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Don't beat yourself up, listen to this instead! We live in a world obsessed with having all the answers. But the truth? Sometimes not knowing might be the most powerful place you can stand. In this video, Stacy explore's decision fatigue, the fear of uncertainty, and how giving yourself permission to pause opens the door for compassion, divine guidance, and unexpected clarity. If you’ve been overwhelmed by choices or stuck in your head, this is for you. Key Reflection Questions: If I didn't need to get it right, what would I choose right now? Is this choice rooted in fear or alignment? What would my body feel when I say this choice out loud? Who am I trying to please with this decision? Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like. Stay connected between episodes and follow Stacy Ike on social media and Substack! Substack | https://stacyike.substack.com/ IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod  Learn more about your ad choices. Visit megaphone.fm/adchoices

The first half of the year has passed and with it, lessons, surprises, shifts, and maybe even a few silent breakthroughs. This is your reminder: you don’t have to wait until December to reflect, reset, or reimagine. In this solo episode, Stacy shares where she’s been emotionally, creatively, and spiritually these past six months. She unpacks the questions she’s been sitting with, the pivots she didn’t plan, and the hope she’s holding onto. Tune in for an honest reflection and an invitation to check in with yourself: What’s still true? What’s changed? And how do you want to move forward from here? KEY POINTS: What’s one value or word that I want to guide the next 6 months? What’s one goal I want to pursue with more grace, not just more grind What systems or boundaries would make the rest of the year feel more easeful? What would feel worth it to look back on in December? Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! Stay connected between episodes and follow Stacy Ike on social media and Substack! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod  Substack | https://stacyike.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode of human2human with Stacy Ike is personal! As we wrap this season, Stacy wanted to bring it home in a conversation with rising star and her youngest brother Noel Ike. So much of this season was inspired by their relationship and in this conversation you will get a closer look into their dynamic as siblings and Noel's journey with peer pressure, vulnerability and the challenges of growing up in a large family. Plus, the impact of friendship as a young man in today's climate. We hope this episode inspires you to have more intentional conversation with your family as well! SHOW NOTES | KEY TAKEAWAYS: 00:00 The Importance of Listening and Openness 03:04 Sibling Dynamics and Relationships 05:57 Navigating Family Expectations as the Youngest 08:57 Friendship and Peer Pressure in Gen Z 12:01 Creative Journeys and Family Influence 14:47 Self-Discovery and Personal Growth 18:10 Overcoming Insecurities and Embracing Identity 28:55 The Emotional Journey of Basketball 32:05 Navigating Relationships and Support Systems 35:52 Understanding Sibling Dynamics 39:53 Emotional Awareness and Vulnerability 43:50 Growing Up in a Fast-Paced World 48:03 Defining Personal Identity and Values 51:59 Living in the Present and Managing Worry If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS: Executive Producer & Host: Stacy Ike Videographer: Joel Alfaro Associate Producer: Tiffany Ike  Editor: Kea Bradley  Graphics: Danielle Onwuka  Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of human2human with Stacy Ike, we have licensed therapist, father, husband, and thought leader, Kier Gaines! Kier and Stacy dive deep into the curiosity of friendships: how they change over the years, outgrowing friends, making friends as adults, and the excitement of attending friend therapy. SHOW NOTES | KEY TAKEAWAYS: 00:00 Navigating Friendship Changes 02:51 The Complexity of Communication in Friendships 06:07 Self-Reflection and Personal Growth 08:57 Trust and Reflection in Relationships 11:50 Expectations and Responsibilities in Friendships 15:02 The Evolution of Close Friendships 17:51 Understanding the Ingredients of Quality Friendships 27:15 Navigating Healthy Friendships 33:57 The Importance of Self-Awareness in Relationships 39:12 Communicating Boundaries and Expectations 40:09 The Thin Line of Friendship Responsibilities 42:32 Understanding Competitiveness in Friendships 46:13 Making New Friends as Adults 51:03 Celebrating Old and New Friendships If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS: Executive Producer & Host: Stacy Ike Producer: Paris McCoy Associate Producer: Emma Jackson  Editor: Kea Bradley  Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode of human2human with Stacy Ike features lyricist, writer, and rapper AJ McQueen. AJ opens up about the journey of self-acceptance, sharing how men often struggle with projecting insecurities onto others and the importance of shedding old beliefs for true growth. We dive into embracing one's inner child, personal evolution, and staying authentic in the music industry. AJ also discusses how support from fans and acts of service are powerful ways to show love and encourage transformation. This is a powerful conversation, we hope you enjoy! SHOW NOTES | TAKEAWAYS 00:00 Introduction and Childhood Experiences 02:55 The Importance of Self-Acceptance and Self-Love 08:07 Changing vs Evolving: Shedding Old Beliefs and Behaviors 10:50 Overcoming the Fear of Others' Perception 27:21 The Power of Self-Forgiveness and Embracing Your Inner Child 28:41 The Evolution of Personal Style: From Black to Blue 32:39 Navigating the Music Industry with Authenticity and Positive Influences 41:2 The Importance of Fan Support and Acts of Service If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS Special shout out to Joshua Dada of Entertainment Connect Executive Producer & Host: Stacy Ike Videographer: Cameron Gordon & Jarvius Parson Associate Producer: Tiffany Ike  Coordinator: Emma Jackson Editor: Kea Bradley BTS Footage: Crystal Ike  Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Human2Human, Stacy sits down with comedian and actor Tone Bell for a raw and hilarious conversation about using laughter as a tool for healing. They dive into the art of letting go, why trendy language isn’t always real communication, and how social media is reshaping modern love. SHOW NOTES | KEY TAKEAWAYS: 00:00 Introduction and Comedy Career 01:26 Using Laughter to Process Challenging Situations 03:05 Letting Go of What You Can't Control 09:13 Authentic Communication in Relationships 11:58 Navigating the Challenges of the Entertainment Industry 22:09 The Impact of Social Media on Relationships 29:37 Unlearning and Personal Growth 33:39 Understanding Attachment Styles 35:36 The Value of Time If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS Executive Producer & Host: Stacy Ike Editor: Kea Bradley  Associate Producer: Tiffany Ike  Coordinator: Emma Jackson Graphics: Danielle Onwuka  Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Special shout out to Black Future House and REVOLT Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode of human2human with Stacy Ike features film director, producer and world renowned photographer, Simon Frederick. Simon and Stacy explore the nuances of making a living through art. They discuss the importance of confidence versus arrogance, learning to manage your ego and using self-doubt to fuel creativity. Simon also shares his personal journey with cancer and what his experience taught him about life, family and storytelling. SHOW NOTES | KEY TAKEAWAYS: 00:00 The Journey of Self-Discovery 02:57 Fashion as a Form of Expression 05:53 The Roles We Play: Father, Husband, and Artist 08:53 Navigating Identity in the Creative Industry 12:12 The Power of Self-Trust and Confidence 17:54 Balancing Art and Making a Living 20:47 Simon's Journey with Cancer 24:13 Vulnerability in Storytelling 33:19 Navigating Confidence and Arrogance 36:14 Managing Egos on Set 38:08 Cultural Influences on Storytelling 42:21 The Importance of Family in Culture 43:49 Embracing Self-Doubt in Creativity 46:37 The Challenges of Documentary Filmmaking 51:13 Lessons from Family and Mentorship 58:01 Redefining Success 01:02:10 Unearthing Hidden Stories of Black Women 01:05:00 The Permission to Believe in Yourself If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS: Executive Producer & Host: Stacy Ike Shooting Director: Shaun Holder Associate Producer: Tiffany Ike Editor: Kea Bradley  Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode of human2human with Stacy Ike features Nigerian singer and songwriter Reekado Banks. Stacy and Reekado discuss his creative process, what he has learned from collaborating with other artists and how his relationship with time has evolved. He also reflects on the vulnerability involved in expressing emotions through music and the experience of making music after his mother's passing. SHOW NOTES | KEY TAKEAWAYS: 00:00 Finding Your Voice in Collaboration 02:47 The Relationship with Time and Process 06:10 Family Influence and Personal Growth 08:49 Vulnerability in the Creative Process 12:04 Navigating Emotions in Music 14:59 The Importance of the Process 17:50 Healing Through Music 21:12 Starting a New Label 23:47 Building Relationships in the Industry 26:58 The Hard Work Behind the Art If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS: Special thanks to 3daysAgency and Mikey Akin  Executive Producer & Host: Stacy Ike Videographer: Adrian J. Martin Associate Producer: Tiffany Ike Editor: Adrian J. Martin & Kea Bradley  Graphics: Danielle Onwuka  Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices

James and Stacy take a deep dive into what it means to have “audacity.” The audacity to be great, the audacity to let go of the desire to be liked, and the audacity to turn your dreams into your reality. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode of human2human with Stacy Ike features actor and producer Jimmy Akingbola. Stacy and Jimmy get human2human about belonging, identity, and how to define HOME. They dive into the impact of fatherhood and foster care, the challenges of navigating cultural identity across nations, and the strength found in self-acceptance. SHOW NOTES | KEY TAKEAWAYS: 00:00 Introduction and Setting the Stage 02:51 The Power of Vulnerability 06:13 Navigating Male Friendships and Vulnerability 09:05 Complex Relationships with Fathers 11:57 The Impact of Foster Care on Identity 14:51 The Journey of Letting Go 18:06 Therapy and Mental Health Awareness 20:59 Cultural Identity and Acceptance 23:54 The Struggle of Being Bi-National 26:47 Reflections on Personal Growth and Authenticity 40:53 Exploring the Concept of Home and Belonging 46:06 Forgiveness and Self-Acceptance 52:51 Navigating Rejection and Resilience 01:00:18 Leaning Into Vulnerability and Fear 01:06:01 Embracing Multiple Identities and Connections If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS: Executive Producer & Host: Stacy Ike Shooting Director: Shaun Holder Associate Producer: Tiffany Ike Editor: Kea Bradley  Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode of human2human with Stacy Ike features Adjani Salmon, creator of the BBC hit series Dreaming Whilst Black. In this conversation, Stacy and Adjani get human2human about the intricate relationship between vulnerability, creativity, and leadership. They discuss challenges of expressing feelings through art, the importance of trust in collaborative projects, and the necessity of developing a language to articulate artistic visions in business. SHOW NOTES | KEY TAKEAWAYS: 00:00 The Art of Vulnerability in Creativity 02:53 Navigating Trust and Leadership in Creative Projects 06:08 The Importance of Language in Artistic Expression 09:06 Balancing Perspectives in Co-Creation 11:59 Self-Doubt as a Catalyst for Growth 14:56 Understanding Identity and Personal Growth 17:55 Healing Through Art and Therapy 22:58 The Importance of Supportive Relationships 27:20 Navigating the Cost of Creativity 32:47 Exploring the Dynamics of Relationships and Creativity 38:02 Representation and Authenticity in Storytelling 44:39 From Struggles to Success: A Journey in Filmmaking If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS: Executive Producer & Host: Stacy Ike Associate Producer: Tiffany Ike Shooting Director:  Shaun Holder Audio: 180 House, Soho  Editor: Kea Bradley  Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode of human2human with Stacy Ike features actor and new author Jay Ellis. Stacy and Jay dive into an honest conversation about disappointment, balancing dreams with reality and the self-discovery that comes with any creative process. Jay opens up about writing his first book while managing personal experiences and the lessons he's learned about self-forgiveness. SHOW NOTES | KEY TAKEAWAYS: 00:00 Navigating Disappointment and Expectations 03:13 The Dynamics of Family and Creative Partnerships 06:03 Growing Up: Opinions and Self-Discovery 08:48 The Journey of Vulnerability and Learning 11:59 Reframing Disappointment and Goal Setting 15:04 The Process of Writing and Life's Interruptions 18:01 Balancing Dreams and Reality 20:53 Forgiveness and Being Present 25:47 The Importance of Being Present 28:09 Challenges of Touring and Performance 30:35 Parenting Perspectives and Personal Growth 34:51 Understanding Friendships and Male Bonds 39:59 The Power of Saying No 41:43 Navigating Public Perception and Identity 46:11 Learning About Love and Human Experience 49:31 Curiosity and Cultural Understanding If you enjoyed this episode please subscribe, rate, leave a review, and while you’re at it share it with someone you love, or like, as long as you share it! Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  CREDITS: Executive Producer & Host: Stacy Ike Associate Producer: Tiffany Ike Videographer: ​​Damola Ajanaku Audio Engineer: Tori McJunkin Editor: Kea Bradley  Research: Emma Jackson Graphics: Danielle Onwuka Theme Music: Pieces by “After The Fall" Music released by: Chill Out Records Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Back to human2human, we missed you!! Your support means so much. Throughout the season don't forget to subscribe, rate, leave a review and share the episodes with your community. Stay connected between episodes and follow us on social media: IG | @human2humanwithstacyike IG | @onetakestace Substack | https://stacyike.substack.com/ Youtube | youtube.com/onetakestace TikTok | @human2humanpod  Learn more about your ad choices. Visit megaphone.fm/adchoices

We made it and alone is worth celebrating! Join Stacy as she reflects on the lessons, experiences and interpersonal relationships of 2023 and give yourself the space to ask the questions, listen to your answers, and design a plan on how you can move forward in the year ahead. Happy Happy Holidays, wishing you an incredible New Year! KEY POINTS: What did you learn about your own capacity for resilience and perseverance? What aspects of your life brought you joy or moments of solace in tough times? What steps can you take to continue your personal and professional growth? Habits and behaviors helping or inhibiting your growth  Are you nurturing your relationships? Lessons learned, blind spots, and moving forward Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com  stacyike.com  Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod  Learn more about your ad choices. Visit megaphone.fm/adchoices

The first six months of the year are behind us, and now is the perfect time to reflect on what’s been happening. What do you love? What don’t you love? Where might you need to pivot?  There’s no rule saying we have to wait until December to have this conversation with ourselves. And there is definitely no rule saying that whatever we set in January must continue throughout the year. So join Stacy as she reflects on the lessons and experiences of her year thus far and give yourself the space to ask the questions, listen to your answers, and design a plan on how you can move forward in the months ahead. KEY POINTS: Have you achieved the goals you set in January? What has made you the happiest thus far? How did you handle the challenges and surprises encountered? Stacy’s favorite books and podcasts in the last 6 months Habits and behaviors helping or inhibiting your growth  Are you nurturing your relationships? Why investing in your rest and self-care is productive  Lessons learned, blind spots, and moving forward QUOTABLES: “Just because you started a certain way doesn't mean that's how you have to end. You want to make sure that you take the time and remember that you deserve the time to reflect within yourself on the experiences you've had and where you want to go.” - Stacy Ike Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like! human2humanseries.com  stacyike.com  Stay connected between episodes and follow Stacy Ike on social media! IG | @human2humanwithstacyike IG | @onetakestace Youtube | youtube.com/onetakestace TikTok | @human2humanpod  Human2Human is edited by Instapodcasts (visit at instapodcasts.com) Learn more about your ad choices. Visit megaphone.fm/adchoices