Advertise on podcast: Mighty Mom Fitness

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Hi all this podcast is going to be about health and fitness and how to fit this into your life being a mom. I will touch on so many subjects including but not limited to fad diets, facts and myths about fitness and nutrition, the realness behind being a stay at home mom and personal trainer, and the different areas of fitness.

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Check latest episodes from Mighty Mom Fitness podcast

Welcome back.

2021/09/08

I took a much needed break and here is why!

The importance of goal setting and motivation

2021/02/09

This podcast I talk about goal setting and motivation. This is such an important part of health and fitness that often gets over looked. I also tell you what my goal and motivation was when I started this journey.

The beginning of Mighty Mom Fitness

2021/02/06

This is just a quick little intro to give a basis on what the rest of my podcast will be about. I talk about how I fell in love with health and fitness and things to come. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app