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This episode explores how one woman has turned a traumatic experience into a platform of healing and growth.  Listen to Kyra's story of how she turned her trauma into power and how she learned how to reclaim her body, mind, and spirit.  Kyra breaks down trauma and the simple things that we can do to release it from our bodies. You can learn more about Kyra and Reset Yoga: Website: https://www.thumbtack.com/va/alexandria/yoga/reset-yoga-collective-llc/service/402432016917995522 FB: https://www.facebook.com/resetyogacollective/ IG:@resetyogacollective Resources from the episode: YouTube for Beginners Yoga Flow - https://youtu.be/WzqwgzHXRMM Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. https://www.amazon.com/dp/0761193111/ref=cm_sw_r_cp_api_i_ZT16YP55K6GJ233KCF8T Other notable Black yoga organizations are: Namastee.org (Founded by IG @jesspessu_it) Sisters of Yoga (Founded by  IG @hippeheathen)  Sisters of Yoga (Founded by IG @sistersofyoga)

In this episode, we have a conversation with Jennie Anderson, bonus mom, and positive mindset guru.  We discuss the challenges that she has experienced with being a bonus mom over the past couple of years and how she has managed to channel her emotions and anxieties as she navigates through this thing called motherhood.   References from episode: Jim Rohn- Motivational Speaker

Most of us have experienced a tragedy but, to experience loss on the level of this week's special guest is unimaginable.  Listen in as our guest, Chancierra Me'chelle, discusses how she is navigating being a bonus mom with a level of strength and poise that is nothing less than admirable.  What lengths would you go to hang on to what you love?   

Join us as Finding the Blend Host, Dominique Kight, discusses the importance of trusting the struggles of co-parenting.  Should you really intervene in conflicts between your child and your co-parent or should you allow them to handle it?  Listen in to hear Dominique's view on the topic.  

Finding the Blend Host, Dominique, speaks with her guest, Kathy, about how she has navigated being a single mom of 2 boys, dealing with divorce, and handling life.  We know that being a mom is hard but, being a single mom is even harder. Listen in as Kathy explains her no-excuses stance as she grabs life's experiences by the balls and consistently goes after what she wants.   You read more about Kathy on her amazing blog: www.legallypossible.com IG- @legally.possible FB-@Legally Possible    

Let's be honest.  The last two years have not been the easiest at all.  For me, holidays serve as a reminder that I don't have some of the closest people with me anymore in my life.  In this episode, I speak with Kimberly B. Hall to help give some hope and motivation to get through the holidays season.  Here at Finding the Blend, we recognize and understand that not everyone is in a position to have a happy holidays season.  This episode is for anyone that needs a little word of encouragement.  Happy Holidays and Safe Travels to You All! Show Notes: "Discerning the Voice of God"- Priscilla Shirer "Million Little Miracles" - Performed by Maverick City and Elevation Worship You can find our guest, Kimberly B. Hall, every Wednesday at 10 AM on Christianity With Kimberly on Facebook.  

In today's society, it's hard to imagine a genuinely friendly and non-contentious relationship happening between a current wife and an ex-wife.  This episode explores how two women were able to put societal norms to the side and take it a step further to form healthy and happy bonds for their family.  It's amazing what can be done when you put toxicity and drama to the side.    Guest: Claudia (Bonus Mom)  & Eve (Bio Mom)

Finding the Blend Host, Dominique speaks with Jameka Character, guest and cousin to discuss developing boundaries for our bonus kids while figuring out exactly what our roles are in the decision-making process within a blended family.  

In this episode, Dominique and her guest Josslyn discuss how race factors into her blended family life.  Josslyn openly discusses how she and her husband address the topic of race in their interracial marriage while they navigate parenthood.   Find out more about our guest Josslyn on IG  @dailystepmom or listen to her podcast at linktr.ee/Thedailystepmom.  

What happens when your life turns into a soap opera? In this episode, the host of Finding the Blend speaks with her guest, Danielle, who discusses how she navigated through a divorce from her husband, successfully co-parented long distance, and then reunited (remarried) with her ex-husband and his son from the recent marriage.  Whew!  That's a mouthful.   Tune in as she walks us through how she sorted through her emotions to find the peace and love she deserves.   Check out Danielle's awesome online clothing boutique at www.shopdwennimmen.com and @shopdwennimmen

On this episode of FTB, Finding The Blend Life Coach Dominique Kight sits down with fellow basketball mom, Crystal Taylor, to discuss finding the blend from the biological mother's perspective. Crystal is crystal clear on her expectations of dating as a single mother while simultaneously keeping her home  comfortable for her children. Basketball brought these two together,  and the blend is a common goal they're both looking to achieve. Listen along as they use examples from their lives to  correct misconceptions and stereotypes about the "evil stepmom".

On this episode of Finding The Blend Podcast;  FTB Life Coach Dominique Kight sits down for a touching conversation with Claudia Hinds, and her son Tristan. Claudia opens up about what it is like to yearn to be a mother, although she is unable to bear children due to medical constraints. Yet, through her infertility,  GOD has gifted Claudia with the uncanny ability to bring families together through her warm personality and deep loving nature. Claudia is truly a mother to so many children--they just aren't hers biologically. Tristan also chimes in about how wonderful Claudia is, and how grateful he is to have her. Thank you for joining us on this special Mother's Day Edition of Finding The Blend Podcast! Happy Mother's Day!