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Tracy, Kim and Rachel celebrate the end of the MTV video era by sharing their favorite videos, VJs and shows. They discuss how MTV shaped their childhoods and influenced some of their fashion choices and hairstyles.

As Hank Jr. sings, it's a Family Tradition. Join Tracy, Kim and Rachel as they discuss the 2009 documentary, The Wild & Wonderful Whites of West Virginia. They talk about the antics of this famous outlaw family and how they survive in the poor coal mining town.

Tracy, Kim and Rachel get you in the Christmas spirit by discussing their favorite versions of classic Christmas songs, favorite albums and best movies of the season. 

Our "invisible resume" contains achievements that shaped our lives, but would definitely not get us a job. Tracy, Kim and Rachel illustrate how creative, competent and passionate they are via stories that are not interview appropriate. Some of the best examples of our true character are not meant for the workplace. 

Tracy, Kim and Rachel discuss what gifts they recommend for the upcoming holiday season, where they shop and what gifts they have received that they love.

Tracy, Kim and Rachel discuss the iconic comedian, John Candy and the documentary about his life. They also share their favorite comedic actors and why they make them laugh.

Tracy, Kim and Rachel want to normalize talking about your final arrangements with your loved ones. They discuss what funeral traditions they observed growing up, how society has embraced non-traditional practices, how they would like to be honored after their death and what makes a good obituary. 

Tracy, Kim and Rachel first talk about social and fashion trends they would like to bring back into everyday life. They segue into talking about common things they find embarrassing for no reason...like getting out of the ocean or making a three-point turn into a parking space.

Tracy, Kim and Rachel discuss what they believe to be easier said than done. Answers range from "Getting up in the morning" to "Keeping a Secret."

Tracy, Kim and Rachel recap the summer and what they are looking forward to in the fall/winter of 2025. For the most part, their lives are boring day to day, , but there are some highlights and they want to share them.

Tracy, Kim and Rachel discuss their relationship with gossip. They will explore their definitions of gossip, favorite kind of gossip, why they gossip and if they think gossip is good or bad. The girls touch on how they have personally been affected by gossip.

Tracy, Kim and Rachel discuss Poop Cruise, the horrific Netflix documentary about the 2013 Carnival Cruise that was stranded out at sea without power and working toilets for three days. They discuss what would have been their breaking point if found in the unfortunate and disgusting situation. Up for Grabs is literally a Shit Show.

What reality tv shows do you watch? 

Rachel, Kim and Tracy discuss and  try to make sense of the Natalia Grace case. It’s almost too much to believe. 

Kim, Tracy, and Rachel discuss the Menopause Revolution as discussed by Oprah and her friends