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After a hectic summer and autumn, season 2 drew to a close and the boys finally sat down to do a wrap up! This episode was recorded in July 2023 but only edited and released in November! This shows you just how busy we've all been - but season 3 is in pipeline and will be here very very soon, #WatchThisSpace And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Anthony Rowell, Sustainability Lead and Client Success Director at Tradeprint joins us to talk about eco-friendly print and his role as the chair of the BPIF Environmental Forum. We chat about how print is fast becoming one of the most sustainable forms of marketing and how a long commute to work can be balanced out with sensible remote working. And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Men are under a lot of pressure. To be leaders. Partners. Fathers. It can be hard to live your own truth, to “open up”, get vulnerable, and choose to live a more meaningful life. The AND THEN WHAT? programme is the ideal space for you to do it – a space for growth. Today, the boys sit down to talk to Yaron, a facilitator of safe spaces for men to open up, be honest and discover answers to their missing purpose in life. In this fascinating episode, things get very deep, very real and very honest as the team find talking to Yaron an enlightening experience. This is an episode not to be missed! Yaron has kindly sent over some helpful links and a discount code for an upcoming retreat he is running, see below... The Meetup Community Free monthly taster sessions. It says London but all the meetups are online so the location doesn't matter.  https://www.meetup.com/a-better-man-purpose-leadership-relationship/ Finding Your Values This is an opportunity for podcast listeners (men only) who want to go through a simple process of finding their top values as well as getting clear about the top three values. As mentioned, the values work is the first step we do in the programmes because it's key to build our purpose with that clarity.  The first 5 men who contact me before May 7th to [email protected] will get to do this process and nail down their values free of charge.  The weekend in May Use the discount code PODPIT and get £100 off the price for anyone who books by May 7th (as long as there are places left. Currently there are 6 places left). https://www.yaronengler.com/the-man-you-want-to-be/ And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

A special episode this week with a world renowned expert on Unicorns! Business enquiries, collab or sponsorship opportunities, please contact [email protected] And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Kev Smith from WOD Weekends joins us to talk all things fitness and travel AND... sports travel. In this episode we discuss gym fails, cheese rolling, dream sports events, lost hostel bookings, shattered shins and much more! Kev can be found at: www.wodweekends.com IG: @wodweekends And his proudest moment can be viewed here...  And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Jessica Davanzo from Square Peg Promotions in Staffordshire is a promotional gifts and branded merchandise specialist with a passion for eco-friendly products. In this episode she joins the Pod Pit team to play a game of... What's in the Box! Jessica can be contacted via: www.squarepegpromo.co.uk www.earthystuff.co.uk [email protected] [email protected] Special Affiliate Offer for ALL LISTENERS with Jessica's Exclusive 20% Voucher Code! "I'm a huge fan of the delightful London Nootropics who create delicious adaptagenic coffee blends! They are the perfect addition to promotional gift boxes  and as a little gift to all your Pod Pit listeners you can enjoy a special discount and can receive an exclusive 20% off discount on this link, by using the voucher code: SQUARE." "Additionally, if any of your listeners would like to receive some of the unique eco goodies we talked about on the show today, they can email in with the  subject PODPIT and I will send special Square Peg branded goodie packs with some of my favourite sustainable gifts to the first 10 people who get in touch!" Read more on adaptagenic coffee here > London Nootropics – As Seen On BBC Dragons' Den - Adaptogenic Coffee And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Guest Bio: Lawrence is the director of LB Copywriting and is just about to launch his new brand Social Scribe, which plans to offer a better social media experience for business owners who want to tell their story online and need a scribe they can rely on. You can chat to Lawrence at [email protected] or on Linkedin here. In this episode... With Bertie and Dan missing in action Gareth is fortunate to be joined by The Wordsmith - Lawrence Bath, us once more to discuss New Year's Resolutions and whether people are sticking to them or not! Lawrence was intrigued by our earlier episode on NYR and wanted to dig a little deeper into how more people are using them in business and personal perspective. After asking a few colleagues and finding some stats about NYR, we got straight into it and lifted the lid on if they worked or not! And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected] And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

What happens when Bertie says something before Gareth can switch off the recording? We inadvertently record him asking Joe to photograph him for an OnlyFans shoot later this year. It's been recorded, it's in the public domain and therefore, it now has to happen. You read it here first folks... Bertie is going onto OnlyFans! #HamsterFeetIncoming And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected] And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Joe Hayes is founder of Kindful Creative, a content creation studio based on the south coast. He joins the Pod Pit team in this episode to talk about content in the modern age. We talk about creating, consuming and distributing content across all forms of media both online and offline. And for good measure we quiz Joe about his recent trip to Scotland to 'upskill' himself in the art of landscape photography and we decide on what our names would be if we were all Italian... And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected] And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Bradley Hatchett is founder of NetworkMyClub, a networking organisation based in Brighton with venues across the south. Gareth and Dan catch up with Bradley to talk about networking, stag dos and the best night out in the UK. A great way to stay in touch with Bradley is to subscribe to his weekly email newsletter, The Networker. You can subscribe to this great bit of weekly knowledge by clicking the link here... SIGN UP Bradley can be contacted via LinkedIn here. And you can visit the NetworkMyClub platform here. And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected] And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Gareth, Bertie and Dan meet up to discuss New Years Resolutions and plans for the podcast going into 2023. Unscripted, unprepared and totally off the cuff... what could possibly go wrong? Instagram handles of the Dream Team: Gareth - @instagazm83 / @designpituk / @print_pitBertie - @everyday_bertie / @smashcreativeukDan - @danielbuckley / @oceanviewmarketing And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]

Why exhibitions are awesome! Having the right branding files availableHow nice visuals impact a standTurnaround on a stand design/buildBudgeting for an exhibition at scaleThree top tips for an excellent exhibition planning experience! Ellen Stokes 01425 837 005 [email protected] www.beexhibitions.co.uk And, as ever - if you are tuning in via a Podcast platform that allows you to leave a review, please do so! Keep it positive and 5* would be appreciated! We always ask for feedback and ideas on how we can improve, so please fire any suggestions to any of our emails: [email protected] [email protected] [email protected]