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Ever wondered what it is that holds us back from doing the things we know are the 'right things' to do?  Ever wondered why new projects, jobs, even new years start off with great intentions and resolutions but why it's so easy to fall off the good-habits wagon?  In this short episode, I've shared the 11 steps that we typically take from intention to action, and outlined all the hurdles along the way. If this is your path too, you'll probably see where you stumble, stall and what you need to push past to breakthrough and take real action to create long-lasting change.  Dive right in! 

Ever find yourself struggling to fit into the 'norm'? Questioning the rules? Or perhaps quieting the voice in your head that is questioning the rules? All disruptors start there.  Disruptive brands, disruptive businesses, disruptive people. If you're going to pave a path for yourself, one that you want to be on, you're going to have to embrace that voice, ask uncomfortable questions and feel comfortable standing out. In this episode, Dr. Karola Kassai, innovation and technology lawyer, angel investor, disruptive thinker, entrepreneur and CEO of KassaiLaw, talks about her journey from the traditional billable hour law track to setting up her own disruptive law firm for entrepreneurs, the challenges along the way, and some of those uncomfortable truths that come with making life-changing shifts. Ready? Let's go.  The Get In The Flow Podcast (#GITFPodcast) is hosted by Aditi Jajal-Newey, Brand Strategist and Founder of Flow Concepts, a brand and CX agency that takes Scandinavian brands global.