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Matt and Sean discuss mental health definitions and why we struggle to understand what it means.

Season 3 starts with a different format and a little different approach from Matt & Sean as they jump right into the issues at hand. What is mental health?

Matt and Sean discuss potential topic areas for upcoming season three. Also, discuss the lack of clear definitions for mental health and ask the question,  Where is the mind?

Matt and Sean begin discussions in regards to leader ship including observations of leadership currently in the NFL. 

Matt and Sean, discuss football playoffs, social atmospheres surrounding some American cities and leader ship.

Matt and Sean discuss NFL storylines and upcoming playoffs. 

Matt and Sean discuss their personal stories about rebuilding healthy habits after the holidays.

Matt and Sean discuss the time period between Christmas and New Year’s day. And approaches to take between relaxing enjoyment or throttle down into self-discipline.

Matt and Sean continue to talk about functioning well in life while fighting through mental, emotional and physical exhaustion.

Matt and Sean discuss how to maintain enough energy to function during times of physical and mental exhaustion. 

Matt & Sean discuss the recent hunting season, failures of the past and current success.

Matt and Sean discuss the hunting experiences of their youth and how it’s a subcultural tradition that is not common around the world.