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A Little Bit Culty

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Rating
★★★★★
4.6
from
2844 reviews
This podcast has
324 episodes
Language
English
Date created
2021/02/11
Latest episode
2026/04/23
Average duration
42 min.
Release period
3 days

Description

Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.

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Check latest episodes from A Little Bit Culty podcast


Stop the Tall Man, Save the Tiger: Peter Young on the Cult of Uncle Robert Booty (Part 2)
2026/04/23
In Part 2 of our conversation with Peter Young, we go deeper into the disturbing story surrounding Uncle Robert Booty and how charisma, secrecy, and unchecked authority created the perfect conditions for harm to go unchallenged. Peter continues to unpack what he witnessed and experienced, shedding light on how manipulation and control can operate in plain sight, especially when wrapped in familiarity, trust, or even humor. We talked about the ripple effects of abuse within close-knit communities, the difficulty of speaking up when the person causing harm is protected (or even celebrated), and the long, complicated process of making sense of it all years later. As always, we look at the broader patterns: how individuals like Uncle Robert Booty can maintain influence, why bystanders stay silent, and what real accountability could look like when systems fail. Part 2 is heavy, but it’s grounded in truth-telling, clarity, and the importance of naming harm out loud. Check out Peter’s memoir, Stop the Tall Man, Save the Tiger, and follow him on his website,  authorpeteryoung.com, or on YouTube, Facebook, or Instagram. Trigger warning: This episode contains frank discussion of abuse, manipulation, coercive control, family estrangement, and harm within trusted relationships and community settings. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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2026/04/23
Introducing Concrete Evidence (PODCAST EXCLUSIVE EPISODE) from MrBallen Podcast: Strange, Dark & Mysterious Stories. Follow the show: MrBallen Podcast: Strange, Dark & Mysterious Stories One evening in April 2006, a person sat at their kitchen table, frantically cutting up the page of a newspaper with some scissors. They were working on an important project, and it was almost done. They finished cutting the final letter from the page and pasted it onto a sheet of paper. Then they leaned back to read the message they’d assembled from the scraps. It was a warning. And they were sure it would have exactly the effect they were hoping for.   You can WATCH all new & exclusive MrBallen podcast episodes on my YouTube channel, just called "MrBallen" - https://www.youtube.com/c/MrBallen If you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Stop the Tall Man, Save the Tiger: Peter Young on the Cult of Uncle Robert Booty (Part 1)
2026/04/20
In Part 1 of our convo with Peter Young, we step into the wild, uncomfortable orbit of Uncle Robert Booty, the “cult” leader who slowly took over Peter’s marriage, family, and sense of reality. Peter talks about his book, Stop the Tall Man, Save the Tiger, and how he first met Paige while working as a sports broadcaster in Idaho, only to discover that her family’s world revolved around a man who demanded blind obedience, spiritual authority, and a whole lot of deeply weird bathroom rules. What starts as a love story turns into a long, slow-burn case study in coercive control, isolation, and spiritual gaslighting. Peter explains how Uncle Robert used Bible verses, “saved” language, and endless conferences to position himself as the gatekeeper to God, while gradually eroding Peter’s role as husband and father. The episode also explores the infamous “true gospel” framing, the pressure to doubt yourself, and the way cult dynamics can hide in plain sight inside family systems and religious language. You won’t want to miss Part 2. Check out Peter’s memoir, Stop the Tall Man, Save the Tiger, and follow him on his website,  authorpeteryoung.com, or on YouTube, Facebook, or Instagram. Trigger warning: This episode contains frank discussion of coercive control, spiritual, psychological, and emotional abuse, gaslighting, family estrangement, isolation, religious manipulation, child endangerment, and cult indoctrination. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: Get the right life insurance for YOU, for LESS, and save more than 50% at SelectQuote.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
ALBX: Catching up: Book Update and Listener Voicemails
2026/04/16
Buckle up, cultiverse: it’s our catch-up bonus round, where we give you a little bit extra. In this episode, we bask in the glow of your Amazon book reviews (please, keep ‘em coming!) and eavesdrop on the spicy, kooky, and downright cathartic voicemails waiting in our inbox from listeners who are ready to dish out their “a little more culty” revelations, rants, and burning questions. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Art of Influence: Mind Games’ Alice Hines on NLP and High-Control Manipulation
2026/04/13
This episode is sponsored by BetterHelp. In this episode, we welcome back Alice Hines, co-host of the Mind Games podcast, and dig into her reporting on neuro-linguistic programming (NLP), NXIVM, and the slippery gremlin bridge between self-help, persuasion, and manipulation. Alice explains how Mind Games traced the overlap between Twin Flames, NLP, and NXIVM. She spoke about interviewing ex-NXIVM president Nancy Salzman—and Sarah appears in episode 8 on NXIVM too. Our conversation gets into how NLP was packaged as a legit-looking psychology tool before drifting into guru territory, sales culture, and cult-adjacent use cases. Alice breaks down the techniques, the industry hype, and the origins of NLP through its two founders, Richard Bandler and John Grinder. We got a bit fired up about how NXIVM borrowed, recycled, and repurposed the same influence tactics. And we talk about Nancy Salzman’s relationship to NLP, the role of “appeal to authority,” and how these tools can be helpful in one context and deeply abusive in another. Be sure to subscribe to the Mind Games podcast and follow Alice Hines on her website alicehines.com, Instagram, X, or TikTok. Trigger warning: This episode contains frank discussion of psychological and emotional abuse, sexual coercion, and blackmail/collateral. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: When life feels overwhelming, therapy can help. Sign up and get 10% off at BetterHelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Oracle’s Daughter: Harrison Hill on the Aggressive Christianity Missions Training Corps (Part 2)
2026/04/09
In Part 2 with Harrison Hill, we go deeper into his book, The Oracle’s Daughter, and the wonderfully unhinged rise of the Aggressive Christianity Missions Training Corps (ACMTC), which started out as Free Love Ministries and then took a hard left into full-blown extremity. Harrison talks about the limited public record, the giant legal paper trail, and the kind of reporting that makes you wonder how anyone ever untangles a cult story without losing their mind. A big focus here is Sarah Green, the oldest child of Jim and Deborah Green, who grew up inside the compound, watched the control tighten, and eventually made her move toward escape. Harrison also traces the timeline from the 1989 legal trouble to the group’s move to rural New Mexico, and finally the 2017 raid and trial that bring the story to a head. Along the way, he digs into Satanic Panic, cult fear tactics, and the weirdly persuasive power of “we’re the only safe people on Earth” energy. He also gets into religion, doubt, and the difference between faith and outright nonsense, which is honestly a pretty solid distinction to keep in your back pocket. Our convo with him is sharp, unsettling, and still somehow darkly funny in that very specific “welcome to the American weirdness machine” kind of way. Be sure to pick up his book, The Oracle’s Daughter, and follow him on Instagram @1harrisonhill. Trigger warning: This episode contains frank discussion of coercive control, family separation, religious and emotional abuse, sexual shaming, Satanic Panic, and child endangerment. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Oracle’s Daughter: Harrison Hill on the Aggressive Christianity Missions Training Corps (Part 1)
2026/04/06
This episode is sponsored by Betterhelp. In this episode, Harrison Hill joins us to discuss his book The Oracle’s Daughter and the rise and fall of the Aggressive Christianity Missions Training Corps (ACMTC), a group that began as Free Love Ministries and spiraled into an intensely controlling Christian cult. He explains how founders Jim and Deborah Green evolved from 1960s hippies into charismatic leaders, built a world of early-morning prayer, deliverance/exorcisms, relentless meetings, and total obedience, and drew people in with a mix of housing, food, work, and spiritual certainty. Harrison also traces the stories of the women at the center of the book: Deborah Green, her daughter Sarah, and Maura Schmierer, whose slow movement into the group shows how cult involvement often happens in small, incremental steps rather than one dramatic leap. He describes the group’s use of “God’s army” rhetoric, demon-based explanations for ordinary feelings like fatigue, the deliberate cutting off of “blood ties,” and the way family bonds were treated as a threat to the movement’s authority. You’ll definitely wanna stay tuned for Part 2 of our convo. Be sure to pick up his book, The Oracle’s Daughter, and follow him on Instagram @1harrisonhill. Trigger warning: This episode contains frank discussion of coercive control, emotional and spiritual abuse, family separation, exorcism/deliverance practices, and references to child endangerment. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon or order a signed copy. Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: When life feels overwhelming, therapy can help. Sign up and get 10 percent off at BetterHelp.com/culty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holy Disobedience: Melissa Duge Spiers on the Seventh Day Adventist Church (Part 2)
2026/04/02
Part 2 with Melissa Duge Spiers picks up at the “WTF moment” when a call about her beloved father—a once‑celebrated Adventist youth pastor and doctor—exposes him as a child predator and shatters the good‑dad/bad‑mom story she’d carried her whole life. She walks listeners through confronting her parents, befriending “Dr. Z,” a former teen congregant who details the grooming and abuse, and realizing how deeply the Seventh‑day Adventist structure protected her father from quiet removal deals and put him back in the pulpit despite promises to keep him away from children. ​ She zooms out to the broader SDA pattern: stories pouring into her social channels, the church’s historic role in conversion therapy and even female genital mutilation, and how these institutional obsessions with sex and control shaped her own relationships, including a dangerous “cult of one” partnership she ultimately escaped with the help of a religious‑trauma therapist and psychedelic‑assisted work. As she finishes her memoir audiobook and helps launch a new mass‑tort case against the Adventist Church, Melissa shares what real healing has looked like—naming crimes as crimes, accepting there may never be full closure, and doing the slow, ongoing deconstruction that turns “I left” into genuine freedom on the other side. ​ To file an abuse claim again Seventh-day Adventist Church with Pintas & Mullins: https://www.seventhdayadventist-claims.com Be sure to pick up Melissa’s memoir, Holy Disobedience, when it launches this week, and follow her at The Glory Whole on Instagram and TikTok or on her Substack page: substack.com/@melissadugespiers Trigger warning: This episode contains frank discussion of child sexual abuse, grooming by a clergy member, institutional cover‑ups, religious and spiritual abuse, conversion therapy, circumcision and female genital mutilation, and narcissistic/abusive relationships. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon! Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Holy Disobedience: Melissa Duge Spiers on the Seventh Day Adventist Church (Part 1)
2026/03/30
In Part 1 of our episode with Melissa Duge Spiers, she pulls back the curtain on Seventh‑day Adventism (SDA)—a massive but strangely invisible denomination she describes as a classic end‑times cult built on control of food, bodies, and behavior. She traces the movement’s roots through prophet Ellen G. White, mad‑hatters‑era health fads, Kellogg’s cornflakes‑as‑anti‑masturbation tool, and the church’s global education and medical empire, which still funnels power to “crusty old white men” in Washington while aggressively proselytizing in vulnerable communities. ​ Melissa zoomed into her own multi‑generational SDA family: a great‑grandmother pulled in by a job and schooling for her kids, generations of Adventist doctors, and parents who enforced extreme modesty, hair and weight control, media bans, and purity culture so intense that even nail polish and books were policed. Gymnastics, banned Saturday competitions, secret library runs, and a “shirt” virginity metaphor all shaped her sexuality and body image. As a teen, she decided to reclaim her agency by deliberately “losing” her virginity to a public‑school athlete, only to replay the same patriarchal script later through older conservative partners and dysfunctional marriages that echoed SDA-style submission without the theology. Be sure to pick up Melissa’s memoir, Holy Disobedience, when it launches this week, and follow her at The Glory Whole on Instagram and TikTok or on her Substack page: substack.com/@melissadugespiers ​ Trigger warning: This episode contains frank discussion of religious and spiritual abuse, body‑ and weight‑shaming, coercive purity culture and sexual scripts, and child corporal punishment. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon! Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: If you like your money, Mint Mobile is for you. Shop plans at MintMobile.com/culty. Right now as a listener of our show, you can get up to 50% off your first order at MeUndies, plus free shipping, at MeUndies.com/culty, promo code culty. Way Day is THE sale to shop the best deals in home – we’re talking up to 80% OFF with fast and FREE shipping on everything! Head to Wayfair.com April 25th through the 27th to shop Way Day. Wayfair. Every style. Every home. Refresh your spring wardrobe with Quince. Go to Quince.com/culty for free shipping and 365-day returns. Now available in Canada, too. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Twisted Yoga: Ashleigh Freckleton on Atman/MISA and Gregorian Bivolaru
2026/03/26
In this episode, we finally sit down with Ashleigh Freckleton, one of the central voices in the Apple TV docuseries Twisted Yoga and a former devotee of MISA/Atman Yoga, the transnational yoga-tantra empire orbiting fugitive guru Gregorian Bivolaru. We’ve been trying to line this conversation up for years, and it was worth every time-zone fail and calendar mishap to get her in the (virtual) studio. Ashleigh takes us back to the moment yoga and meditation felt like the only things keeping her afloat—and how that genuine relief became the doorway into a “serious spiritual school” that slowly revealed itself as a high-control group with a global footprint. She walks us through the pipeline: starting with online Atman classes, moving into the in-person community at the Tara Yoga Centre in London, and eventually realizing the whole network feeds back to one very problematic “master” in hiding. We also get into how these groups weaponize spiritual language to train you to ignore that constant low-grade anxiety buzzing in the background. Ashleigh describes what it’s like to see her story hit the screen after years of healing: the stress before the doc dropped, the relief of being believed, and the weird emotional whiplash of dragging an old, well-filed trauma box back out of the closet and cracking it open for millions of strangers. If you’ve ever wondered whether your “intense” yoga or tantra scene is actually…a little bit culty, this one’s for you. Be sure to check out Twisted Yoga on Apple TV and follow Ashleigh on Instagram @afreckle_ and CULTivate Awareness @cultawareness_. Trigger warning: This episode contains frank discussion of spiritual and emotional abuse, pornography, sexual abuse allegations, anxiety, and trauma responses. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon! Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSOR: If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Escaping Scientology with Liz Gale: Audits, Absurdities, and Aftermath
2026/03/23
In this episode, Liz Gale shares what it means to be a third‑generation Scientologist, born into a fanatical family where every aspect of childhood—schooling, discipline, even getting sick—was filtered through L. Ron Hubbard’s “technology.” She describes being audited from before birth, sent to a Scientology boarding school at eight, and subjected to invasive “sec checks” by her own mother using the e‑meter, eroding any sense of privacy, autonomy, or secure attachment. Liz traces the devastating impact Scientology’s beliefs had on her family, including her brother’s highly planned suicide at MIT on Hubbard’s birthday and the way the church’s anti‑psychiatry stance and perfectionism left him and others without real help. She talks about slowly deprogramming through community college and early‑childhood education, recognizing how abusive the system of raising kids in Scientology really is, and ultimately going “no contact” with her still‑in mother to protect her own children from becoming fourth‑generation Scientologists. Now living in Oregon, Liz reflects on boundary‑setting, suspected surveillance and harassment, and the grief of losing both her brother and her inheritance in the name of “family legacy” and the church. Follow Liz Gale on her website, liz-gale.com, or follow her on TikTok or YouTube. Trigger warning: This episode contains frank discussion of childhood emotional abuse and coercive control, spiritual abuse, invasive interrogations of children, family estrangement, and suicide. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon! Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSOR: If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sex, Shame, and Sacred Secrets: Nancy Ross on Mormon Garments (Part 2)
2026/03/18
In Part 2 of our conversation with Dr. Nancy Ross, we dig deeper into the fascinating (and frankly under-discussed) world of Mormon temple garments, the sacred undergarments worn by many devoted members of the LDS Church. Building on the research we introduced in Part 1, Nancy walks us through the results of her large survey examining how these garments actually impact people’s daily lives, especially Mormon women. We talk about everything from comfort and body awareness to modesty culture and the unspoken rules that shape how members think about their bodies, sexuality, and spiritual worthiness. Nancy shares what hundreds of respondents revealed about the lived experience of wearing temple garments: the physical realities and the complicated mix of devotion, obligation, and identity tied up in this uniquely Mormon practice. We also explore how conversations around modesty, sexuality, and religious obedience in the LDS Church can shape women’s sense of autonomy and self-trust, and how everyday practices can reinforce belonging, control, and silence around discomfort. For more in-depth info on her survey, pick up her book, Mormon Garments, and follow her on YouTube, Instagram, or TikTok. Trigger warning: This episode contains frank discussion of religious control, modesty culture, sexuality, body shame, and sensitive topics related to women’s bodies. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSOR: If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Surprise Drop: A Little Bit Culty Hits Amazon!
2026/03/16
A Little Bit Culty: Navigating Cults, Control and Coercion dropped on Amazon this past weekend and has already hit #1 new release in the psychology & religion category! The Kindle version is coming any day now, and the book will be up at other online retailers in the next few weeks. Thank you! We love you! Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. Buy the A Little Bit Culty book on Amazon! Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSOR:  If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sex, Shame, and Sacred Secrets: Nancy Ross on Mormon Garments (Part 1)
2026/03/16
In this episode, Dr. Nancy Ross—religious studies professor, longtime Mormon feminist, and co‑author of the forthcoming book Mormon Garments: Sacred and Secret—joins us to talk about what it’s like to grow up LDS in small‑town Maine, move into the hyper‑gendered world of southern Utah, and then turn all of that lived experience into rigorous research on faith, clothing, and control. She walks us through the secretive temple “endowment” where young adults first receive their garments, the lack of informed consent around covenants like “wives obey their husbands,” and the confusing mix of sacred language, modesty rules, and unexpected physical exposure that shape how Mormon women understand their bodies from day one. Nancy also shares how online Mormon feminist communities helped her name what felt “off,” why she launched a massive survey that gathered 4,500+ anonymous stories about garments, and what those responses reveal about gender hierarchy, shame, sensory discomfort, and the emotional toll of wearing mandated underwear you’re not even allowed to talk about. For more in-depth info on her survey, pick up her book, Mormon Garments, and follow her on YouTube, Instagram, or TikTok. Trigger warning: This episode contains frank discussion of religious and spiritual abuse, sexism, body‑shaming, and non‑informed consent around touching. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSORS: If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. Set a new standard for how you relax and connect. Access 10% off for life and redefine your nightly ritual today at Piquelife.com/culty. As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast, or shrimp in every box for a year, PLUS $20 off when you go to ButcherBox.com/culty. Right now, go to Quince.com/culty for free shipping and 365-day returns. That's a full year to wear it and love it. And you will. Now available in Canada, too. Don't keep settling for clothes that don't last. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ashtanga Yoga After Pattabhi Jois: Magnolia Zuniga on Consent, Adjustment, and Real Healing (Part 2)
2026/03/12
In Part 2 of our conversation, Magnolia Zuniga goes deeper into how the Ashtanga world responded—or failed to respond—to decades of sexual abuse by Pattabhi Jois and what that reveals about belonging, power, and performative “accountability” in yoga culture. She describes discovering that early Western students had deliberately suppressed photographic evidence of his assaults, how senior teachers minimized or rebranded what happened as “adjustments,” and why Me Too exposed not just one predator but a whole ecosystem of victim‑blaming, choice‑feminism rhetoric, and leaders more invested in their status and income than in telling the truth. Magnolia also talks about closing her own Mysore school, losing her coveted certification after speaking out, and building a new, Ayurveda‑informed way of teaching that centers individualized practice, honest power literacy, and doing yoga without funding or protecting abusive lineages—even when that means giving up enormous social and financial capital. For more context, check out The Walrus’s article on the topic. Follow Magnolia Zuniga on her YouTube channel, Facebook, or on Instagram @magnoliasezso. Trigger warning: This episode contains frank discussion of sexual assault and molestation, victim‑blaming, mention of elite child abuse networks, and trauma. Also…let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty f*****d. **PRE-ORDER Sarah and Nippy's newest book here Check out our amazing sponsors Join A Little Bit Culty on Patreon Get poppin’ fresh ALBC Swag Support the pod and smash this link Check out our cult awareness and recovery resources Watch Sarah's TED Talk and buy her memoir, Scarred CREDITS: Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Citizens of Sound Co-Creator: Jess Tardy Audio production: Will Retherford Production Coordinator: Lesli Dinsmore Writer: Sandra Nomoto Social media team: Eric Skwarzynski and Brooke Keane Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin SUPPORT OUR SPONSOR: If you’re ready to start searching safely online, go to surfshark.com/culty or use code CULTY at checkout to get 4 extra months of Surfshark VPN. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast reviews

Read A Little Bit Culty podcast reviews


4.6 out of 5
2844 reviews
★★★★★
MayPeachesDontExist 2026/04/09
Nicely balanced, super real
I’ve listened to this show for many years, and I’ve really enjoyed its breadth and evolution. Nippy and Sarah bring a nice balance and variety through...
★☆☆☆☆
ISpankEm 2026/04/05
Kinda ridiculous
They couldn’t tell when they joined a cult, but we’re supposed to take their advice on other “cult” type things? Uh, that’s alright.
★★★★☆
JenniferRawling 2026/03/26
Interesting but-
Always interesting but the hosts often divert from the guest to amplify their projects or center their experience. Which- doesn’t make for the most f...
★★★★★
DC Czarina 2026/03/03
Absolutely fascinating stuff
I have learned so much from Sarah, Nippy and their guests. Great conversations, harrowing stories.
★★★★★
La_Circa 2026/02/27
Great Podcast and Best Theme Song EVER
I’d join a cult for that awesome theme song. This podcast is fascinating and informative. The hosts have great banter and, because of their own exper...
★★★★☆
emily7c 2026/02/12
Sofia May interview-very impressed
I’m very impressed with Sarah and Nippy giving Sofia May a platform to tell her story. She was bold in a way that was so incredibly refreshing. I don’...
★★☆☆☆
Wild.Feminine.Mystic 2026/02/12
Had high hopes, but now…
I originally had belief that this brave couple would become important voices in the lexicon of modern cult awareness, and perhaps if Sarah were to cut...
★★★★★
MRC87 2026/02/11
Validation Matters
Tía Levings new episode is so healing and validating to me. Thank you for sharing it!
★☆☆☆☆
Team Cricket 2026/02/10
S8, E47 Buddhism falsehoods
I have no doubt that Sophia experienced several issues with the Tara Mandala group, but in the beginning, and throughout this episode, she says extrem...
★★★☆☆
Sarasba777 2026/01/25
It was fun while it lasted.
They have interesting guests, and I have learned a lot from the show. However… equating an opinion on a tv show to opinions on human rights is nonsens...
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