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Rating
5from
This podcast has
101 episodes
Language
EnglishPublisher
Tracy Kim & RachelExplicit
No
Date created
2021/02/11
Latest episode
2026/10/07
Average duration
43 min.
Release period
17 days
Description
Three unfiltered friends discussing life. No topic is off the table, everything is up for grabs, from pop culture to the afterlife.
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Season 6, Episode 17: Dancing with the Stars featuring Sam
2026/10/07
Tracy, Kim, and Rachel are joined by Rachel's son, Sam, to break down this season of Dancing with the Stars. They weigh in on their favorites from this season and past seasons, discuss the most outrageous "stars" over the 35 seasons, and make a wish list of stars they hope will be contestants in the future.
Celebrating our 100th Episode: Weddings with Grace
2026/09/23
Tracy, Kim, and Rachel are joined by special guest Grace to celebrate the 100th episode of Up for Grabs. Grace, Rachel's soon-to-be daughter-in-law, kicks off the first of nine guest appearances by the hosts' children. The ladies cover all the wedding trends and traditions that they like and dislike.
Season 6, Episode 15: Fun at the Fair
2026/09/02
Elephant Ears or Funnel Cake? 4H or Ferris Wheel? Concerts or Quilts? Tracy, Kim and Rachel discuss highlights of State Fairs and carnivals of the past. What was your favorite carnival snack and ride?
Season 6, Episode 14: We Do Not Care Club meeting
2026/08/04
Tracy, Kim and Rachel convene their first "We Do Not Care Club" meeting, a viral movement created by Melani Sanders to discuss all the things menopausal women no longer want to do. The friends cover topics ranging from not caring about making dinner to not caring what anyone thinks of their partially painted toenails.
Season 6, Episode 13: True Crime: Return to Fox Hollow
2026/07/17
Tracy, Kim, and Rachel discuss the Hulu documentary that uncovers new leads in the Fox Hollow murders. They discuss new suspects, evidence, and theorize about the questions that still linger 35 years later.
Season 6, Episode 12: The Crash
2026/07/07
Tracy, Kim, and Rachel discuss the Netflix documentary "The Crash." It centers on the case of a teenage girl from Ohio who crashed her car into a building, killing the two men who were her passengers. The friends discuss the dangers of driving, and how your social media imprint can lead to your conviction.
Season 6, Episode 11: Dream Homes
2026/06/30
Tracy, Kim, and Rachel discuss the elements they want in their dream homes — from secret doors to built-in booths to a lazy river. What would you include in your dream home if money were no object?
Season 6, Episode 10: Podcasts
2026/06/08
Tracy, Kim and Rachel reveal their favorite podcasts that are not called Up For Grabs. They also give a brief overview of how podcasting has grown over the years and realize other podcasts actually make money.
Season 6, Episode 9: A Fall from Grace
2026/05/31
Tracy, Kim, and Rachel discuss the biopic Michael, which tells the story of Michael Jackson up to the year 1988. The friends then talk about famous people whom they had once admired, but turned out to be despicable. Rachel is not ready to put Michael Jackson in that category, but agrees you need to be careful about whom you idolize.
Season 6, Episode 8: No Prescription Required
2026/04/28
Tracy, Kim and Rachel discuss all the healthy habits they employ that do not require a doctor's prescription. They discuss an array of supplements, as well as saunas, vibration plates, weight training and massage. Do these things really improve our health?
Season 6, Episode 7: The Manosphere
2026/04/21
Tracy, Kim and Rachel discuss Louis Theroux's Netflix documentary: Inside the Manosphere where the documentarian follows internet influencers who espouse disturbing alpha-male and misogynistic views. The friends ask what damage this is having on the millions of young boys who follow their content and what the definition of a "man" really should be.
Season 6, Episode 6: Micro Activism. Small Actions=Big Results
2026/03/23
Tracy, Kim, and Rachel discuss the small ways we can affect change in our community. Tracy outlines her activism journey as she works to raise funds and awareness for her son, Zach's, rare disease.
Season 6, Episode 5: Spring Cleaning
2026/03/12
Kim shares her cleaning expertise while Tracy and Rachel take notes and ask questions as the friends discuss Spring Cleaning. What do you consider everyday cleaning vs. spring cleaning? The ladies also offer some ways to 'spring clean' your mind and environment.
Season 6, Episode 4: Evolution of Fear
2026/03/01
As a child, you might fear the dark. As an adult, it might morph into a fear of failure. Tracy, Kim and Rachel discuss how their fears evolved with age, which fears they have overcome and which fears persist.
Season 6, Episode 3: Status Symbols
2026/02/16
Tracy, Kim, and Rachel discuss status symbols when they were growing up, like Izod, Sassoon, and Nike. Over time, the things considered status symbols have changed. Instead of fancy brands, a status symbol today might be leisure time and privacy.
Podcast reviews
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poptartsmoresoreos 2021/02/13
That was fun!
Felt like I was sitting around w you guys, fun to hear the three of you banter back and forth.
Michael Lynn P 2021/02/13
Great first episode!
Great first episode!
lebteb 2021/02/12
A must listen to
Writing it here now before they blow up, these women know how to make a podcast that makes people smile. Perfect mix of love and laughs.
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