Advertise on podcast: Our Golden 20s

 Season 5 Episode 11. It’s the end of an era! After 4.5 years, we are unplugging the mic and stepping away from Our Golden 20’s podcast. In our final episode, we’re reflecting back on everything we learned about ourselves throughout this podcasting journey, but also on the decade of our twenties as a whole.  While this may be the last episode of Our Golden 20’s, you can find an archive of previous episodes on all podcast streaming apps to listen to anytime. Thank you so much for listening and supporting us for all these years!! Keep In Touch: Teagan Instagram @teaganlisson Sadie Instagram @sadiexomay Teagan TikTok @ourgolden20s Sadie Substack sadiemay.substack.com Instagram Archive @ourgolden20s Facebook Archive @ourgolden20s YouTube Archive @ourgolden20s

Season 5 Episode 10. We’re back with the third and final installment of your favourite series, lifehacks for your 20’s! In today’s episode we’re sharing 10+ lifehacks ranging from cleaning tips and tricks, to landing an interview for a new job. Live smarter, healthier and better with these tips! Keep In Touch: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 5 Episode 9. Thirty, flirty and thriving is the theme of today’s episode as we celebrate Teagan’s birthday! We’re ringing in a new decade by sharing our bucket lists for the next chapter in our lives. From home, family, work and travel, this is what we’re manifesting in order to continue living our best lives. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 10% off Maude with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 5 Episode 8. Aloha, friends! We’re back after a lovely vacation and short hiatus to ease back into real life. In today’s episode, we’re sharing our full 9-day itinerary from our trip to the beautiful island of O’ahu, Hawaii. From where we stayed, what we did, what we ate, we’re recapping it all!  Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Maude with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 5 Episode 7. If only we knew then what we know now. In today’s episode, we’re sharing some of the life lessons we’ve learned throughout our twenties. From managing our emotions, to being selective with who you spend time with, this is everything we’d tell our younger selves. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 10% off Maude with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

In today’s episode, we share 10+ ways to embrace April showers and feel like the main character this Spring. From how to turn your spring cleaning into a movie montage, to crafting your own floral bouquets, the magic of any season is in the little moments (and they don’t have to break the bank!). Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 10% off Maude with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden20s

Season 5 Episode 5. There’s so much advice online about applying for a new job from how to craft your resume to questions to ask in an interview, however nobody talks about how to quit your job once you’ve found a new opportunity. In today’s episode, we chat through how to know when it’s time to quit your current role. We also share our top 10 tips on how to resign including how to prepare for a conversation with your manager and how to leave without burning any bridges. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 10% off Maude with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 5 Episode 4. It’s time to shed the winter uglies and glow up for spring! In today’s episode, we’re walking you through our glow up routines through the lens of preparing for a trip. We discuss the healthy habits and beauty appointments we look forward to in the months and days before heading out and taking off! Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 10% off Maude with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 5 Episode 3. You’ve heard us say it before… Everyone can benefit from therapy. Regardless if you’re navigating a life transition, healing from trauma, or just need someone to rant to about your day, therapy is a great way to level-up your relationship with yourself. In today’s episode, we share just a few of the many things we’ve learned throughout our individual therapy journeys to show you how impactful talking to a therapist can be. Looking for a therapist?   Psychology Today Canada https://www.psychologytoday.com/ca Psychology Today USA https://www.psychologytoday.com/us Support us on Patreon@ourgolden20s Shop our Amazon Storefront -shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 10% off Maude with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok@ourgolden20s Instagram@ourgolden20s Pinterest@ourgolden20s Facebook@ourgolden20s Spotify@ourgolden

Season 5 Episode 2. Isn’t February just the sexiest month? In today’s episode, we’re sharing all the things that make us feel sexy from acts of self care, to what we wear and how we carry ourselves. We also talk about setting the scene and being present with your partner in the bedroom. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Intelligent Change with code “GOLDEN20” -shop now 10% off Maude with code “GOLDEN20” -shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” -shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

*Please note that we are changing to bi-weekly episodes starting this week. Our next episode will drop February 11th! Season 5 Episode 1. SEASON FIVE BBYYY!!! We are PUMPED to be kicking off a fresh season of Our Golden 20s podcast! In today’s episode, we yap about what you can expect from us in the upcoming year including topics we want to discuss and transitioning into our thirties. We then play a few games for you to get to know us better including answering connection card questions and sharing our green, red and beige flags. Connect with us on social media or leave a comment on Spotify, we’d love to get to know you as well! Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 52. We’re only a few weeks into the new year, but there’s so much happening around the world. You’re not alone if you’re feeling exhausted and hopeless after doom scrolling social media or skimming through news headlines. In today’s episode, we’re sharing our best tips and tricks for disconnecting from the chaos, including how to minimize screentime and embrace real life. 2025 is all about community > content. You heard it here first! Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 51. How do you maintain friendships in your twenties? It’s not as complex as you think. In today’s episode, we talk all about how important it is to show up for your friends even when you’re busy or don’t want to. We also talk about how the small stuff is more meaningful than grand gestures, because being a good friend doesn’t need to be a big time or financial investment.  Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 50. We’re feeling inspired and excited for a new year! In today’s episode, we share 10 ways to kick off 2025. Regardless if you’re a goal setter, an avid Pinner, or you’re in your cozy era, we have an idea for everyone. We also share some tips if the new year feels overwhelming to you and to make your goals/habits sustainable for the next 12 months. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden

Season 4 Episode 49. Happy New Year! We’re ringing in the new year by reflecting on our 2024 goals (spoiler alert: we didn’t achieve them all) and sharing our 2025 intentions. We rounded out this episode firing off what’s in and out for 2025; pilates, botox, celebrities, blogging… It’s hot take after hot take. Support us on Patreon @ourgolden20s Shop our Amazon Storefront - shop now Buy the connect deck: volume one - shop now 10% off Intelligent Change with code “GOLDEN20” - shop now 20% off Laura Mercier with code “OURGOLDEN20S” - shop now 10% off Chimney & Tea with code “OURGOLDEN20S” - shop now Follow us on: TikTok @ourgolden20s Instagram @ourgolden20s Pinterest @ourgolden20s Facebook @ourgolden20s Spotify @ourgolden