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Past Life Regression Therapy is a guided hypnotic process where someone enters a deep, relaxed state and accesses information or memories from another lifetime.  As a holistic and multidimensional healing tool, it offers profound avenues for self-discovery and self-healing, inviting clients to explore the deeper patterns, emotional imprints, and even epigenetic messages that may be carried across time, space, and ancestral lines. In this expanded view, regression becomes a bridge between science and spirituality, allowing people to access not only subconscious narratives but also the potential wisdom encoded in their cells.  This therapeutic process helps integrate insights from the past—whether understood as literal lives, ancestral stories, or symbolic metaphors—into present-day awareness, supporting meaningful change, emotional release, and expansion across all dimensions of experience.

Episode 48: Ditch New Year's Resolutions; Do This Instead for Your Extremely Successful 2026! Heather and Conny are back at their dusty mics after a 9-month break to share powerful, science-backed tools that make lasting change easier and faster. With these tools, you can achieve your most important goals in 2026 faster, easier, and more efficiently. They discuss the fundamental deficiencies of traditional New Year's resolutions and outline five neuroscience-based steps and optimal brain function tools to set yourself up for success in the New Year. So, grab your pen & paper or note-taking tool, and let's dive in!

In this episode, Heather and Conny share the top 5 powerful hypnotherapy methods they've tried for themselves and recommend: - The Root Cause Transformation through Rapid Transformational Therapy -A Journey Back to the Original Blocks and Limiting Beliefs in Multi-Dimensions; Timeline Healing - Healing the Past in Now: How Past Life Regression Therapy Can Heal the Past and Reshape Your Future - Unlocking Inner Dimensions with QHHT - The Power of NLP in Everyday Life: Changing Your Mindset - Meet and Greet with Your Spirit Guides - Life Between Life Hypnotherapy Conny is a certified hypnotherapist, RTT, NLP, and Timeline Healing practitioner. Heather is a certified RTT and NLP practitioner, Past Life Regression Hypnotherapist, Trauma Release Hypnotherapist, Stress Management Coach, and Perimenopause and Menopause Coach If you have a question about this episode or would like to book an appointment with us, email us at [email protected], or DM us on Instagram @rewiredway for Heather, @deep.dive.and.thrive for Conny

In this final episode of the year, Heather and Conny share with you a few different ways to shift your mindset and set yourself up for success in 2025. Heather also guides you through a powerful hypnotic journey to help you create exactly what you want for the coming year! Enjoy & Happy Holidays!

In this episode, Heather and Conny delve into an insightful conversation about an emerging healing modality, Network Spinal Analysis (NSA), with their guest Dr. Abbie Spencer. NSA can help reduce chronic pain, release trapped emotions, past trauma, and optimizes the nervous system function for a healthier and more balanced life. Links to: Dr. Abbie Spencer @drabbiespencer Dr. Scherina Ali, Integrative Wellness Center, Orlando, FL NSA Practitioners Directory https://www.drscherina.com/directory @drscherina

Are you frequently feeling overwhelmed, stressed, and anxious? If so, this episode is tailored to your needs. It's normal to feel stressed or overwhelmed when necessary, but when the stress response is overly activated, it can lead to various mental and physical dysfunctions. We've delved into the science and biology of stress response mechanisms and provided 9 steps to become resilient to stress and anxiety. Vagal Activator: Ultimate Relaxation & Stress Reduction Free Vagus Nerve Anxiety Relief ebook HPA Axis chart Metabolic Health 101 by Dr. Casey Means on Andrew Huberman's podcast CGM (continuous glucose monitoring) by Levels Myofascial release Myofascial release tools

In this episode, Heather and Conny delve into the audience's burning questions about self-love. Since self-love is not a one-size-fits-all process, each person's journey toward self-love looks different and has multifaced challenges. We hope that this episode will help you find the answer you need to hear to better understand yourself, dive deeper within, and perhaps renew your sense of self-awareness, self-acceptance, and self-compassion. Let's continue to explore the power of self-love and how it can truly improve our lives and the world together.

Welcome to another episode of the Two Naked Hypnotherapists podcast, Elevate Your Well-Being: The What, Why, and How of Self-Love. In this episode, we strip down the layers of our thoughts, emotions, and experiences to uncover the true essence of self-love. We take you on a journey of self-discovery, tackling the question of what self-love really means and why it's such a crucial component of our overall well-being. Are you someone who seeks personal growth and self-healing? Do you often find yourself struggling to truly love and accept yourself? Then, this episode is specifically designed for you. We'll share our own personal journeys and experiences, as well as practical tips and techniques to help you kickstart your own self-love journey. Join Heather and Conny - two experienced hypnotherapists and avid personal growth enthusiasts - as they delve deep into the concept of self-love and all its layers and dimensions. We'll explore the roots of our beliefs and behaviors toward ourselves and the reasons why self-love is essential for our happiness and fulfillment.

Welcome to another episode of the Two Naked Hypnotherapits podcast, where Heather and Conny delve into the complexities of relationships and explore the deep inner workings of karmic attractions, past traumas, and spiritual growth through connections with others. In this episode, Heather and Conny are up for a challenge! They will be answering some of the most intricate and perplexing relationship questions that have left many scratching their heads. These are the questions that require a deep understanding of the human mind, emotional intelligence, and spiritual awareness to unlock the answers to the mysteries of love and connection. Heather and Conny are not only experienced hypnotherapists, but they have also been through their own personal journeys of self-discovery and healing through relationships. Their unique perspectives and insights are sure to provide listeners with valuable knowledge and wisdom that can be applied to their own relationships. So, sit back, relax, and get ready to have your mind blown as Heather and Conny tackle some of the most difficult-to-answer relationship questions in this episode!

In Season 4 of Two Naked Hypnotherapists, Heather and Conny take you on a new journey of relationship reflection. From the moment we are born, we start building relationships with our family members, friends, colleagues, and even strangers we meet on a daily basis. These connections shape us into who we are and play a crucial role in our emotional well-being. However, not all relationships are positive and healthy. We may encounter toxic relationships that drain us emotionally and hinder our personal growth. Moreover, we tend to repeat the same karmic relationship pattern over and over. These relationships can be with anyone – a romantic partner, a family member, or a friend. Heather and Conny discuss why you should build a healthy relationship with yourself first and how you can catalyze the silver lining of tough love.

A special holiday message from Heather & Conny!

In this compelling episode of "The Anatomy of Attraction, Attachment Styles, and Karmic Love," Conny and Heather embark on a profound exploration of the intricate relationship between childhood trauma and its profound impact on our adult attachment styles, romantic attractions, and the mysterious realm of karmic love connections. Join us as we engage in a heartfelt conversation delving into the deep-rooted psychological and spiritual consequences of childhood experiences on the intricate fabric of our relationships. Conny and Heather navigate the complexities of attachment theory, unraveling the ways in which early childhood experiences can shape our attachment styles, impacting how we relate to others and forming unhealthy emotional bonds throughout our lives unconsciously. Furthermore, we explore the profound implications of childhood trauma on our attractions, questioning the unconscious patterns that often draw us toward individuals who mirror aspects of our past experiences, both positive and negative. Through introspective discussions, we examine the mechanisms at play, shedding light on how our unhealed wounds can influence the people we are drawn to and the dynamics we establish in our intimate relationships. Moreover, we dare to contemplate the spiritual dimensions of karmic love, pondering the possibility that our past traumas might intertwine with spiritual forces, guiding us toward profound connections that bear the echoes of past lifetimes. We delve into the idea of karmic relationships as vehicles for spiritual growth, discussing how they might serve as mirrors, reflecting the lessons we need to learn and the wounds we need to heal for our soul's evolution. Join us in this deeply introspective episode as we unravel the intricate tapestry of human experiences, shedding light on the profound interplay between childhood trauma, attachment styles, and the enigmatic realm of karmic love connections.

FEAR: The Catalyst for Healing and Transformation; How to Harness Fear For A Better Future Heather and Conny returned to the 3rd Season of the Two Naked Hypnotherapists podcast! In this episode, Heather and Conny talk in depth about: • Human emotion of fear can be utilized as a tool to create personal growth and transformation. • Understanding the fear response mechanism is key to using it as a positive experience. • Practical steps to integrate fear can break karmic patterns and help rewire past trauma to create a new and better future. In this "Fear: The Catalyst for Healing and Transformation" episode, Heather and Conny will take you on a deep dive into the underbelly of fear — challenging traditional narratives that associate fear with negativity and paralysis. Instead, we explore how fear can ignite powerful transformations leading to healing and personal growth. We'll shed light on practical steps to harness fear, break from karmic patterns, and rewire past traumas. This episode marks the beginning of a transformative journey toward embracing fear as a catalyst for thriving, not surviving. Tune in and begin your healing journey today!

This is a repeat episode from 2 years ago (Episodes 5~7) on the Trauma, Karma, and Spirituality series. Are you still carrying your trauma from your childhood? Are you still repeating the same patterns over and over in your life? Then, this is a show for you. Heather and Conny are resurfacing their signature topic episodes on Trauma, Karma, and Spirituality to help you understand your life better to live a better life. We have completed a planetary cycle of 26566 years and are entering the age of Aquarius to end old and outdated structures, dysfunctional systems, and personal trauma and karma that are no longer necessary to carry onto the new; all of a sudden, everyone is talking about trauma and karmic ties. It is because of the age of Aquarius presents fabulous opportunities to clear our old emotions, limiting beliefs, victimhood mentality, self-doubts, self-sabotage behaviors, and toxic thought and behavioral patterns at the fastest speed than at any other time in human history! With that, Heather and Conny deconstruct the human mind system and the creation of karmic patterns that prevent us from experiencing our full potential. In this episode, Heather breaks down the human mind/consciousness layers and 7 original traumas that create various karmic patterns intergenerationally. Later in this episode, Conny explains one of her favorite trauma healing methods, Inner Child Healing, and how it works. As always, if you have any questions for Heather and Conny, email them at [email protected]

On this 2nd Anniversary Episode of Two Naked Hypnotherapists, Heather & Conny dive deep into the natural trance state and share simple steps of how to create the trance state, and how to use the trance state for achieving goals faster and easier without having a hypnotherapist! This is a must-listen show if you want to achieve goals (and the New Year’s resolutions you failed to achieve last year) for sure in 2023. Get your notebook ready!