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In this conversation, Tim shares his personal journey to sobriety, discussing the impact of his upbringing, trauma, and the role of acceptance in his recovery. He emphasizes the importance of a supportive community and the inspiration he finds in music and personal connections. Tim reflects on the liberation he feels in being sober and encourages others to embrace a sober lifestyle for a more fulfilling life. Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this episode of Addict in the Attic, Dan discusses the final step in his five-step sobriety program, focusing on building courage and confidence after overcoming addiction. He reflects on the importance of acceptance, community, and personal growth in the journey to sobriety. Dan shares personal anecdotes about reconnecting with life without alcohol, emphasizing the joy of authentic experiences and the pride that comes with sobriety. He encourages listeners to embrace their sober selves and to be proud of their journey, reminding them that change is challenging but rewarding. Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this conversation, Ed shares his personal journey with alcohol, detailing how it intertwined with his social anxiety and identity. He discusses the progression of his drinking habits, the turning points that led him to seek sobriety, and the importance of acceptance and support systems in his recovery. Ed emphasizes the significance of understanding the triggers and challenges of sobriety, as well as the inspiration that keeps him motivated. The conversation concludes with practical tips for those seeking to overcome addiction. Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this episode, Dan discusses the importance of inspiration in the journey of sobriety. He emphasizes that while practical tips and tricks are essential for building time in sobriety, a deeper source of motivation is crucial for long-term success. Through personal anecdotes and stories from others, Dan illustrates how inspiration can come from various sources, including nature, music, family, and the desire to help others. He encourages listeners to find their own sources of inspiration to maintain their sobriety and improve their lives.Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this conversation, Ben shares his personal journey of sobriety, discussing his upbringing, early drinking experiences, and the challenges he faced in accepting his alcoholism. He emphasizes the importance of support from family and friends, the role of acceptance in recovery, and the significance of building time in sobriety. Ben also highlights the transformation in his confidence and courage as he navigates life without alcohol, ultimately encouraging others to seek help and embrace their journey.Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this episode of 'Addict in the Attic', Dan discusses the critical role of time in the journey to sobriety. He emphasizes the importance of building time without alcohol, sharing personal experiences and strategies to navigate early sobriety. Dan highlights the need for support systems, new activities, and self-care practices to replace the void left by drinking. He encourages listeners to embrace the journey, celebrate small victories, and remain mindful of the challenges that come with maintaining sobriety. Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this conversation, Dan and Mike explore their personal journeys with alcohol, discussing the impact it has had on their friendships, mental health, and overall lifestyle. They share their experiences of navigating social situations without alcohol, the challenges of building a sober life, and the motivations that inspire them to stay sober. The discussion emphasizes the importance of self-acceptance, support from friends, and the positive changes that come with sobriety.Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this episode, Dan discusses Step 2 of sobriety, focusing on the concept of 'Tribe.' He emphasizes the importance of understanding past influences on drinking behavior, navigating current relationships, and building a supportive future tribe. Acceptance is highlighted as a liberating step, and the necessity of trimming negative influences from one's life is discussed. Dan encourages listeners to seek supportive environments, such as AA, and to prioritize relationships that foster personal growth and sobriety.Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this conversation, Dan and his brother discuss the journey of sobriety, focusing on the challenges and triumphs faced along the way. They explore themes of acceptance, the impact of social circles, the importance of a supportive tribe, and the mindset needed to navigate a culture heavily associated with alcohol. The discussion emphasizes the significance of finding new rewards, building confidence, and the motivation to lead a healthier, alcohol-free life. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

In this episode, Dan discusses the first step to sobriety: acceptance. He emphasizes the cultural challenges surrounding alcohol in Australia, the personal losses associated with giving up drinking, and the importance of recognizing one's identity beyond alcohol. Dan shares insights on how to find acceptance and move forward in the recovery journey, highlighting that life can be fulfilling and enjoyable without alcohol. Dan is closing in on 6 years of sobriety and has honed in on the 5 key steps that have kept him on the wagon. In each episode, Dan will discuss one of the 5 steps before introducing a guest who is forging their own path without alcohol. 5 steps, 5 interviews, this is '5 Steps to Sobriety'. Contact: [email protected]

After 600 days sober and 12 episodes of 'Addict in the Addict', Dan reflects honestly on the pros and cons of sobriety.  Thanks for listening - please recommend this podcast to any of your friends who you think would benefit.

Dan reflects on those difficult moments and being pissed off, he offers some ideas to help. He looks at his history as a barman and the dangers of the hospitality industry.

As he celebrates the end of 2020, Dan looks at how setting  short term, realistic goals helps in sobriety. Also his bingeing of sugar and those crazy cravings have to be addressed.

Dan explores some of the trials and tribulations of the 'silly season' and looks at getting through it in style. Also finding 'God' is not for everyone but what about a spirit pelican or just a great playlist?

Anxious times ahead, socialising without alcohol.