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I see and hear this a lot on social media and have seen it on dating apps—but what does it really mean and is that fully possible? Waitlist for my app: www.mynavique.com

My morning musings and shower thoughts on yearning, authenticity, depression. What if we need more of ourselves end less the things we are chasing.

It’s been said that once you turn 40 you care a little less about other people’s opinions and give less weight to certain ideas and standards. What do you think?

Enjoy my afternoon musings on identity. Our personal experiences and world shape who we are and how we see others. Can we learn to do that without judgment? Or without shame?

The idea of love at first sight sounds magical, but is it healthy? Does it create healthy and sustainable relationships?

Unreleased episode from Feb. 20, 2022 Discussing the challenges that come with being in transition. Like the butterfly in chrysalis. An interesting find considering the most recent episode. Not sure why I never released it. Updates have occurred as well. Favored and Free website is now www.phoenixsoulife.com

Sharing my musings about the word should and expectations.

I finally decided to start my loc journey, and the day the journey started the revelations began. Catch this conversation between Sheena and I about the cost of freedom. Learn more about Sheena Kay and her brand by visiting her website and social media. https://thesheklifestyle.org/ Favored and Free apparel is a available at www.favorednfree.com Thanks for your continued support and listening ears, share this podcast with a friend or on social media.

Thinking aloud about spiritual gifts and ways we can inherit fear or guilt based on religious perspective. There is power in choosing a loving view of yourself. If you missed episode 2, it is only on Spotify. Please check it out. Thanks for listening! Shop for apparel at www.favorednfree.com

Midnight musings on the way expectations can limit us. https://bit.ly/32oDzLF

My mid-week musings on freedom, rules, and the unique path we all have. Next episode you will meet Kene--the Nudetritionist. You can find her on Insta: @the_mother_abraham I forgot to announce the launch of my Favored & Free brand! The shop will be open soon and you can purchase T-Shirts and other items that speak to the heart of authenticity, healing, love, and freedom. www.favorednfree.com Thanks for listening, be sure to subscribe and share this episode.

Ever felt like a bird trapped in a fish tank? I did, and then a started a deep journey of self exploration. These are my musings on authenticity, freedom, purpose, and the epiphany that served as my call to action to do deep level healing and work at creating a life that feels free. I invite you to tag along for my journey or embark on your own with me. I look forward to sharing my lessons, those of others, and tips with you. I have great interviews planned and am excited to share my heart with you. I AM: Creator. Actress. Therapist. And more! Music: Ice Flow by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3898-ice-flow License: http://creativecommons.org/licenses/by/4.0/