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StribSports Daily Delivery

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Rating
★★★★★
4.5
from
185 reviews
This podcast has
1503 episodes
Language
English
Publisher
Michael Rand
Explicit
No
Date created
2021/01/27
Latest episode
2026/10/22
Average duration
38 min.
Release period
2 days

Description

Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.

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Podcast episodes

Check latest episodes from StribSports Daily Delivery podcast


Wolves dominate opener + Quinn Hughes in for rude reception in Vancouver?
2026/10/22
Introduction: Host Michael Rand starts with the Wolves' rout of Miami in Wednesday's NBA opener. Anthony Edwards had 45 points. LaMelo Ball made things easy. Did the Wolves get the best of the offseason? 8:00: Jeff Paterson, who covered Quinn Hughes for many years in Vancouver, joins Rand ahead of the Wild's first game back in Vancouver on Sunday since the Hughes trade. What will the reception be? Why did things end poorly in Vancouver? And what exactly does Hughes want with the Wild? 36:00: A Wild trade proposal.
Are the Wild going to get Dylan Larkin? + 'Patient urgency' for Gophers men's hockey
2026/10/21
Introduction: Host Michael Rand starts with the Gophers men's hockey team, which started the season 0-3-1 and is preparing for its home opening series against No. 3 North Dakota. New head coach Brett Larson is preaching "patient urgency" as he tries to revamp the program. 9:00: Hosts from the Detroit Red Wings podcast Hockeytown Rundown join Rand to talk about the latest Dylan Larkin rumors. 33:00: We finally get to see the Wolves in action again.
Boom or bust? Your Timberwolves season preview + A good complication for Wild
2026/10/20
Introduction: Host Michael Rand starts with the emergence of Danila Yurov and what it might mean for the Wild's pursuit of Dylan Larkin. 8:00: Jack Borman from Locked On Wolves joins Rand to preview the Timberwolves season. They each pick three things they like about the Wolves and three things that are concerns heading into Wednesday's opener in Miami. 40:00: A Jaden McDaniels extension.
Patrick Reusse on a the Wild's surge and an interesting bye weekend for the Vikings
2026/10/19
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.
The Wild's best players are thriving together; What went wrong with Minnesota United?
2026/10/16
Introduction: Host Michael Rand starts with the Wild, who beat the Blues on Thursday thanks to dominant play from their top line of Kirill Kaprizov, Joel Eriksson Ek and Matt Boldy. Plus the Gophers men's basketball team had an impressive exhibition debut. 8:00: Jon Marthaler joins Rand to help explain what has gone wrong for Minnesota United this season. They've won just once since early May. 31:00: The Dodgers are done, and Sam Darnold is struggling.
A preseason Wolves humbling and a postseason Lynx question
2026/10/15
Introduction: Host Michael Rand starts with the Wolves, who have had a feel-good training camp but had a number of things exposed in a preseason tune-up against Detroit at Target Center. Plus the Twins hired a new pitching coach. 10:00: Cassidy Hettesheimer from the Star Tribune joins Rand for a breakdown of the WNBA Finals and a look ahead to looming roster decisions for the Lynx. 34:00: It's Gophers men's basketball season already?
The value of Jesper Wallstedt; La Velle E. Neal on Vikings WRs and the Wolves
2026/10/14
Introduction: Host Michael Rand starts with the Wild, who struggled in a 5-2 loss at Winnipeg. Jesper Wallstedt reinforced his value to the team by not playing, while injuries showed the fragility of the Wild's strong start. 6:00: La Velle E. Neal III joins Rand with some early Wolves thoughts, a take on scary injuries in the NHL and what the heck is going on with the Vikings WR room. 26:00: Are the Vikings for real?
5-0 Vikings giving reasons for hope; Another scary moment for Minnesota Wild
2026/10/13
Introduction: Host Michael Rand starts with Wild center Nico Sturm getting hit with a puck in an eerily similar play to the one that sidelined defenseman Brock Faber a few weeks ago. Minnesota won the game 4-2 and now we await word on Sturm, who was taken to a hospital. Plus the Wolves continued to look very good in the preseason. 7:00: Andrew Krammer joins Rand off the latest Vikings victory. The offense is joining the party. The defense and special teams are still dominant. 24:00: Award-winning Vikings poetry. 42:00: What's up with the Vikings WR room?
Patrick Reusse on the 5-0 Vikings and P.J. Fleck not having the best day of his life
2026/10/12
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. It includes a look at the 5-0 Vikings, some offensive improvement, a boneheaded coaching decision they were able to overcome and the dominance of Brian Flores' defense. Shifting to the Gophers football team, the news was not good. A 41-13 loss at Purdue was not one of the best days of P.J. Fleck's life and it raised fresh questions about the program's ceiling.
Meet Sarah Todd, our new Timberwolves writer + Wild could use scoring punch
2026/10/09
Introduction: Host Michael Rand starts with the Wild on two fronts, including Thursday's loss at Tampa Bay and some listener emails about their TV situation with Comcast. Plus Rand explores the reasons why the Vikings might have signed receiver Odell Beckham Jr. to the practice squad. 10:00: Meet the Star Tribune's new Wolves writer, Sarah Todd. She and Rand chat about her background as well as early observations about the team. 32:00: A Wolves TV thought.
Kevin O'Connell could use P.J. Fleck's good vibes; defense is focus for Wolves, Twins
2026/10/08
Introduction: Host Michael Rand starts with the Wolves and Twins, both of whom are remaking their identities. The Twins want to get faster, younger and better on defense. The Wolves want to get faster, younger and better on offense. 8:00: Chip Scoggins joins Rand for a look at the contrasting vibes between the 4-1 Gophers football team and the 4-0 Vikings. 31:00: OBJ is on the Vikings practice squad.
Wild fans frustrated by TV situation; Bobby Nightengale on the Twins' offseason
2026/10/07
Host Michael Rand starts with the Wild's TV situation. Three games into the season and their new TV plan, they don't have carriage agreements with Comcast or DirecTV. Fans are frustrated. Plus Rand has thoughts on the 4-0 Vikings and how strange this must all be for Kevin O'Connell. 11:00: Bobby Nightengale joins Rand for a breakdown of key decisions awaiting the Twins this offseason. 29:00: A key projection for one Twins pitcher.
Can Kevin O'Connell do more for Kyler Murray? + A reason for Wolves optimism
2026/10/06
Introduction: Host Michael Rand starts with another bad marker for the Vikings' 2024 QB draft. He also is probably a little too giddy about what he saw in the Wolves' first preseason game Monday. 8:00: Andrew Krammer joins Rand in hopes of untangling these questions: Is Kyler Murray figuring some things out, and does Kevin O'Connell need to help him even more? Plus Vikings poetry in unconventional fashion. 31:00: The Yankees are almost gone.
Patrick Reusse on the 4-0 Vikings, P.J. Fleck's Gophers and more
2026/10/05
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in Minnesota sports. The Vikings are 4-0. The Gophers football team beat Michigan. The Wild are undefeated. Is this the first-ever perfect ranking Reusse and Rand will ever dole out for a weekend? You'll have to listen to the end to find out.
A much-needed Wild victory in opener + Fox Sports' Jenny Taft joins the show
2026/10/02
Introduction: Host Michael Rand start with the Wild's 3-1 win at Nashville to start the season. After a few months of vibes that were taking the wrong turn, it felt like a much-needed good start to the season. Plus what does the future hold for Lynx star Napheesa Collier? 10:00: Fox Sports' Jenny Taft, an Edina native, joins the show ahead of her work here this weekend for the Gophers vs. Michigan football game. She and Rand explore all sorts of topics, including what it's like to be a working parent in the media business. 33:00: Gophers men's hockey opens this weekend and the Vikings have a chance to start 4-0.

Podcast reviews

Read StribSports Daily Delivery podcast reviews


4.5 out of 5
185 reviews
★★★★☆
Fatty2820 2026/09/04
Great podcast, but….
I won’t be paying double($40/month) to watch the Wild on Amazon plus to have to pay $20/month for Prime Video. It’s a complete rip off for a team tha...
★★★★★
scho0127 2026/08/13
Everything Minnesota Sports is Here
Great show. Covers the gamut. Good guests. Michael, one pet peeve: please learn to stop repeating yourself. You don’t need to say the exact sentence o...
★★★★☆
Stix P. McGraw 2026/05/01
Good host, guests hit and miss
Michael Rand is consistently good, but some of his Strib guests are far better at writing than they are at speaking. I would put Pat Reusse and Cassid...
★★★★★
nashkato 2026/02/13
Best MN sports show
I absolutely love this podcast. Have listened religiously for about 3 years. I’m an ex pat but grew up on all the MN teams and Randball helps keep me ...
★★★★★
Transplanted Minnesota Fan 2025/12/08
Great Show But…
I love the Show look forward to it every day but the Poetry segment needs to go. Luckily I can click on ‘Transcript’ and avoid it while listening. Don...
★★★☆☆
Peter Buttsky 2025/11/26
Vikings Poetry? Really?
Like the show generally but the Vikings Poetry segment is a total waste of time. Poetry on a sports podcast? Seriously? Stay off my yard.
★☆☆☆☆
A Pair of Choppers 2025/10/27
Fire Reusse
Is there any way to unsubscribe to the days that Patrick is on. He’s an embarrassment and always has been. One of the great reasons for the Star Tri...
★★★★★
BoomerFan56 2025/06/25
Souhan!
Finally Jim Souhan shows up on the show! Great columnist, great sports voice for our state; great complement to your show Mike!
★★★★★
dsmlistener 2025/02/24
Excellent Minnesota show
Lots of really good and entertaining Minnesota sports content on the daily (except for Reusse on Mondays).
★★★★★
cttrace 2024/09/04
Everyday listen
This is the lone daily podcast that I listen to everyday. That’s largely driven by Rand and I having similar tiers for the local sports teams (Wolves ...
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