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Rating

★★★★★

4.9

from

53 reviews

Description

The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what they love to do? How do they view their athletic body now that it has undergone birth? How was the emotional and mental transition to motherhood and how has it changed the way they see themselves? How do outsiders perceive athletic pregnant women? What is their routine and how can we learn from them?

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Check latest episodes from The Expecting Aerialist podcast

Kelli Goes to NYC & Practical Magic 2 - Weekly Roundup

2026/10/02

Kelli gets ready to go on her annual trip to Manhattan with the kiddos and they review Practical Magic 2. Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

Holding Onto Magic

2026/10/01

They start off talking cocktails but end up digging into the deep question of how to hold onto the magic when grinding through your workweek. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for privacy information.

Unplanned C-Section, Upper Abdominal Diastasis Recti & Co-Sleeping with Mina Richter

2026/09/29

She experienced complications with her epidural during her induction and ended up with an unplanned c-section. She’s eight months postpartum, breast feeding and working on an upper abdominal diastases recti which is showing up as a rib flare. We end the check in discussing how she ended up co-sleeping with her baby and her ‘mom guilt’ around going to the aerial gym for training away from her kid. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network See omnystudio.com/listener for privacy information.

Making & Getting Paid for Immersive Art with Monica Miklas

2026/09/24

Monica founded Capital W - An immersive art company based in Los Angeles. She shares how she got started, how she makes a living in this niche and how she writes her resume depending on the gig she’s going after. Monica will be directing an immersive show at Lego Land San Diego for Halloween. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for privacy information.

Surviving Hyperemisis with Lee Fouquet

2026/09/22

Lee suffered from nausea and vomiting throughout her entire pregnancy and we check in with her three months postpartum where she’s currently breastfeeding, undergoing pelvic floor physical therapy and slowly gaining strength in the aerial gym. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network See omnystudio.com/listener for privacy information.

Lyndsay Clancy & What We’re Watching - Weekly Roundup

2026/09/18

Kelli informs Kerry about what’s currently happening with the Lindsay Clancy trial and they discuss what their binging on tv. Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

The Artist Entrepreneur - Season 3 Begins!

2026/09/17

Noah & Kerry check in after an epic trip to Europe for Noah and a summer of managing job and hormone changes for Kerry. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for privacy information.

Coming Back to Straps Postpartum with Crissy Jung

2026/09/15

She had an unplanned C-section and struggled with postpartum anxiety mostly around keeping her infant safe. Crissy gives us the blow-by-blow on her labor and delivery as well as advice for prenatal and postpartum straps aerialists. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network See omnystudio.com/listener for privacy information.

Birth Plan Trashed, Diastasis Recti and the Decision to Stop Breast Feeding with Ana Samaniego

2026/09/08

Ana is here for her check in after joining us prenatal with her first pregnancy and shares with us how her “perfect” birth plan got tossed in the trash as she ended up with intervention after intervention. Ana also ended up with a substantial diastasis recti which she’s healing with exercises on her own and made the tough decision to stop breast feeding at four weeks because of complications with her Multiple Sclerosis medication. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network See omnystudio.com/listener for privacy information.

Season 7 is Here! - Weekly Roundup

2026/09/04

Kerry catches Kelli up on what she calls the worst summer ever and Kelli is finally settling after a handful of family vacations. Part of the Digitent Podcast Network IG: @grandrevecreative See omnystudio.com/listener for privacy information.

Four Rounds of IVF Later with Alicia Lloyd

2026/09/01

Alicia Lloyd returns to share an update on her fertility journey, two years after we first spoke. Since then, she and her husband have completed four rounds of IVF, undergone multiple embryo transfers, and navigated two surgeries aimed at improving sperm quality—but they still haven’t had a successful pregnancy. Alicia opens up about the emotional and physical realities of continuing to pursue pregnancy after so many setbacks, what the past two years have looked like, and where they are in their journey today. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network See omnystudio.com/listener for privacy information.

From Cesarean to VBAC: Dr. Jenifer Einstein’s Second Birth Story

2026/08/25

Dr. Jenifer Einstein is back to share the story of her second birth—and this time, she had the VBAC she hoped for after a cesarean with her first baby. With her kids now four years and ten months old, Dr. Jen opens up about her birth experience, breastfeeding, and the realities of life with two little ones. She also shares how she’s balancing motherhood with a full-time career and her passion for aerial. It’s an honest conversation about VBAC, postpartum life, finding balance, and making space for yourself while raising a family. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network See omnystudio.com/listener for privacy information.

Pregnant with Twins, a Weakened Pelvic Floor & Acid Reflux with Katy LaForge

2026/08/18

Katy joins us from the Chicago-area just two months postpartum from having her twins about a month before her due date. While pregnant, she experienced a weakened pelvic floor, incontinence and acid reflux at night. She’s breast feeding ~ even tried tandem nursing. She’s the mom of five kiddos and started her aerial practice five years ago. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network See omnystudio.com/listener for privacy information.

Prenatal Flexibility & Contortion Training with Tran Finn

2026/08/11

She’s an aerialist and contortion coach currently thirty-weeks pregnant with her second. Tran discusses the massive difference between her first pregnancy and her second where she’s chasing around a toddler and gives advice on how to train contortion while pregnant and how it’s a great time to work on active flexibility and end range strengthening. She addresses diatasis recti and how to stretch smarter not harder. Tran tells us what took out of her practice during both her pregnancies and how to utilize props during this unique time. Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 The Artist Entrepreneur HERE Greener Grass Podcast HERE Part of the Digitent Podcast Network See omnystudio.com/listener for privacy information.

A S****y & Stressful Summer

2026/08/06

Kerry just left her pilates job and calls this summer, “the shittiest one ever,” and Noah is having a more stressful couple months than he anticipated but has had an amazing experience contracted with a restaurant in Mammoth Lakes for his cocktail program. Amanda at Grounded in Flight Noah’s Photography @Dachography Red Flags @redflagsdatingapp Noah's Cocktail events @nohospeakeasy Kerry at Wrap Your Head Around Silks Kerry's YouTube Channel See omnystudio.com/listener for privacy information.

Podcast reviews

Read The Expecting Aerialist podcast reviews

4.9 out of 5

53 reviews

★★★★★

allysonalena 2025/07/22

feels like you're on a casual call with Kerry every episode!

such a great podcast! it feels like you're on a group facetime call with Kerry and her guest, which is my favorite feeling to have when listening to a...

★★★★★

Noa O. 2025/03/02

Amazing!!

Love listening and learning!!

★★★★★

gigisurfs 2025/02/13

Divorce

Truth , peace and love

★★★★★

Rebecca Runge 2023/01/14

No other podcast like it!

This podcast may seem like it is only for a niche community (which I admit we are rare birds) but it is about so much more than just aerial and mother...

★★★★★

HelenZhuLA 2022/01/20

fun and inspiring conversations

Hostess Kerry is my Silk teacher. Her Aerial Silk is one of my favorite classes, always fun and challenging, her amazing music playlist is a big plus ...

★★★★★

Dani Frem 2021/09/14

Love to Rebecca Runge

Just listened to Dr. Runge’s story. She is a classmate from medical school and I had read her updates on FB. What a beautiful story of love and loss. ...

★★★★★

bajejr 2021/09/13

Well done

Thank you for having my most courageous and resilient sister in law on your show! Their story deserves to be shared.

★★★★★

sbrose1 2021/08/26

Fascinating combo of topics

I had Kerry as a dance teacher almost 20 years ago and always thought she was a real inspiration. She’s a talented artist as well as an intellectually...

★★★★★

Waste of time 10000 2021/06/10

Niche information

It is hard to find this information anywhere else, as this unique, demanding art can be so unknown to so many from the outside, and from the outside, ...

★★★★★

jen lupo 2021/06/08

Informative and inspiring

I’m lucky to be Kerry’s student and friend and get to hear all the wisdom and practical information for mommas and aerialists. You’ll love this podcas...

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