Advertise on podcast: "I'm a Happy Enchilada"

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A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.

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Check latest episodes from "I'm a Happy Enchilada" podcast

Something to consider #309 Are you always cutting corners in your life?

2026/10/22

Send us Fan Mail Hi everyone, Join us as we dive into cutting corners in your life. It's something we've all done and do, maybe occasionally or all of the time. it seems like a small thing but it can be damaging to your relationships with friends, family, business, significant other, and more. Check it out & find simple ways to cut that behavior out, starting today.

Something to consider #308 Staying positive around negative people

2026/10/15

Send us Fan Mail Hi everyone, Join us today to learn some great tips in just a couple minutes time to help you deal with negative people in your life and keep you smiling instead of letting them drag you down in the muck, where they're at, and do it enchilada style!!!

Something to consider #307 Ambition

2026/10/09

Send us Fan Mail Hi everyone, Come join us as we rip into "Ambition". find out about the pros and cons and see where you stand. it's an interesting topic and one that you might need a little more knowledge on as you navigate this wonderful world we live in. Don't miss it!!!!

Something to consider #306 Feeling responsible for other peoples happiness

2026/10/02

Send us Fan Mail Hi everyone, Please join us today and find out why you might feel responsible for other peoples happiness, and of course learn great ways to get a handle on it and start getting it out of your life for good. Enchilada style!!!!!!!

Something to consider #305 Feeling emotionally trapped in your life?

2026/09/24

Send us Fan Mail Hi everyone, Here's a quick overview of our topic for today. "Feeling emotionally trapped means experiencing a deep , suffocating sense that your life choices have shrunk and no safe or workable exit exists". It's a scary place to be and many of us have been there at least once in our life. Join us as we give you ways to get past it and move ahead in your life.

Something to consider # 304 Moving on from a breakup

2026/09/17

Send us Fan Mail Hi everyone, Here we go with another must see episode. We're excited about sharing with you some sure fire tips on getting through a breakup & learning the 5 emotional stages of a breakup to make your journey through it all a smoother ride.

Something to consider #303 Practicing self-kindness

2026/09/10

Send us Fan Mail Hi Everyone, Please come join us as we explore "practicing self-kindness. Learn simple ways you can be kinder to yourself and have a positive effect on your mood, outlook, and much more. Enchilada Style!!!

Something to consider #302 What to do when you lose your joy

2026/09/04

Send us Fan Mail Hi everyone, please join us as we dive into our topic today. We all experience times when we lose our joy on our own and then there's times when others may steal our joy. Today we have put together a basket of simple ways to get your joy back in short order. It's just what the doctor ordered. So, be sure to tune in and learn some new tricks to having happier days!

Something to consider #301 Being fully present in your life

2026/08/27

Send us Fan Mail Hi everyone, Today, we get down & dirty with being more present in your life. it's a busy world and we can get so much going on in our heads that we forget about being present in our everyday life and miss out on an important part of daily life. Join us as we explore simple ways to improve our presence, enchilada style!!!

Something to consider #300 Does childhood trauma ever go away?

2026/08/21

Send us Fan Mail Hi Everyone, We're going to rip the scab off of today's topic, answer that question, and give you the real skinny on getting past childhood trauma in your life and encouraging you to fire the A-hole in your head that keeps reminding you that you'll always be a loser. Don't miss it!!!!

Something to consider #299 Dealing with self-destructive behavior

2026/08/14

Send us Fan Mail Hi everyone, Welcome back! Today we take a deep dive into self-destructive behavior, yikes! It's definitely a dark topic, but we have good news. You can recover from it and get your groove back. Join us and find out more about it.

Something to consider #298 Maximizing your potential

2026/08/06

Send us Fan Mail Hi everyone, Please join us for another feel good episode, focusing on maximizing your potential! it's chock full of great ideas and tips on keeping you moving towards your goals and dreams while exposing more of those negative self defeating thoughts that can keep one stuck in a rut.

Taking a second look #3 Still suffering with fear and failure in your life?

2026/07/30

Send us Fan Mail Hi everyone, join us as we explore ways to start getting over that fear of failure mentality that keeps kicking your butt. It can cripple you into never going for your dreams and regretting it later, when it's too late. So, you don't want to miss this episode, it could change your life! How cool would that be???

Something to consider #297 Navigating uncertainty

2026/07/24

Send us Fan Mail Hi everyone, Join us as we dive into "navigating uncertainty". It's something that we all have to deal with in everyday living, it's just the way life works. It can cause us fear, anxiety, and the voice in your head screaming "this is going to be a disaster". Well, there's good news! we have strategies to help you get stronger in this area, enchilada style!!!!

Something to consider #296 We're born with a Negativity Bias

2026/07/16

Send us Fan Mail Hi everyone, Join us and find out what the "Negativity Bias" in our brain is all about. In the beginning, our ancestors had to scan their environment for hazards, predators, and threats. Today we don't need that, but our brain still comes with it, so we're likely to focus on the negative more than the positive. It's fixable! Learn ways that you can rewire your brain and be more positive.