On The Hard Days

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Rating
5
from
154 reviews
This podcast has
202 episodes
Language
Publisher
Explicit
No
Date created
2021/01/28
Average duration
47 min.
Release period
15 days

Description

If you're raising an out-of-the-box kid, you've likely struggled with doubt, guilt, and shame in your motherhood. "Am I crazy?" you've likely wondered. "What am I doing wrong?" You've probably never met another mother raising a neurodiverse child like yours, and truth be told, your mental health has suffered. Host Megan Champion gets it and has a mission to bring connection and support to mothers raising neurodiverse children. Each week, a brave and vulnerable mom shares her story to the world, in the hopes of helping listeners feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel lonely in your motherhood journey, On The Hard Days is for you. Follow Megan @on.the.hard.days on Instagram for personalized messages of hope and support (DMs are ALWAYS open!). Then subscribe to On The Hard Days and share the show with other moms in the trenches. No one knows our kids better than we do, and we are MEANT to be their mothers!

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Podcast episodes

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Ep.202 Mom Chantelle Stieghan on Facing Motherhood Struggles With Humor & Rolling With the (Literal) Punches
2023/12/04
About This Episode: It's Mama Monday! This week, I'm talking with mom Chantelle. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -The lack of support when living in a foreign country -When doctors have never heard of the struggles your child is facing -Eating disorders as part of being neurodivergent -How ADHD can look so different in different kids -How emotional it is to feel alone in your struggles -Trying to advocate for your child in a different language than your native tongue -How exciting it is to find a resource that helps -Chantelle's children's books that she made up for her children - on sale on Amazon! Find them here: https://www.amazon.com/Books-Chantelle-Stieghan/ Please shower Chantelle with love and support by SHARING this episode with a mom who needs to hear her story. ** HUGE NEWS!! Our next Mothers Together "Open House"  is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to over 230K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.201 Mom Felicia Watkins on Stopping the Cycles of Self-Gaslighting and Judging How She Parents Her Neurodivergent Kids
2023/11/27
About This Episode: It's Mama Monday! This week, I'm talking with mom Felicia. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Raising multiple children with Autism -Learning how to stop self-gaslighting when looking at your child's struggles -The exhaustion she feels from trying to meet the needs of all of her kids -Rolling with the punches while establishing your household "norms" -How she's practicing self-love with less judgement Please shower Felicia with love and support by SHARING this episode with a mom who needs to hear her story. ** HUGE NEWS!! Our next Mothers Together "Open House"  is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to over 230K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.200!! Celebrating 200 Episodes With Megan Through Vulnerability & Validation
2023/11/13
About This Episode: I'm celebrating 200 episodes today - join me as I reflect on how sharing stories brings us the crucial validation we need. ** HUGE NEWS!! Our next Mothers Together "Open House"  is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to over 230K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.199 Mom Stephanie Fluger on Asking For Help: Learning to Let Go of Control, Shed Guilt & Anger, and Actually Take Care of Yourself
2023/10/30
About This Episode: It's Mama Monday! This week, I'm talking with mom Stephanie. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -The hardships of raising a non-verbal toddler and a baby during Covid with very limited resources. -Relearning how to ask for help and take care of herself as a stay-at-home mom. -When everything just feels like too much -Feeling like we have to do everything and letting go of control -Why did she feel so angry all the time? -How she now feels that exercise isn't self-care - it's a necessity. -How hormone imbalance adds to our challenges Please shower Stephanie with love and support by SHARING this episode with a mom who needs to hear her story. ** HUGE NEWS!! Our next Mothers Together "Open House"  is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to over 225K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.198 Mom Cathy Shields on Acceptance & Understanding of a Neurodivergent Young Adult
2023/10/23
About This Episode: It's Mama Monday! This week, I'm talking with mom Cathy. I loved this whole conversation and I know you will too!  Please shower Cathy with love and support by SHARING this episode with a mom who needs to hear her story. Find Cathy at cathyshieldswriter.com! ** HUGE NEWS!! Our next Mothers Together "Open House"  is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to almost 220K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.197 Dad Rob Gorski on the "Sudden Detour" of a Massive Regression & Parenting the Kid, Not the Diagnosis
2023/10/16
About This Episode: Today's brand new episode features a dad!!  I'm talking with Dad Rob Gorski. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -How challenging a massive regression was for him to process -How fevers brought back the "old" child - and going through the grief all over again -What "survival mode" looked like for him -How he channeled his struggles into writing and podcasting -What life looked like as a single dad - and how he chose to focus on positivity -How to compassionately hold his kids accountable for tough behaviors Want to connect with Rob? Go to theautismdad.com and specialneedsohio.com. Please shower Rob with love and support by SHARING this episode with a mom (or dad!) who needs to hear his story. ** HUGE NEWS!! Our next Mothers Together "Open House"  is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to almost 220K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.196 Mom Taylor Alexander on Surviving & Prioritizing What's Important When Managing a Whole Family With ADHD
2023/10/09
About This Episode: It's Mama Monday! This week, I'm talking with mom Taylor. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -How she received an ADHD diagnosis in adulthood and what ADHD looks like for her -How ADHD looks differently in girls vs. boys -The process of acquiring stimulant medication for multiple people in the family at the same time. -How hard it is to leave the house as a family - always preparing for the worst-case scenario -Figuring out true priorities and what she can let go Please shower Taylor with love and support by SHARING this episode with a mom who needs to hear her story. ** HUGE NEWS!! Our next Mothers Together "Open House"  is coming up at the end of the year! At Open House, you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to almost 220K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.195 On The Hard Days is BACK! Here's The Update!
2023/10/08
After a hiatus, we're back, my friends! I'm thrilled to be pushing out new episodes to you starting TOMORROW and every Monday after that. **You're invited to the Mothers Together "Open House", a virtual gathering to give you a taste of what my Mothers Together community is all about. Be sure to get on the email list, as I'll be sending out more information soon. Go to mothers-together.com/openhouse to sign up!
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Ep.194 (Replay): Dad Brent Nohl on How Therapy & Meds For YOU Help Your Neurodivergent Kids Become the Best Versions of Themselves
2023/08/07
About This Episode: Dad Bren was the first in a series of dads to join me on the show. He was so vulnerable in sharing what it's like from a dad's perspective to raise a neurodivergent child with challenging behaviors. I'm so excited to you all to hear what he has to say - and if YOU know a dad who might benefit from hearing Brent's story, please send him this episode! Here's just some of what we discussed: -Frightening febrile seizures -Play therapy experience with a child with severe ADHD -Hearing negative self talk with Mood Disregulation Disorder -When your child is on a cocktail of drugs for physical and mental health -Accepting your child isn't an extension of you and that you can only help them with acceptance -Marriage counseling works - after objecting to it for a long time -Realizing you have to parent him differently, and how weird that looks to everyone else -Being on high alert all the time ** HUGE NEWS!! For the first time ever, I'm hosting a Mothers Together "Open House" - a free, 5 day challenge where you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to 200K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.193 Mom Courtney Welsh on How Working Through Post-Natal Depression Helped Shape a Positive Mindset to Raise Her Neurodivergent Child
2023/07/24
"I could only find people talking about all the negatives or all the positives. There was no middle ground." About This Episode: It's Mama Monday! This week, I'm talking with mom Courtney. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -What apraxia of speech looked like in her child -Loneliness during the postnatal depression period -How she handled judgmental comments from others -Finding a balance of what to share and how to share it to create a safe space for other moms -How toxic positivity makes moms of ND kids feel guilty -How she made a conscious decision not to judge anyone else and now spreads a message of kindness and grace Please shower Courtney with love and support by SHARING this episode with a mom who needs to hear her story. ** HUGE NEWS!! For the first time ever, I'm hosting a Mothers Together "Open House" - a free, 5 day challenge where you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to almost 200K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.192 Mom Hannah Mira on How Learning About & Understanding *Herself* Through a Late Autism Diagnosis & Therapy Has Changed How She Parents Her Neurodivergent Kid
2023/07/10
"It's not about being a perfect parent - it's about being a reflective parent." About This Episode: It's Mama Monday! This week, I'm talking with mom Hannah. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Learning about yourself as a neurodivergent mom to help understand your child -How challenging it is to advocate for your child -Transitions can be so tough - how she handles them -Repairing with your child (often) -How therapy (and EMDR) has helped her so much -How important it is to get alone time, despite how hard it is to make happen -Figuring out what works for you and applying it to your parenting Please shower Hannah with love and support by SHARING this episode with a mom who needs to hear her story. ** HUGE NEWS!! For the first time ever, I'm hosting a Mothers Together "Open House" - a free, 5 day challenge where you'll walk away with actual connections to real moms just like you AND the validation you deserve but often don't receive. I'm thrilled to be able to bring you a taste of how inclusive, safe, and judgment-free the Mothers Together community is. If you are ready to meet other moms like you, please join us for Open House! Here's the link to sign up: mothers-together.com/openhouse. See you there! I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to over 180K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Ep.191 Mom Caroline on Adjusting Your Expectations as a Military Spouse & Facing Your Own Mental Health Diagnosis as a Mental Health Professional
2023/07/03
"I could do it all, but I deserve to not have to." About This Episode: It's Mama Monday! This week, I'm talking with mom Caroline. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed: -Life as a military spouse during deployment -Sensory struggles, feeding disorders, and Autism -Infancy trauma (sick with RSV, traumatic birth) - how does that fit with who a child is? -Facing your own mental health struggles as a mental health professional -What is Cyclothymia (mild Bipolar Disorder)? -Fixated behaviors - what do they look like and what is the cause of them? -The pros and cons of receiving a diagnosis for your child -Adjusting your expectations and keeping safety as the priority -Going to therapy as a therapist Please shower Caroline with love and support by SHARING this episode with a mom who needs to hear her story. **Exciting news! I've launched a newsletter! I love connecting with you guys – through email, in my Instagram DMs, and in my Mothers Together community, and of course here on the show. But recently I realized that I’d love to be able to provide you with a one-stop-shop where I can share ALL the things – from products we use in my home to accounts I follow to personal stories about my life as a mom of neurodivergent kids. My newsletter, called the “On The Hard Days” newsletter, is the best way to do that!  In addition to sharing pieces of my life and my favorites with you, this newsletter gives YOU the chance to share what’s on your heart! I’ll be accepting your original work – whether it’s a poem, a piece of art, a short story about a recent win you had, or even a video of your original music, to put into the newsletter! I’m also going to share your recommended self-care tips (you know, real self-care that’s practical for moms like us), links to my new merch, and more! I’m really excited about this, honestly.  The only thing I need from you in order to get the newsletter to you is your email address. To send that my way, you have a couple of options. Go to ontheharddays.com/newsletter to put your email address there or you can DM me on Instagram @on.the.hard.days, and say “newsletter” with your email address in the message.  The On The Hard Days newsletter launches soon, so get on my email list asap! As always, thank you so much for your endless support. I hope I can continue to provide you the same validation you guys give me!  I ALWAYS welcome YOUR thoughts! Feel free to DM me on IG (@on.the.hard.days) or email me: megan@mothers-together.com. This podcast is what it is because of YOU. And speaking of the podcast, YOU all recently got my show to over 180K downloads. Thank you! The best way to keep this podcast download streak is to: 1) Subscribe to the podcast - your device will automatically download new episodes! 2) Share the show with others - think therapists, pediatricians, and teachers! 3) Leave a rating/review for the show - the Apple algorithm will push the show out to more moms who need the support and validation! THANK YOU, so very much, for your continued support!
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Podcast reviews

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5 out of 5
154 reviews
q23ehuyiys67heseftC 2023/12/04
Beyond validating!!
I just started listening to your podcast. Episode 202 has been one of the most validating hours of my parenting years!!! Thank you so much I feel so ...
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gencaro 2023/10/15
Loved the 10/9 episode
Really loved this particular episode because the mom was truly herself. A total adhd interview and I felt so seen (or heard). I seriously appreciated ...
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AlisonBandmy3 2023/09/12
Life saver
This podcast has been a lifesaver to me. As a mom of two neurodivergent kids, and one with a serious illness, I had a hard time finding resources for ...
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Beckymamomofaspicykid 2023/08/07
Amazing podcast
I love this podcast. It’s really refreshing to hear other parents’ experiences and not feel alone in our struggles with our neurodivergent children. ...
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MeganSueDef 2023/06/12
Refreshing
This podcast is a breath of fresh air - it’s so great to listen to parents who have kiddos who are similar to mine. Thanks for your hard work!
cminer03 2023/05/18
Great podcast!
Appreciate the content and passion 💕
turtllgurll 2023/05/08
The stuff you want to talk about
Dis regulated parent parenting a dis regulated kid? This podcast is good medicine! I listen sometimes and can feel peace flooding my body. The peace t...
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BDC83013 2023/05/08
If you are struggling with your child’s behavior THIS podcast is for you!!!
I have been listening to this podcast for a month now binging it at times to hear stories of other mothers like me who struggle with their children in...
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Gray2107 2023/04/13
Hit hard
Hello, I just listened to episode 38 of “On the Hard Days” your story resonated with me so much. My son was treated like this when he was in 3rd grade...
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Cepasqua 2023/04/10
So helpful
As a mom with 2 Autistic kids I find myself wanting to take a break from Autism stuff as it takes over so much of my life. But then I find myself feel...
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