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She's back!! In episode 38, Richelle sits with Creative, Model, and entrepreneur, Deborah Gordon for an unfiltered conversation and catch up; following up from episode 29! 2 years later, Deborah returns with additional gems and insight, as well as another crown to add to her collection. Lessons, knowledge and and deeper insight.... We welcome, the Miss Supranational Jamaica 2026 1st runner up Connect with the podcast: https://linktr.ee/powernuggetwithrthja? Connect with Richelle: https://linktr.ee/Richellethenry? Deborah: https://campsite.bio/deborah.gordon876

In this episode Richelle talks about: Creating Your Own Aesthetic on social media Curating your space and timeliness Her own journey using the various platforms She also announced the launch of the Mindfully Scripted newsletter Connect with Richelle: https://linktr.ee/Richellethenry?

Returning to the Podcast space after 4 months of silence. Host Richelle gives mini life update, expectations for an amazing new calendar year, celebrating 5 years of say "Yes" to serving Power Nugget 🔋 Connect with me: https://linktr.ee/Richellethenry?

2012 - Present From the classroom walls of Hope Valley Experimental School to the corridors of Mona High to now bonding over calls for college assignments! Meet Shaneika M Peart, a student of Psychology and author of the EBook: "Living Well with PCOS" In episode 35, we discuss, the reason behind the EBook, how she's managing living with a disability and living well with PCOS! What is Spina bifida? Why Psychology? Discovering and managing PCOS The reason behind her EBook and the friendship and memories we cherish! All this and so much more!

What happens when two Psychology enthusiast meets up? Oh, the opportunity to pour out and to be poured into! Get ready to hear how pain can be the catalyst for one to discover purpose. How did the upbringing of Chantaeu Munroe became the pathway for her to help others with a little care to kindle th mind —combining the science of God with the science of trauma! She also shared insights behind her book, Layers of Healing Discovering Purpose in Pain and Trauma plus more. Grab a notebook, pen and maybe some tissues and let's start the process of peeling back the layers for healing! Connect with us Chantaeu: https://www.linkedin.com/in/chantaeu-munroe-59044991?utm_source=share&utm CKM Healing Consultancy: https://linktr.ee/ckmhealingconsultancy? Richelle: https://linktr.ee/Richellethenry? The podcast: https://linktr.ee/powernuggetwithrthja?fbclid=

From plan to execution! Meet Shawneil Bailey-Gordon, a talent manager who is the founder of Zarabelle Limited —a talent and production agency for film and media production set! In this very delightful chat with host Richelle, she spoke about her upbringing, the reason behind Zarabelle and so much more Connect with us: Shawneil: https://www.linkedin.com/in/shawneilbailey Zarabelle: https://www.linkedin.com/company/zarabellemgmt/ Richelle: https://linktr.ee/Richellethenry The podcast: https://linktr.ee/powernuggetwithrthja

Tahje Takes The World!!!!! We had the privilege of speaking with, women advocate, humanitarian, and founder of The Fix Your Crown Initiative Tahje Bennett - Miss Jamaica World 2024! As she prepare to represent Jamaica at the 72 staging of Miss World in India - we had an exciting conversation We spoke about, her journey in pageantry and attempting the crown twice and betting on yourself and your dreams. We spoke about the purpose behind her project, preparing for representing Jamaica internationally as well as what she's looking forward to, as she prepare to represent Jamaica at the 72 staging of Miss World in India - we had an exciting conversation and so much more.... Join us on the journey of Empowering Voices, Fixing Crowns! Connect with us: The podcast: https://linktr.ee/powernuggetwithrthja Richelle: https://linktr.ee/Richellethenry Tahje: https://www.instagram.com/tahjebennett

Episode 30 features yet another one of my creative friends. This episode was nothing short of good vibe just like when we get together to work together! Journalist, Marketer and social Impact Creator, Joel Nomdarkham shares his journey and talks about how his upbringing contributes to his current mission of Amplifying Voices for Impact and how he is creatively Integrating inclusion. It's VIP treatment filled with fun, laughter and insightful thoughts for episode 30! Connect with us: The podcast:https://linktr.ee/powernuggetwithrthja? Richelle: https://linktr.ee/Richellethenry? Joel:https://corpeccentric.my.canva.site/#page-6

It's pageant season! If you know me, you know I'm a fan girl of pageant. In episode 29, we have a chat with a creative who expressed herself via the various aspects - writer, model and designer, Deborah Gordon ! We get an insightful scoop into her journey from childhood to living out her various dreams step by step! Enjoy Connect with us Deborah - https://campsite.bio/deborah.gordon876? Richelle - https://linktr.ee/Richellethenry? Podcast -https://linktr.ee/powernuggetwithrthja?

As 2023 comes to an end, join Richelle as she reflects on the year that was and looks forward to a healthy new calendar year a head Connect with us: https://linktr.ee/powernuggetwithrthja

They say sometimes you have to make sense out of 'nonsense' and that's what Stacy-Ann Garvey did. She been through the fire and has risen from the ashes to live a life that has been purposefully resurrected for service by the Creator! She she's the lessons and story with us Connect with Stacy-Ann on IG @resurredgarvey Connect with Richelle: @richelle_t_henry Find the podcast @powernuggetwithrthja

We are Exploring Heart Health our most important organ..... Medical Doctor, Travel Enthusiast and Founder of the travel blog: Adventures from Elle, Dr. Rochelle Knight stops by to share some very insightful tips and advice on how to take better care of our heart. Imagine when two creative girlies with like-minded interest link up. Connect with the host:https://linktr.ee/Richellethenry? Keep up with the podcast https://linktr.ee/powernuggetwithrthja Stay up to date with Rochelle's Adventurous World: https://adventuresfromelle.com/start

This episode is in support of my Oral Communication assignment featuring my classmate Cady Lewis. Connect with the podcast here:https://linktr.ee/powernuggetwithrthja Connect with Richelle: https://linktr.ee/Richellethenry

Meet Dr. Pauline Watson Campbell, an occasional therapist who founded Jamaica's first inclusive early childhood institution in March 1986. Host Richelle, was extremely delighted and honored to speak with her being that she's a proud product of the institution. We spoke about life growing up, pursuing her careers and the inspection behind the institution. Connect with Mccam on Instagram: @mccamcentre and via their website at: mccamcentre.org Find and connect with Richelle here: https://linktr.ee/Richellethenry?