risk factors, reviewing current labs, and addressing concerns such as diabetes, cholesterol, and hormonal changes before they become larger problems. E — Empowerment Knowledge gives people the ability to ask better questions, advocate for themselves, and take greater ownership of their health. Dr. Kim believes women should feel empowered to speak openly about changes they are experiencing and seek answers when something does not feel right. A Different Approach to Women’s Healthcare Hormone Harmony OC was designed as a modern healthcare experience for modern women. Rather than rushing patients through short appointments, Dr. Kimberly Jackson Bekemeier created a concierge model that provides more time, greater access, and a deeper relationship between physician and patient. Patients can receive primary care, hormone support, consultations, priority access, telehealth options, and help with everyday healthcare needs—all within a more comfortable and personalized environment. Every part of the space was created intentionally, from softer lighting and comfortable seating to longer appointments where women can feel safe discussing their most personal health concerns. The Power of One Small Step One of the most memorable moments in the conversation comes when Dr. Kim compares our habits to a dog repeatedly running the same path through a backyard. The familiar path is easy. It is worn down. It feels safe. But that does not mean it is taking us where we want to go. Creating a new result does not always require a dramatic life overhaul. Sometimes it begins with one micro-step to the right or the left. One appointment. One workout. One better meal. One question. One decision to ask for help. You do not have to change everything today. You simply have to begin creating a new path. About Dr. Kimberly Jackson Bekemeier Dr. Kimberly Jackson Bekemeier is a board-certified family physician and the founder of Hormone Harmony OC in Huntington Beach, California. She is Harvard-trained in women’s health, menopause, and perimenopause and has spent nearly two decades practicing family medicine. Her mission is to help women feel seen, heard, educated, and empowered while improving both their lifespan and their health span. Connect with Hormone Harmony OC Website: HormoneHarmonyOC.com Instagram: @HormoneHarmonyOC Hormone Harmony OC offers in-person appointments in Huntington Beach as well as telehealth consultation options.

What happens when life gives you a diagnosis that changes everything? For Alicia, the answer wasn't giving up—it was learning how to live even more intentionally. After losing nearly 40 pounds and discovering a passion for fitness, Alicia's journey took an unexpected turn when she was diagnosed with breast cancer. Years later, after the cancer spread to her bones, doctors gave her just months to live. Instead of allowing fear to define her future, Alicia chose to become a source of hope for others. In this heartfelt conversation with Travis Barnes, she shares the lessons she's learned through nearly a decade of living with metastatic cancer, why helping others became her therapy, and how gratitude has transformed even her darkest days. This episode isn't just about cancer. It's about choosing purpose over fear. Choosing gratitude over bitterness. And choosing to be a light—even when life feels darkest. Key Takeaways Why fitness became the beginning of Alicia's healing journey Receiving a terminal cancer diagnosis and learning to live differently The power of accepting help from others Why serving others became part of her healing process How adversity reshapes priorities and relationships Learning to stop "checking boxes" and start truly living The importance of being kind to yourself during difficult seasons Why daily gratitude can transform your mindset How community and vulnerability create strength Choosing hope, purpose, and joy regardless of circumstances Organizations Mentioned Pediatric Cancer Research Foundation (PCRF) – Supporting pediatric cancer research, family assistance, and scholarships. F Cancer – Providing awareness, support, and life-changing experiences for those battling cancer. Website: https://impactxhuntingtonbeach.com Follow the IMPACT Lighthouse Podcast for more conversations that inspire resilience, purpose, faith, leadership, and community. If this episode encouraged you, please subscribe, leave a review, and share it with someone who needs a reminder that even in life's hardest moments, there is always hope—and there is always an opportunity to be the light.

Welcome to the inaugural episode of the IMPACT Lighthouse Podcast, hosted by Travis Barnes and powered by IMPACT-X Performance. For Episode 1, Travis sits down with his friend, mentor, and business partner, world-renowned fitness professional Todd Durkin, to discuss the mission and heart behind IMPACT-X Performance. Todd shares how his own season of physical, emotional, and spiritual adversity helped inspire a new kind of health and performance company—one built to become a lighthouse within its community. This conversation goes far beyond workouts. Todd and Travis explore the connection between physical health, mindset, recovery, faith, community, and purpose. They also discuss why isolation and self-reliance can become dangerous during difficult seasons—and why asking for help may be the first step toward finding a way forward. Whether you are going through a challenging season, looking to improve your health, or searching for a greater sense of purpose and community, this episode is a reminder that there is hope, there is a way forward, and you do not have to walk through it alone. In This Episode Why Todd and Travis created IMPACT-X Performance What it means to “Be the Light” The connection between your physiological and psychological states Why fitness alone is not enough for complete health The four pillars of IMPACT-X Performance: faith, fitness, recovery, and life coaching Todd’s personal journey through health struggles, exhaustion, and burnout How difficult seasons can eventually become part of your purpose Why isolation is one of the greatest dangers when you are struggling The role of exercise, nutrition, coaching, therapy, and community in recovery How IMPACT-X strives to become the most positive place on the planet Why self-reliance, fear, and constantly looking backward can become pitfalls The meaning of “Godfidence” Why IMPACT-X welcomes people of every background and level of faith How IMPACT-X combines fitness, recovery, yoga, coaching, and optimization under one roof The opportunity to bring an IMPACT-X Performance lighthouse into new communities Learn more about IMPACT-X Performance, visit a location near you, or explore bringing an IMPACT-X Performance franchise to your community. https://impactxperformance.com

In this powerful episode, we’re joined by keynote speaker, athletic trainer, and wellness coach Derek Clark—the creator of the Stress Recovery Game Plan. Derek’s story will leave you speechless and inspired as he shares how a high blood pressure reading led to life-saving heart surgery, a prostate cancer diagnosis, and ultimately, a total mindset transformation. Derek walks us through how stress isn’t just mental—it’s physical, emotional, and deeply intertwined with how we live. You'll learn how to redefine stress using his game-changing acronym, discover the 7 key recovery tactics to regain balance, and understand why "flipping the coin" can be your most powerful mindset shift. If you’re alive, this episode is for YOU. Whether you’re feeling burned out, stuck in negativity, or just need to build better habits, this conversation will equip you with tools to create lasting change—without giving up the things you love. Get ready to flip your mindset, embrace stress, and unlock your best self.

In this episode of The Overcomers Podcast, Cyndy and I sit down with gym marketing expert Mark Fisher to dive into the idea that successful marketing is really about generosity. Mark shares insights from his book, explaining how marketing is all about giving, building trust, and nurturing relationships over time. He reminds us that we won't be the right fit for everyone—and that’s perfectly okay. Tune in as we explore practical strategies for attracting your ideal clients, generating leads, and maintaining authentic connections while driving your business forward. This episode is packed with actionable advice and inspiration you won’t want to miss!

In this episode, we're thrilled to have Billy Hope Bakker as our special guest, bringing a wealth of knowledge and inspiration. Billy, a dynamic figure on the Perform Better tour and a seasoned co-presenter, joins us to delve into the critical topic of "Fitness Profits." He shares invaluable insights with fitness professionals and entrepreneurs on improving the financial aspects of their businesses. Billy's journey is both inspiring and eye-opening. He recounts a pivotal moment in his life when, despite being newly married and pursuing his passion for fitness, he faced a financial crisis that turned his world upside down. A sudden visit from a repo man and the realization of being $130,000 in debt sparked a transformative journey for Billy and his wife. They tackled their financial challenges head-on, ultimately paying off a staggering half a million dollars in debt and achieving financial freedom. Join us as Billy Hope Bakker offers invaluable advice on navigating the complexities of financial fitness, ensuring your business thrives not just in the present, but in the long run. Whether you're a seasoned gym owner or just starting, this episode is packed with actionable insights to help you get your mind right about money and business success.

Vince Gabriele's book, "The Ultimate Guide to Small Group Training," serves as a comprehensive blueprint for fitness enthusiasts and gym owners seeking to optimize their business strategies and maximize income through small group training. Drawing from his wealth of experience and firsthand accounts, Vince illuminates the profound impact of extending a helping hand to others. One poignant narrative highlights Vince's transformative influence on a friend's weight loss journey, leading to a lasting friendship that evolved into a mutually beneficial business mentorship spanning over two decades. Additionally, Vince recounts how he supported a college friend in achieving significant weight loss, underscoring his commitment to empowering individuals through both professional expertise and personal support. Central to Vince's philosophy is the belief that assisting others not only fosters personal growth but also cultivates enduring relationships. His anecdotes underscore the profound interconnectedness between physical health, business acumen, and overall well-being. By embodying a culture of altruism and mentorship, Vince illustrates how transformative change extends beyond mere physical fitness, empowering individuals to excel as entrepreneurs and advocates for holistic wellness. Furthermore, Vince's emphasis on the ripple effect of generosity underscores the broader societal impact of his approach. By nurturing a community of support and encouragement, Vince inspires individuals to lead healthier, more fulfilling lives, thereby creating a ripple effect that resonates far beyond the confines of the gym. Ultimately, "The Ultimate Guide to Small Group Training" serves not only as a practical resource for fitness professionals but also as a testament to the transformative power of compassion, mentorship, and community building in the pursuit of personal and professional success. To dive deeper into Vince Gabriele's insights and experiences, be sure to listen to the full episode.

Kathleen Ferguson, a USC graduate and a stalwart leader in the health, fitness, and wellness industry, epitomizes resilience, innovation, and empathy. With over 14 years of experience, Kathleen has achieved remarkable success in business development and established herself as a beacon of inspiration for individuals battling chronic diseases and obesity. Her journey is marked by personal tragedy, professional triumphs, and an unwavering commitment to empowering others to lead healthier, fulfilling lives. At the core of Kathleen’s mission is Coach360, a groundbreaking media, education, and membership platform designed to support health, fitness, and wellness coaches. This initiative stems from Kathleen’s own experiences, including the tragic loss of her husband to a chronic illness when she was just 26 years old. This profound loss served as a catalyst for Kathleen to reassess her life’s purpose, leading her to leave a conventional corporate job to pursue her passion for health and fitness. Through Coach360, Kathleen not only honors her husband’s memory but also channels her grief into a transformative force for good, providing coaches with the tools and resources they need to make a meaningful impact on their clients’ lives. Through Coach360, Kathleen envisions a future where millions of individuals receive the support and guidance they need to embark on their wellness journey. By fostering partnerships with like-minded organizations and prioritizing a holistic approach to health and wellness, Kathleen is paving the way for a brighter, healthier future for generations to come.

The life story of Laurie Curtin is proof of the transformational potential of faith, fortitude, and dedication to all-encompassing recovery. Laurie's life has been characterized by obstacles that have molded her into a Christian entrepreneur committed to promoting well-being in mind, body, and spirit. These challenges range from her early experiences of adopting two children at the age of 20 to her near-death brush with swine flu. In her formative years, Laurie's decision to adopt two children set her on a path of holistic learning and caregiving. Her experiences in supporting women and families through alternative healthcare practices, such as doula work and lactation consulting, laid the foundation for her future endeavors. Moving to Pennsylvania and starting her own biological family further enriched her understanding of the importance of holistic approaches to health and wellness. The result of Laurie's vision is elev3n.com, a database for the global holistic community. The purpose of this platform is to educate people about alternative healing modalities and to link them with a variety of practitioners. Laurie emphasizes the significance of feeling vibrant and healthy in taking care of the world around oneself and her mission to encourage individuals to take ownership of their health and lifestyle choices through elev3n.com. Laurie's words of support are quite meaningful to people who are trying to lead healthier lives. She promotes Brain Integration Therapy and stresses the value of getting support from the community when starting individual wellness journeys. Laurie Curtin's journey embodies the principles of holistic healing, resilience, and faith-driven entrepreneurship. Through her experiences and dedication, she inspires others to embrace holistic approaches to health and well-being, fostering a world where individuals can thrive in mind, body, and spirit.

"It was a way for me to express my joy in fitness." Moving from wrestling to bodybuilding, Mike's passion for weightlifting flourished into a profound commitment to shaping his physique. At the age of 19, he entered the bodybuilding arena, viewing it as an opportunity to showcase his love for fitness. Juggling gym sessions with studies in exercise science throughout his college years, he established the foundation for his forthcoming pursuits. Continuously innovating, Mike remains committed to inspiring and engaging his community. His story epitomizes the power of dedication and perseverance, serving as a beacon of inspiration for those striving for healthier lives. As he aptly states, "Healthcare should be really caring for health," a sentiment that resonates throughout his journey. Tune in to the latest episode of "Transformative Journeys, From Basement Weights to Fitness Entrepreneurship."