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We are back @intheden_podcast with an all new episode to kick off season 4! Welcome back, @heather_it, and a recap about the crazy events of 2022 Topic of discussion: Let it go, and let's go!

We are back after a long hiatus so let’s catch up. We are discussing what do we do about the strong friend. We can’t wait to introduce you to our newest segment “fun facts from the Dom.” Are you the strong friend? The expectations of the strong friend doesn’t equate to hyper independence. Learning to grow past your past hurt. Becoming the new you starts with recognizing your triggers. 2. Strong friend 8:23.  4.independent 14:404.  5. What I need a man for 17:55.    6. Not a (8)  20:15   7. Get help 22:09.   8.Don’t feel bad for saying no 31:00        9. It’s an issue with sex? 40:02          10. Treat me like a girl not a boy 40:20        11. Don’t tell my child my life is wrong. 43:30

Today on In The Den we are back to discuss self care and the important of unwinding. Trials in tribulations on buying feminine products as a Dom. By the way what is cheating anyway? And do Dom cheat more than men? Let’s just say we have a lot to discuss.

What happens when you fall in love with someone, get married, and then get divorced? Let’s dive deeper into what marriage was like for us, and how life after marriage has changed us. This episode we are going deep into the cycle and the weight of the expectations. Angry sex and remarrying???

We are back off of vacation. Did y’all miss us? We missed you all, and it’s time to share what we been up to. We are starting with the recap from Sweet Heat. What are finger condoms anyway? Pat gives the run down on the festival scene and GeeVeezy is talking all things self care. Be sure to send your questions to the Den mail.

Back off of vacation and back in the studio. Of course we have to address the Will Smith Chris Rock debacle our way. The Den has to give the dominate perspective and trust me you will be entertained. What are the rules too when is it ok to go on trips with a “prospect?” Would you be offended if your partner brought out a sex toy during the first sexual encounter? What are some extremes you have gone to in order to make it known you want to break things off?

We are back this week with another exciting episode. We start off and end when history’s greatest past time Toxicity. Starting off with the statement of the day coming from a the past “most women that are successful are not as attractive because they create the atmosphere of not needing the masculine partner.” When it comes to body count who’s keeping score and for what reason? The statement of the day “I like girls ,but I would never marry you.”

What is a “LB.” You requirements to be apart of this? Non collegiate organizations why greek and not just a social group? Tune in and get the answers.

The black history month celebration continues and today we are highlighting Gladys Bentley.Also today is valentines day and you know what that means…..horror stories from the past. When it comes to the Dom lifestyle what’s the protocol when it comes to famine care? How do you tell a lady about her smell? Respectfully. Fillers, catfishing, and addressing the hard questions.

The Gang is back this week with 2 special guest. Mexico weddings is the only place in the world that allows lesbians to get married abroad. We discuss dominant presenting women pursuing straight women with the intent to convert. The double standards that exist for bi women vs dominant women is wild! What happens when you exclusively date outside your race. What happens when you looking for a partner in all the wrong places, and is it ok to cold switch?

This week of In the Den we dissect a clip from Fresh and Fit to open up the dialogue. What effects are colorisms still playing in the minds of black men and women when choosing partners? Should we still allow gender roles to dictate our actions in the modern society? Making the switch from Bi to the hetero side is more interesting than you might imagine. Tune in!

This week the Pod is back for the end of the year finale and it’s only fitting we start off with the recap. G Money tells her crazy poly story. We discuss proper dildo cleaning etiquette, is she peeing, or squirting? Gender and pronouns brings up the infamous moment when the conversation switch to robot people? How would you feel about your partner putting you on an allowance?