
Advertise on podcast: For You From Eve
Rating
4.6from
This podcast has
395 episodes
Language
EnglishPublisher
For You From EveExplicit
No
Date created
2021/01/20
Latest episode
2026/10/23
Average duration
32 min.
Release period
7 days
Description
For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
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Check latest episodes from For You From Eve podcast
Why You Feel Behind in Life Even When You're Doing Everything Right
2026/10/23
Do you ever feel behind in life, even when you're doing everything right? In this episode of For You From Eve, we're talking about why it's so easy to feel like you're falling behind in your 20s and 30s, how social media and comparison affect your self-worth, and how to stop feeling like you should be further along by now.
If you've been questioning your progress, comparing your life to your friends, stressing about career or relationship milestones, or feeling like everyone else has it figured out, this episode is for you.
IN THIS EPISODE:
Why you feel behind even when you're making progressThe pressure to have your life figured out in your 20s and 30sHow social media fuels comparison and self-doubtWhy you keep moving the goalpost after achieving your goalsHow to stop comparing your timeline to everyone else'sLearning to trust yourself and your own pathHow to focus on your progress instead of what you think you're missing
Remember: you're not automatically behind just because your life looks different from someone else's. You can be ambitious, want more for yourself, and still appreciate where you are right now.
If you're working on becoming the best version of yourself while learning to enjoy the life you're living today, this conversation is for you.
✨ LISTEN TO FOR YOU FROM EVE
Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5
Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156
Youtube: https://youtu.be/M_k1l710Fs4
Substack: https://foryoufromeve.substack.com/p/why-you-feel-behind-in-life-even?utm_source=post-email-title&publication_id=5030767&post_id=221667307&utm_campaign=email-post-title&isFreemail=false&r=26ryu0&triedRedirect=true&utm_medium=email
✨ CONNECT WITH ME
Instagram: https://www.instagram.com/oliviaevefrat/
TikTok: https://www.tiktok.com/@oliviaevefrat/
YouTube: https://www.youtube.com/@foryoufromeve
Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo
ShopMy: https://shopmy.us/shop/oliviaeve?tab=latest
LTK: https://www.shopltk.com/explore/oliviaeveshabo
✨ SPONSORS & EXCLUSIVE OFFERS
Instant Hydration: https://instanthydration.com/fromeve
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Shopify: https://shopify.com/fromeve
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✨ If this episode resonated with you, subscribe to For You From Eve, leave a review, and share it with a friend who needs the reminder.
#SelfGrowth #FeelingBehindInLife #PersonalDevelopment #SelfImprovement #ForYouFromEve
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Introducing Let's Talk Off Camera with Kelly Ripa
2026/10/23
Hello! We have been absolutely loving Kelly Ripa's podcast called Let's Talk Off Camera recently. It dives deep into Kelly's life, candidly discussing her marriage, family, career, and how she manages to juggle it all in the public eye. We hope you check it out and that you enjoy it as much as we do.
Going Into November, Part 2: Things I'm De-Influencing Myself From (products, habits & mindset shifts)
2026/10/21
Welcome back to For You From Eve! 🤍
In part two of my Going Into November series, we're talking about things I'm de-influencing myself from before entering a new month.
From taking supplements just because they're trending and romanticizing being exhausted to overthinking conversations, confusing anxiety with intuition, comparing my timeline to everyone else's, and believing I need to have my entire life figured out by a certain age.
This episode is a reminder that personal growth isn't always about doing more, buying more, or constantly reinventing yourself. Sometimes it's about letting go of the expectations, habits, and thought patterns that make life harder than it needs to be.
We're talking about protecting your peace, trusting yourself, releasing the need to control everything, and learning to enjoy your life while you're still figuring it out.
If you've been feeling behind, overwhelmed, or like you need to become a completely new person every month, this episode is your reminder to take a breath. You don't need to have everything figured out to move forward.
Let's enter November with a little more intention, a little less overthinking, and a lot more trust in ourselves. 🤍
SUBSTACK: https://foryoufromeve.substack.com/p/things-im-de-influencing-myself-from?r=26ryu0
YOUTUBE: https://youtu.be/9Q26cG8wuns
SHOP MY SPONSORS
Instant Hydration: https://instanthydration.com/fromeve
Code: FROMEVE
Shopify: https://shopify.com/fromeve
Code: FROMEVE
Zenni Optical: https://zenni.com/podcast
Code: PODCAST15 — 15% off plus free shipping on orders over $65.
Tumble: https://tumbleliving.com/fromeve
Offer: 10% off plus free shipping.
Primal Queen: https://primalqueen.com/fromeve
Offer: A free month plus four gifts.
Schedule35: https://schedule35.co
Code: FROMEVE — 15% off.
CONNECT WITH ME
Instagram: https://www.instagram.com/oliviaevefrat/
TikTok: https://www.tiktok.com/@oliviaevefrat/
Substack: https://foryoufromeve.substack.com/
Listen, subscribe, and leave a review if you enjoyed this episode!
With love,
Olivia 🤍
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The Ultimate November Reset: Everything You Should Be Doing Mentally, Physically & Emotionally
2026/10/19
November is your opportunity to reset, refocus, and become the best version of yourself before the year comes to an end. In today's episode of For You From Eve, we're talking about everything you should be doing in November to improve your life mentally, physically, and emotionally.
From building better habits and protecting your peace to prioritizing your health, romanticizing your everyday life, getting back into a routine, and letting go of the things that are holding you back, this is your guide to making the most of the month ahead.
We're talking about:
♡ How to reset your mindset and stop carrying old energy into a new month
♡ The habits you should be building before the end of the year
♡ How to take care of your physical health and feel your best
♡ Ways to protect your emotional well-being and find more peace
♡ How to get back into a routine that actually works for you
♡ The importance of your environment, relationships, and boundaries
♡ How to stop procrastinating and start showing up for yourself
♡ Things to let go of before entering a new month
♡ How to romanticize your everyday life and find joy in the little things
♡ How to make November your most intentional month yet
Think of this as your reminder that you don't need to wait until January 1st to change your life. You can start becoming the person you want to be right now.
If you're ready to enter November feeling more grounded, confident, healthy, and aligned with the life you're creating, this episode is for you.
♡ SHOP INSTANT HYDRATION:
https://instanthydration.com/fromeve
♡ Listen to For You From Eve for more conversations about self-love, wellness, mindset, routines, and becoming the best version of yourself.
Don't forget to like, subscribe, and leave a comment telling me ONE thing you're committing to in November!
#NovemberReset #SelfImprovement #PersonalDevelopment
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How to Reset Your Life for October: Goal Setting, Journaling Prompts & Monthly Planning
2026/10/02
October is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead.
In today's episode of For You From Eve, we're doing a complete October monthly reset. We're reflecting on September, letting go of what no longer serves us, setting intentional goals, and creating a plan to become the version of ourselves we've been working toward.
Grab your journal and planner because we're going through everything you need to start October with clarity, purpose, and intention.
IN THIS EPISODE:
* How to reflect on September and recognize your personal growth
* Journaling prompts to help you release the previous month
* How to set meaningful and realistic October goals
* Becoming the version of yourself you want to be
* Creating your October monthly planning routine
* Setting habits and non-negotiables to stay consistent
* How to stop procrastinating and finally follow through
* Creating a realistic plan for your personal growth
Remember, you don't need to wait until January to change your life. Every new month is another opportunity to show up for yourself.
Let's make October count. 🤎
CONNECT WITH ME:
Instagram: https://www.instagram.com/oliviaevefrat/
TikTok: https://www.tiktok.com/@oliviaevefrat/
YouTube: https://www.youtube.com/@ForYouFromEve
Substack: https://foryoufromeve.substack.com/
Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo
YT PODCAST: https://youtu.be/5hX_aYu7RP0
LISTEN TO FOR YOU FROM EVE:
Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5
Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156
#OctoberReset #MonthlyReset #GoalSetting #JournalingPrompts #PersonalGrowth #ForYouFromEve
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Being Alone vs. Being Lonely: Self-isolation, finding comfort in your alone time & learning to enjoy your own company
2026/09/25
Have you ever wondered if you actually enjoy being alone… or if you’ve just gotten used to keeping yourself busy so you don’t have to be alone with your thoughts?
There’s a big difference between being alone and feeling lonely — and in this episode, we’re getting into both.
We’re talking about solitude, self-isolation, the fear of missing out, always needing plans, and why spending time alone can sometimes feel uncomfortable. I’m also sharing how to become more comfortable in your own company, enjoy doing things by yourself, and recognize when you genuinely need connection versus when you simply need some space.
Because being alone doesn’t have to mean being lonely. In fact, learning how to enjoy your own company can completely change your relationship with yourself.
In this episode, we’ll talk about:
♡ Being alone vs. feeling lonely
♡ The difference between solitude and self-isolation
♡ Why being alone can feel uncomfortable
♡ How to enjoy your own company
♡ Becoming comfortable doing things by yourself
♡ The fear of missing out and always needing plans
♡ How social media can make loneliness feel worse
♡ Knowing when you need connection vs. when you need space
♡ How to reconnect with yourself
♡ Why solitude can be an important part of self-growth and self-love
If you’ve been feeling lonely, disconnected, overly dependent on other people, or simply uncomfortable spending time by yourself, this episode is for you. 🤍
♡ MY LINKS
🎙️ Listen to For You From Eve
Spotify: Spotify
Apple Podcasts: Apple Podcasts
📺 YouTube: @ForYouFromEve
📱 Instagram: @oliviaevefrat
🎵 TikTok: @oliviaevefrat
📝 Substack: For You From Eve on Substack
🛍️ Amazon Storefront: My Amazon Storefront
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to LOCK IN This Fall 🍂 Reset Your Routine, Strengthen Your Faith & Get Your Life Together
2026/09/23
If you’ve been feeling like you need a reset, this is your sign to lock in for fall. 🍂
In this episode, I’m sharing exactly how I’m approaching this season differently — from building a daily faith routine and creating a better morning routine to getting in more steps, focusing on my gut health, keeping my phone out of bed, using my Hatch alarm clock, and becoming more intentional with my time and attention.
We’re talking about how to create structure without becoming obsessive, how to actually stay consistent with the habits you say you want, and how to use a new season as an opportunity to reconnect with yourself and what matters most.
Plus, I’m sharing 5 journal prompts to help you reset and get clear on your goals, habits, faith, health, and the person you want to become this fall.
🍂 HOW TO LOCK IN THIS FALL
→ Create a morning routine you actually enjoy
→ Start your day without your phone
→ Build a consistent faith practice
→ Get more movement into your everyday life
→ Prioritize your gut + overall health
→ Create boundaries around social media
→ Keep promises to yourself
→ Journal + reflect on the season ahead
→ Focus on consistency over perfection
LET’S CONNECT 🤍
Instagram: @oliviaevefrat
TikTok: @oliviaevefrat
YouTube: @foryoufromeve
Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?ref_=cm_sw_r_cp_ud_aipsfshop_HSNR98WVDHHAARYA4EHW&ascsubtag=srctok-db15852b9eac6d5a&btn_ref=srctok-db15852b9eac6d5a
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Your Dream Self Starter Pack: Confidence, Habits & the Reality of Becoming Your Truest Self
2026/09/04
What if becoming your highest self isn’t about completely changing who you are—but finally becoming the version of you that you already know is possible?
activations.com/fromeve
In this episode of For You From Eve, I’m joined by Mimi Bouchard, founder of Activations and author of Activate Your Future Self, for a conversation about visualization, identity shifts, manifestation, and actually becoming the woman you keep imagining in your head.
Mimi and I talk about why visualizing your dream life is so much more powerful when you learn to feel like your future self now, how your self-image shapes the decisions you make, and why you can’t create a new life while constantly identifying with an old version of yourself.
We get into how to visualize your highest self in a way that actually changes how you show up, the small everyday actions that help you embody her, why your brain notices more of what you believe is possible, and how to stop waiting until you “have it all together” to start acting like the woman you want to become.
We also talk about manifestation without the fluff, getting out of your own way, changing the way you see yourself, and creating the identity that supports the life you actually want.
If you’ve been feeling stuck, in transition, or like you know you’re capable of more but can’t quite figure out how to bridge the gap between where you are and where you want to be—this episode is for you.
In this episode, we talk about:
How to visualize your highest selfBecoming your future self before your circumstances changeThe connection between identity and your realityHow your self-image influences your decisionsWhy visualization can change the way you show upHow to embody the woman you want to becomeManifestation vs. actually taking actionGetting out of your own wayHow to shift limiting beliefs and old identitiesCreating a life that actually feels aligned with youUsing Activations to shift your mindset and energy
TRY ACTIVATIONS
Get your 14-day free trial of Activations and start working on becoming your future self: activations.com/fromeve
MIMI BOUCHARD
Follow Mimi and learn more about her work:
Mimi Bouchard
FOR YOU FROM EVE
Listen to the podcast:
For You From Eve
Follow Olivia on Instagram: @oliviaevefrat
Follow Olivia on TikTok: @oliviaeveshabo
Watch on YouTube:
For You From Eve on YouTube
Subscribe to Olivia’s Substack:
For You From Eve on Substack
#highestself #futureself #visualization #manifestation #selfgrowth #personaldevelopment #mindset #activations #mimibouchard
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Stop Making Excuses for Your Time With God
2026/08/21
Do you ever feel like you don’t have enough time for God? Between work, relationships, responsibilities, your phone, and everything else life throws at you, it can be easy to push your faith to the bottom of the list.
In this episode of For You From Eve, we’re talking about how to make time for God in the middle of a busy, normal, imperfect life — without turning your relationship with Him into another item on your to-do list.
We’re getting honest about the difference between having a real relationship with God and simply checking religious boxes, why “I don’t have time” is often really about our priorities, and how to stay connected to God even when you feel spiritually distant.
You don’t need an hour-long quiet time every morning to have a meaningful relationship with God. Sometimes it looks like praying in the car, reading Scripture before bed, worshipping while you get ready, practicing gratitude on your morning walk, or simply putting your phone down long enough to create some actual space.
We’ll talk about:
How to prioritize God when you have a busy scheduleHow to make time for God without making faith feel like a choreBuilding a stronger relationship with God through consistencyWhat to do when you feel spiritually distantStarting your day with God instead of immediately reaching for your phoneSimple ways to incorporate prayer, Scripture, worship, and gratitude into your everyday routineWhy God isn’t asking you to perform for HimLearning to surrender control and trust God moreWhy consistency matters more than perfection
Plus, I’m sharing journaling prompts to help you reflect on your relationship with God, your priorities, and what you may need to surrender in this season.
Video: https://youtu.be/MIGBMiEqedA
Your relationship with God doesn’t have to be perfect to be meaningful. It just has to be intentional. 🤍
♡ LINKS
🎙️ Listen to For You From Eve:
Spotify: https://open.spotify.com/show/7s0lg9I...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
📺 YouTube:
/ @foryoufromeve
📱 Instagram:
# / oliviaevefrat
🎵 TikTok:
F / oliviaevefrat
💌 Patreon:
o / foryoufromeve
📝 Substack:
https://foryoufromeve.substack.com/
🛍️ Amazon Storefront:
https://www.amazon.com/shop/oliviaeve...rYouFromEve #Faith #God #ChristianPodcast #ChristianWomen #RelationshipWithGod #Prayer #FaithJourney #ChristianLifestyle #SpiritualGrowth
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Dear Eve — Diving Into the DMs: Family Dynamics, Parent Guilt & Boundaries
2026/08/20
Welcome to the first episode of Dear Eve, a new series where I dive into your DMs twice a month. First up: family dynamics, parent guilt, and setting boundaries.
In this episode, we're unpacking the family roles we never chose — the peacekeeper, the golden child, the scapegoat — and how those roles follow us into adulthood. We're talking about setting boundaries with parents without the guilt spiral, navigating sibling comparison and favoritism, going low or no contact, blending different family communication styles, unequal caretaking between siblings, and breaking generational patterns before they repeat.
If you've ever felt like you're still playing a role your family assigned you years ago, this episode is for you. Plus, practical tips and journaling prompts to help you start untangling your own family patterns.
Topics covered: family dynamics, parent guilt, setting boundaries with family, golden child syndrome, sibling rivalry, low contact family, generational trauma, breaking generational patterns, family communication styles, family boundaries without guilt.
New Dear Eve episodes twice a month — subscribe so you never miss one.
https://linktr.ee/foryoufromeve
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How to Find Yourself Again: Rebuilding Your Confidence, Self-Worth & Identity
2026/08/14
What do you do when you don’t feel like yourself anymore?
In this episode, we’re talking about losing yourself, losing your confidence, and feeling disconnected from your own identity. Sometimes life, relationships, comparison, failure, people-pleasing, or simply growing into a new version of yourself can leave you questioning who you are and what you even want anymore.
We’re getting honest about self-worth, confidence, identity, and learning how to come back to yourself when you feel like you’ve lost the person you used to be.
If you’ve been feeling insecure, stuck, unmotivated, overly dependent on outside validation, or like you’ve become a version of yourself that you don’t recognize, this episode is for you.
We’ll talk about how to rebuild your confidence, stop looking outside of yourself for your worth, reconnect with your identity, and start becoming someone you genuinely feel proud to be.
In this episode:
Why you might feel like you’ve lost yourselfHow to rebuild your self-confidenceThe connection between confidence and self-worthHow comparison can change the way you see yourselfWhy you may feel disconnected from your identityHow relationships and other people can affect your sense of selfLearning to trust yourself againHow to stop seeking constant external validationReconnecting with the things that make you feel like YOUBecoming a stronger, more confident version of yourself♡ LINKS🎙️ Listen to For You From Eve:Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156📺 YouTube:https://www.youtube.com/@ForYouFromEve📱 Instagram:https://www.instagram.com/oliviaevefrat/🎵 TikTok:https://www.tiktok.com/@oliviaevefrat💌 Patreon:https://www.patreon.com/ForYouFromEve📝 Substack:https://foryoufromeve.substack.com/🛍️ Amazon Storefront:https://www.amazon.com/shop/oliviaeveshabo#selfworth #selfconfidence #confidence #selflove #personalgrowth #selfgrowth #identity #selfworthjourney #confidencejourney #healing
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Girl Talk: Answering Your Anonymous DMs | Feeling Behind, Friendship Breakups, Situationships & Starting Over
2026/08/07
In today's Girl Talk episode, I'm sitting down with a coffee and answering some of your anonymous DMs. We're talking through the things so many of us experience but don't always say out loud—from feeling behind in life, navigating friendship breakups, and trying to walk away from situationships, to overcoming burnout and finding the courage to completely reinvent yourself.
If you've ever felt stuck, lonely, or unsure of your next step, I hope this episode feels like you're catching up with a big sister who reminds you that you're not behind—you're just on your own timeline.
Today's topics:
♡ Feeling behind in your 20s
♡ Friendship breakups and letting go
♡ Why situationships are so hard to leave
♡ Burnout vs. laziness
♡ How to reinvent yourself without worrying what others think
JOIN THE COMMUNITY:
♡ Patreon (exclusive bonus episodes, monthly calls & behind-the-scenes):
https://www.patreon.com/foryoufromeve
♡ YouTube:
https://www.youtube.com/@foryoufromeve
You'll notice this episode doesn't have a video version! My YouTube channel is dedicated to vlogs, wellness content, routines, and long-form lifestyle videos, while the podcast remains an audio-first experience. If you'd like even more content, come join me over on YouTube!
♡ Instagram:
https://www.instagram.com/oliviaevefrat
♡ TikTok:
https://www.tiktok.com/@oliviaeveshabo
♡ Substack:
https://substack.com/@foryoufromeve
Podcast Sponsors & Discounts:
♡ RULA: https://www.rula.com
♡ FÜM: https://tryfum.com
♡ Fabletics: https://www.fabletics.com
♡ Cowboy Colostrum: https://cowboycolostrum.com
♡ Mint Mobile: https://www.mintmobile.com
♡ AirDoctor: https://www.airdoctorpro.com
♡ Get Rella: https://www.getrella.com
♡ Olive & June: https://oliveandjune.com
♡ Momentous: https://www.livemomentous.com
If you want your question featured in a future Girl Talk episode, send me an anonymous DM—I love hearing your stories and being part of your journey. Don't forget to follow the podcast and leave a rating and review if you enjoyed today's episode. It helps our community continue to grow.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Outgrowing Friendships: The Truth About Fake Friends & Friendship Breakups
2026/07/31
Some friendships are meant for a season, not a lifetime—and that's okay.
In today's episode of For You From Eve, we're talking about one of the hardest parts of personal growth: outgrowing friendships. Whether you've been hurt by fake friends, feel like you've outgrown your current circle, or you're struggling to let go of people who no longer align with the life you're building, this episode is for you.
Some friendships are meant for a season, not a lifetime—and that's okay.
PATREON: https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
We'll discuss:
How to recognize when a friendship is no longer serving youThe difference between loyalty and self-sacrificeWhy fake friends often reveal themselves during your biggest moments of growthHow to stop feeling guilty for protecting your peaceLetting go without bitternessBuilding friendships that genuinely support the person you're becomingRemember: not everyone is meant to come with you into your next chapter. Protecting your energy isn't selfish—it's necessary.
♡ If you enjoyed today's episode, don't forget to leave a rating, follow the podcast, and share it with someone who needs this reminder.
MY LINKS ♡
♡ Podcast Instagram: https://www.instagram.com/foryoufromeve
♡ Personal Instagram: https://www.instagram.com/oliviaevefrat
♡ TikTok: https://www.tiktok.com/@oliviaeveshabo
♡ YouTube: https://youtu.be/1FZhthbFJaI
♡ Substack: https://substack.com/@foryoufromeve
♡ Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo
DISCOUNTS ♡
Rula Health: https://www.rula.com/foryoufromeve
FÜM: https://tryfum.com (Code: EVE)
Fabletics: https://www.fabletics.com
Cowboy Colostrum: https://cowboycolostrum.com
Mint Mobile: https://www.mintmobile.com
AirDoctor: https://airdoctorpro.com
Get Rella: https://www.getrella.com
Olive & June: https://oliveandjune.com
Momentous: https://www.livemomentous.com
Business Inquiries:
[email protected]
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Things I Find Incredibly Chic
2026/07/24
There's something incredibly chic about the little things. Not designer bags or expensive vacations, but making your bed every morning, wearing matching pajamas to sleep, lighting a candle on a Tuesday, complimenting strangers, buying fresh flowers from the grocery store, and creating a home and life that feels intentional.
In today's episode, I'm sharing over 100 things I personally find incredibly chic; from home decor and beauty habits to confidence, wellness, fashion, mindset, and everyday routines. We'll talk about quiet luxury, romanticizing your life, becoming more confident, overcoming social anxiety, creating a beautiful home, and why the most elegant lifestyle is often the simplest one.
Whether you're trying to reinvent yourself, become more confident, build healthier habits, or simply make your everyday life feel more beautiful, this episode is full of inspiration to help you create a life that feels elevated from the inside out.
♡ If you enjoyed this episode, don't forget to follow the podcast, leave a rating and review, and share it with someone who loves self-growth, wellness, and creating a beautiful life.
LINKS
♡ Bedding:
https://shopmy.us/shop/collections/2500149
♡ Pajamas:
https://shopmy.us/shop/collections/2480149
♡ Shop House of Eve (Journals & Planners Coming Soon):
https://instagram.com/shophouseofeve
♡ Listen on Spotify:
https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5
♡ Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156
♡ Watch on Youtube:
♡ Patreon (Ad-Free):
https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
♡ Follow Me
Instagram: https://instagram.com/oliviaevefrat
TikTok: https://tiktok.com/@oliviaevefrat
YouTube: https://youtube.com/@foryoufromeve
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PODCAST: Unsexy Habits That Actually Work: How to Become the Best Version of Yourself
2026/07/17
Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything.
In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the choices that aren't glamorous, and the daily disciplines that build confidence, self-respect, peace, and long-term success.
If you've been waiting to "feel motivated" before changing your life, this episode is your reminder that your future isn't built through perfect mornings or viral routines. It's built through consistency, showing up when no one's watching, and making the next right decision over and over again.
In this episode, we discuss:
The habits that create lasting confidenceWhy discipline always outlasts motivationSmall daily routines that completely change your mindsetHow to stop self-sabotaging your futureBecoming someone you trustThe invisible work that creates visible resultsWhy consistency is the real glow-upHow to build a life that feels good from the inside outIf you're ready to become the woman you've always wanted to be, it starts here.
♡ If you enjoyed this episode, don't forget to follow the podcast and leave a rating—it helps more women find the show!
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Podcast reviews
Read For You From Eve podcast reviews
hanfam11 2026/08/17
LOVE
I love the way she speaks, how organized yet on a FaceTime call it feels. It always seems like every time I need a refresh she is posting a new podcas...
C. Rabe 2026/07/26
Used to love before she became an influencer…
I loved her early episodes. Ever since she’s been in her own space. All she talks is like an influencer and better than everyone. “I don’t want texts....
Jessiii707 2026/07/18
Love a good wellness pod 💕
Thank you Olivia for sharing your tips and insider on wellness! It feels so refreshing to hear these wellness reminders! Olivia is very calm and relat...
addie2023 2026/04/24
Finally a wellness podcast that aligns with my Catholic faith
This is the first podcast I’ve come across that is health/wellness focused but doesn’t shy away from God’s major role in our wellbeing. Thank you for ...
Go go potato 2026/04/07
Too many ads
An obnoxious amount of ads for a 20 minute episode IMO
Stephplu 2025/12/15
Love but…
Love this podcast but nothing irritates me more than when an ad starts in the middle of a sentence.
Lolaparamore 2025/08/31
Repetitive podcast
I use to completely love this podcast however the last year it feels very repetitive. Every episode is the same.
LuciaRena 2025/05/22
Olivia is like a friend!
I love listening to For You From Eve! I listen every single week and always enjoy the girly topics that are so relatable as a 20-something year old. T...
bbybrooke704 2025/05/21
LOVE!
The best pod for hot girl walks, or weekly resets! I’m a mom of 4 & it still fits my life and helps with pouring into ME 💗
Chloe Steeb 2025/05/13
One of my favorite pods!!
I listen every week and it’s definitely one of the things I look forward to every week!
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