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Fad Diets don't work but Jesus Does! Have you ever thought about inviting God on your weight loss journey? Join Natalie Rose a believer, weight loss coach, and Nutrition & Dietetic Technician, Registered (NDTR) each Monday at 12pm as she provides biblical principles, spiritual encouragement, and strategies to believers to lose weight, build confidence, and time to live healthy and abundant lives. Schedule a consultation: https://www.calendly.com/wellseasoned/consultation Website: https://image-n-focus.mailchimpsites.com Connect with me On Instagram: https://www.instagram.com/natalierose_ndtr

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Check latest episodes from Image N Focus podcast

Ep. 113 What's So Bad About Losing Weight Fast

2024/02/12

In this week's episode we'll discuss the importance of not being in a rush to lose weight and how ill gotten weight loss will always dwindle away. Scriptures of Focus: Proverbs 3:11, Galatians 6:9 Learn more about my Signature Weight Loss program click here https://www.calendly.com/wellseasoned/weightlossmakeover

Ep. 112 Leaning on God's Strength on Your Weight Loss Journey

2024/02/05

In this week's episode of Image N Focus, we'll discuss leaning on God's strength on your weight loss journey. Scripture of Focus: Philippians 4:13, Psalm 41:10 Sign Up for Free Weight Loss Makeover Call https://www.calendly.com/wellseasoned/weightlossmakeover https://www.imagenfocus.com

Ep. 111 How to Not to Feel Self-Conscious at the Gym

2023/09/18

In this week's episode of Image N Focus podcast, we'll discuss 5 tips to overcome self-consciousness at the gym so you can focus at the task at hand, working out. Sign Up for Overcome Mental & Spiritual Hindrances Affecting Your Weight Loss 5 Day Challenge: https://mailchi.mp/b8873a62d2e0/5daychallengesignup

Ep. 110 Why Losing Weight is So Mentally Hard

2023/09/11

In this week's episode of Image N Focus Podcast, we'll discuss why losing weight is so mentally hard and how to overcome the mental challenges so you can see the weight loss you so desire. Scripture of focus: Luke 9:23, Ephesians 4:4, 1 John 4:4 Sign Up for 5 Day Challenge: Overcome 5 Mental & Spiritual Hinderances on Your Weight Loss Journey so you can see the weight loss results you so desire. https://mailchi.mp/b8873a62d2e0/5daychallengesignup

Ep. 109 You Are What You Eat

2023/09/04

In this week's episode of Image N Focus podcast, we'll discuss you are what you eat on your weight loss journey and how it affects you physically and spiritually. Scriptures of Focus: Matthew 4:4, Proverbs 23:7, Philippians 4:8 Get Your Free Copy "10 Tips to Lose Weight in a Month" pdf : https://mailchi.mp/2f6d570d99ae/loseweightinamonthfreebie

Ep. 108 Creating a Daily Weight Loss Night-Time Routine

2023/08/28

In this week's episode of Image N Focus Podcast, we'll discuss the importance of a routine especially a daily night-time routine for weight loss. Having a night-time routine will aid in getting adequate amount of sleep and weight loss. Incorporating these five factors into your night-time routine will have you energized and losing weight in no time. Get Your Freebie "10 Tips to Lose Weight in a Month": https://mailchi.mp2f6d570d99ae/loseweightinamonthfreebie

Ep. 107 How to Change Your Mindset to Lose Weight

2023/08/21

In this week's episode we'll discuss how to change your mindset to see the weight loss transformation you so desire. Scripture of focus: Romans 12:2 Get your Free PDF "10 Tips to Lose Weight in a Month" https://mailchi.mp/2f6d570d99ae/loseweightinamonthfreebie

Ep. 106 How to Keep Going On Your Weight Loss Journey

2023/08/07

In this week's episode of Image N Focus Podcast, we'll discuss why you always give up on losing weight and how to keep going on your weight loss journey so you can see the weight loss results you so desire. Scriptures of Focus: Galatians 6:9, 1 John 4:4, Philippians 4:13, Joshua 1:7-9, Jeremiah 31:25, Matthew 11:28-30 Schedule a Consultation: https://www.calendly.com/wellseasoned/consultation Get Your Free "10 Tips to Lose Weight in a Month" Guide: https://mailchi.mp/2f6d70d99ae/loseweightinamonthfreebie

Ep. 105 Daily Weight Loss Morning Routine

2023/07/24

In this week's episode of Image N Focus podcast we'll discuss the six components of your daily weight loss morning routine so, you stay consistent and discipline on your weight loss journey. Schedule a Free Consultation: https://www.calendly.com/wellseasoned/consultation

Ep. 104 What are You Feasting on On Your Weight Loss Journey

2023/07/17

In this episode of Image N Focus podcast we'll discuss the importance of feasting on the word of God to counter negative self-talk and a poor self-image so you can become the healthy, fit, and confident versions of yourself. Schedule a consultation: https://www.calendly.com/wellseasoned/consultation

Ep. 103 Do You Have a Self-Critical Mindset on Your Weight Loss Journey

2023/07/10

In this episode of Image N Focus podcast, we'll discuss what is a self-critical mindset, how it hinders your weight loss journey, and how to overcome it. Scriptures of Focus: Exodus 20:4-6, John 8:44, John 14:6, Joshua 1:8 Schedule a Consultation: https://wwww.calendly.com/wellseasoned/consultation Subscribe to Image N Focus YouTube Page: http://www.youtube.com/@Image-N-Focus

Ep. 102 What is Judging Your Thoughts on Your Weight Loss Journey?

2023/05/22

In this episode of Image N Focus, we'll discuss allowing God's word be the authoritative opinion on your weight loss journey. Scripture of focus: Hebrews 4:12 Schedule a free consultation: https://www.calendly.com/wellseasoned/consultation DM me: https://www.instagram.com/image_n_focus