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In this deeply personal episode, I open up about the recent loss of my aunt and the winding road of grief that has followed. Rather than resisting the sadness, I’m learning to feel it all; the profound sadness, the moments of wishing it were all just a dream, the unexpected peace, and to allow myself to experience each moment without rushing past any of it. Because I’m learning that grief is simply proof of how deeply we love. A short, honest reflection on loss, grief, and giving yourself permission to feel it all.

It’s okay to consider the opinions of others, especially those you value, but always trust your gut—the intuitive feeling that guides you—even when logic or external influences push you in a different direction. Trust the vision God has given you—it’s exactly what He intends for you. There’s no need to fact-check or seek validation from others, because what He’s provided has already been divinely approved

A quick reminder of the greatness that lies in you.

Sometimes we can be our own worst critic, but it’s okay to know when it’s time to regroup. In this episode I share my thoughts on taking a step back away , from the task at hand.

Life can be very challenging at times. We can easily be overwhelmed with our struggles, feeling as if there’s no end to our problems. Just know that , the struggle may be real but the reward at the end of the struggle is even more real- Worth It!

Here’s. Quick word. Understand that they are some people- things assigned to kill your dreams ; discourage you from moving forward . Trust that God, who gave the dream to begin with will help you see it through.

On this episode we get to hear our host talk about her journey with chronic myeloid leukemia , how others view people who suffer from chronic illnesses and the sometimes lonely feeling of feeling judged because your pain is not always visible.

This episode is dedicated to the Life and memory of Masako “ Saki” Griffin. A mother, daughter , sister, friend; and all of those who are affected by the devastation of domestic violence.

In this episode we chat with very special guests, Pastor Mariam Brown and her teen daughter Faith Brown. We also get to hear from the lovely, Mrs. Regina Ngoran and her newly teen daughter, Anjolina Ngoran. Get ready to laugh tremendously along with us-- As we continue the conversation on the complexities and beauty of, "Mother-Daughter," relationships, in this intergenerational dialogue.

In Today’s episode, we discuss time management.

This hilarious and candid discussion with my daughter filled with funny moments including my temporary speech impediments and me tripping over my words is sure to make you laugh out loud!

Hi Everyone! It’s 2021 and I am beyond excited to introduce my podcast “Just-A Word,” with you all! On this first episode, we have great dialogue about my beginnings as a very young mother, my relationship with my daughter, and how our bond was established and much more. Tap in! I hope you enjoy, actually I know you will! 😜