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"...we sell hope, because lots of times patients will come to us, they've got the med list this long, and they just think it's going to keep getting longer. We let them know that this is not what it has to continue being. We can actually make changes, and lifestyle medicine providers will, as appropriate, de-prescribe or decrease the dose on these medications.  And from the Nursing perspective, it's about being very specific, so making the recommendations instead of saying, you know, eat more fruits and vegetables. You know, well, what's realistic for you at this time? What are you ready to do? So Nurse Coaches are the best at this because we're already used to being able to assess where the client is and what they're ready to make a move on." ~Karen Laing DNP, APRN, AGPCNP-BC, DipACLM, HWMC-BC, CHES, FPCNA Ah-Ha Moments Explore how Lifestyle Nursing and Integrative Nurse Coaching blend the art and science of Nursing to prevent, and even help reverse chronic disease with evidence-based lifestyle interventions.Learn the six pillars of lifestyle medicine:  sleep, stress, movement, nutrition, social connection, and avoiding risky substance, and how Lifestyle Nursing makes them practical and doable for real patients and real Nurses.Hear how Nurses can use a Lifestyle Nursing framework to “sell hope,” collaborate with patients, and confidently stay within scope while talking about food, movement, and behavior change.Discover how Integrative Nurse Coaching + Lifestyle Nursing give Nurses structure, language, and heart-centered tools to support patients, communities, and themselves.Feel inspired as Karen reminds us that Nurses are powerful, trusted advocates who can model lifestyle change and help transform a broken healthcare system from the inside out.Links and Resources Integrative Nurse Coaches in ACTION! podcastLifestyle Nursing: A Lifestyle Medicine Framework for Nurses courseFunctional Nursing: A Functional Medicine Framework for Nurses courseFunctional Nursing + Lifestyle Nursing Dual Certificate PathwayLifestyle Nursing bookHealth Promotion and Disease Prevention for Advanced Practice bookKaren's emailIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

"A lot of what we do is give patients hope. Give patients hope and listen to them. And that, in itself, is so healing. I think it's so healing and transformative, ...even if they don't get to where they were before, they become the best version of themselves that they can be." ~Elizabth Sult BSN, RN, NC-BC "In conventional medicine, the question is, what's the diagnosis? And once you know the diagnosis, then there's sort of these algorithms that, you try to see if they help. But in functional medicine, once you understand what's the diagnosis, the question is, really, why? Why do you have the diagnosis? And that's where these antecedents, triggers, mediators, all these kinds of ideas come from— to get to the why. But I like to say that the antecedents, triggers and mediators are kind of like Einstein's Theory of Relativity, right? Because an antecedents from one frame might be a trigger from another frame. And so, you know, getting to the real root cause. You might think, Oh, I got to the molecular medicine cause. But actually, it was a spiritual mal-alignment that caused the biochemical issue, because it caused all this stress and strain and all that trickles down to the molecular medicine."  ~Dr. Tom Sult MD, IFMCP Ah-Ha Moments Functional Nursing asks a different question: Not just what’s the nursing diagnosis? But, why is this happening?  And what does this body need to heal? It’s about raising wellness so illness has less space to take holdThe Functional Nurse listens for patterns, stories, and turning points. Elizabeth and Tom highlight how powerful it is when Nurses can really listen, and help patients connect the dots in their own health journeyFunctional Nursing and Integrative Nurse Coaching are a natural fit. When Nurses combine root-cause thinking with coaching presence, patients feel seen, supported, and empowered to take steps that fit into their busy livesThe nervous system matters deeply. Functional Nurses learn about how long-term stress and fight-or-flight affect digestion, immunity, hormones, and healing, and why joy, safety, and regulation are essential parts of careThis work restores dignity and hope for patients and nurses. Links and Resources Functional Nursing: A Functional Medicine Framework for NursesFunctional Nursing + Lifestyle Nursing Dual Certificate PathwayJust Be Well websiteBook: Just Be Well by Thomas SultEmail for questions: Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

"What is homeopathy? I think a lot of people confuse it with home remedies. And it's not necessarily home remedies. It is, not garlic and using turmeric and herbs. Rather, it's its own subset of medicine.  It's an energetic medicine. So everything is ultra diluted in homeopathy. So they do take a mother tincture, or a natural substance, and will dilute that to the point where it's only the energy left of that substance. So we are talking about only the energy, and the way that it works is these ultra dilutions are going to help us to heal the body.”  ~Lauren Briggs BSN, RN, HWNC-BC, HN-BC Ah-Ha Moments You can redefine nursing on your own terms. Lauren’s journey from bedside burnout to Integrative Nurse Coach shows that Nurses can create meaningful, holistic careers that light them up.Homeopathy is more than herbs. Discover how this energetic form of medicine works with the body’s natural healing response using the principle of “like cures like."Acute vs. chronic care — there’s a remedy for that. Learn the difference between quick, short-term symptom support and deeper, long-term healing approachesEducation is empowerment. Nurses can confidently integrate homeopathy within their scope through safe, evidence-informed education and client teachingHolistic nursing is evolving. Explore how Integrative Nurse Coaches are expanding the definition of care — weaving together compassion, intuition, and science to support whole-being healingResources and Links Integrative Nurse Coaches in ACTION! podcast Practical Medicine LLC website Homeopathy for Nurses: Acute Care course Lauren's email***** Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Wellness Nurse Revolution: Alison Boser RN  “Everybody wants their employees to be healthy, but being healthy…What does that mean? And that means different things to different people. It's not one size fits all.  It's a really flexible, definition based on your stage of life, where you are. And I think an awareness of wellness as this sort of amorphous different things at different times for people would be fantastic. I think wellness, like capital W wellness, has a bit of a negative connotation that, you must be very thin and muscular and do hot yoga or something, but that's not it.  You know, it's like walking your dog. It's your grandma who can carry your groceries into her house at 95 and she gets them after she goes and plays cards! It's strong communities. I'd love to see all of the skills from Nurse coaching and all the Nurse coaches ripple out like that.” ~Alison Boser, RN AH-HA Moments From Trauma to Transformation: Alison shares her journey from emergency and travel nursing to creating her dream role as a Wellness Nurse—a position she literally spoke into existence.Wellness in Action: Learn how Alison supports hospital staff with coaching, crisis response, mindfulness, group programs, and even “7-minute weightlifting sessions” to make wellness accessible in busy hospital life.Healing the Healers: Through compassion, listening, and presence, she models what it means to show up for others—and herself—while advocating for sustainable, human-centered healthcare systems.Community & Connection: From workplace book clubs to environmental wellness initiatives like composting and recycling programs, Alison weaves community care into hospital culture.The Ripple Effect: By supporting one nurse at a time, the Wellness Nurse Revolution uplifts whole teams, reduces burnout, and redefines what health looks like inside healthcare.Links and Resources Integrative Nurse Coach Certificate ProgramIntegrative Nurse Coaches in ACTION! podcastSeverance by Ling MaAlison's LinkedInAlison's InstagramAlison's Substack***** Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

The Daring Power of Two: Midlife Women Entrepreneurs Enhancing Health Care- Jen Schroer BSN, RN, NC-BC and Angie Maguire BSN, RN, NC-BC Highlights Ah- Ha Moments Meet the Nurse Coach Duo: Jen Schroer and Angie Maguire as they share why they chose entrepreneurship and the Integrative Nurse Coach path to serve midlife women through preventative, actionable lifestyle care.From “do it perfect” to “do it sloppy”, they launched a collaborative YouTube channel.  Larning the behind thumbnails, Zoom, Canva, cadence, they’ve proved momentum and community beats perfectionism every timeThe ah-ha moments they discovered from their Integrative Nurse Coaching programs center on client-led change, simple tools like breathwork, and honoring each person’s unique vision of wellness, and that life and healthcare is not a one-size-fits-all approachIntegrative Nurse Coaches ‘slow the roll’ of fast, task-driven systems—focusing on prevention, whole-person assessments and plans (physical, mental, emotional, social, occupational and more), and practical lifestyle tweaks (e.g., blood-sugar awareness) with time to truly listenInspired by the 2024 INCA Symposium, they championed collaboration over competition, inviting Nurses and Nurse Coaches to connect, share modalities (sound healing, pelvic floor PT, hypnosis, functional medicine), and lift up more voices to transform care togetherLinks and Resources Integrative Nurse Coaches in ACTION! podcastInspiring Nurse Voices at the 2024 INCA Symposium!More Inspiring Nurse Voices from the 2024 INCA SymposiumNurse Coach Duo YouTubeClarity Health & Wellness CoachingCoach AngieClarity Health & Wellness Coaching InstagramClarity Health & Wellness Coaching FacebookJen’s LinkedInCoach Angie InstagramAngie’s LinkedIn***** Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Ah Ha Moments We have our own pharmacy insideMovement in your body is a powerful tool for whole healthCommunities are an imperative piece of any healing journeyEverything and anything you do to advance wellness, collective joy, health and whatever it is YOU want to do will benefit our worldDiversifying your revenue streams may help you find more joy in your workWe need each other!Links and Resources Cannabis Nursing Certificate ProgramIntegrative Nurse Coach Academy Integrative Nurse Coach Program InfoIntegrative Nurse Coaches in ACTION! podcast episodesPause. Notice. ChooseThe Joy of Movement Kelly McGonigalStrong Women Stay Young Miriam NelsonWhole Health Institute Alice WaltonWhole Health CollectiveWhole Health Wheel  VALisa is also a holistic nurse coach to the men of www.HELDHousingInitiative.com  We are helping men who have made the brave decision to rebuild their lives again after addiction and incarceration. Thriller Video link Connect with Lisa:  [email protected] Connect with Nicole:  [email protected] Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

From Patient to Purpose: A Nurse Coach’s Mission to Transform Organ Donation Support- Taylor Byrer BSN, RN, NC-BC Highlights “I was telling these two about my story and about how I needed a liver. And it was the most moving, most like chilling experience, like every single hair on my body was standing straight, because then the next time that we met, one of them had shared that she had lost her dad, and it was unexpected.  And then the hospital staff came to her and asked if he was an organ donor. And she said, ‘No, he wasn’t.’ And she said, ‘I had never thought about him being an organ donor, like I never thought about that process.’ And she said, ‘…and it wasn't until I heard about your story that I said, Yes, I want him to be an organ donor, and he would be okay with that’. And then he was an organ donor. And then she came back to me again a couple weeks later, and she said, Taylor, the only organ that he was able to get was his liver.”  ~Taylor Byrer BSN, RN, NC-BC  Ah-Ha Moments Taylor’s story reminds Integrative Nurse Coaches how vital holistic presence and deep listening are during life-altering medical experiencesThis story is a powerful lesson in how lived experiences can shape a meaningful coaching niche. Feel and notice how you are called towards the population you will serve best!Even small steps—emails, calls, visits—can create real momentumYou will hear “no”: instead of discouragement, no can bring clarity and redirectionSay yes to the possibilities that call to you, yes to compassion, and yes to being an organ donorLinks and Resources Integrative Nurse Coach Certificate Program informationIntegrative Nurse Coaches in ACTION! podcast past episodesTaylor's emailorgandonor.govIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

“I find that people make the changes best when they uncover the information themselves. I can offer them information, but unless they come up with that solution, that's where real magic happens. That's where change happens when they come up with their own solution.  And I find through the subconscious work with hypnosis and yoga nidra, that sometimes you just really need to be in that relaxed state to have it come to the surface. You may not even be aware of it, and it comes to the surface, and then that's when the transformation happens.”  ~Mary Cohen MSN-ED, RN, AHN-BC, HWNC-BC, CH, NLP  Ah-Ha Moments  · Nurses can combine Integrative Nurse Coaching with any other modality that they find impactful.  Integrative Nurse Coaching is limitless!  · When patients, clients and communities allow for stillness in their lives, messages from their subconscious will move into consciousness, often allowing for new awareness and opportunities for impactful transformation  · Important to listen, and hear the client’s patient’s message and then to reflect back what you heard, instead of offering solutions- this allows the person to define their own solutions in their unique life Links and Resources · Hypnosis for Nurses Certification Program with the Integrative Nurse Coach Academy · Integrative Nurse Coaches in ACTION! podcast · Joyful Wellness website · Free Hypnosis Audio. Calm from Within  Sign-up with the link for more nervous system support resources and information on two upcoming programs: A live mini class, Calm from Within: A Nervous System Reset Mini Class, on June 28 An 8-week virtual class: Calm from Within: Nervous System Reset, starting on July 7, 2025 Includes 1:1 weekly group coaching sessions. ·       Mary's email ·       Mary's Facebook ·       Mary's Instagram ·       Mary's LinkedIn ·       Mary's YouTube Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Inspiring Collective Community: Christine Gilchrist PhD, MPH, RN, NC-BC, CH Highlights "To each of you— to ask, at this point, 'what is it you're hoping for'?  And then when you have that, when you've reflected on that, to go back inside and ask, 'what is your deeper hope'? I think, to be able to connect with feelings of hope through difficult times that certainly we experience in our lives and as a society, it's important to connect with hope, the feelings of hope, and what ultimately we're hoping for, because there's always, there's always hope in each moment." ~Christine Gilchrist PhD, MPH, RN, NC-BC, CH Ah-Ha Moments You can do anything you set your mind to!Connect with your Community- they will hold up a mirror for you, to see how powerful you areWords and how we can connect them for our clients, patients and communities are important in the sense of change and evolutionImagine your future as you want it... and so it isYou'll find healing in communityLinks and Resources Integrative Nurse Coaches in ACTION! podcastClinical Meditation and Imagery with Bonney and Richard SchaubHarnessing the Power of Hypnosis Intro CourseHypnosis for Nurses: Certification CourseCalm Collective CareDean Ornish programChristine's LinkedInChristine's YouTubeEp34: Powerfully Linking Curanderismo and Nurse Coaching-Caroline Ortiz, MS, MPH, RN, NV-BCArticles: Trauma-Disclosure, Meaning-Making, and Help-Seeking in Mothers Experiencing Homelessness: Results From a Trauma-Focused, Clinical Ethnographic Narrative InterventionPilot clinical trial of a clinical meditation and imagery intervention for chronic pain after spinal cord injuryA Randomized Trial of a Group-Based Integrative Medicine Approach Compared to Waitlist Control on Irritable Bowel Syndrome Symptoms in AdultsThe Nurse Coach Community – 700+ Amazing ConnectionsIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Menopause Insights from a Nurse Coach-Suzanne Greiner BSN, RN, NC-BC Highlights “Yes, I'm going through perimenopause. And what do I want my perimenopause story to look like? Do I want to be a victim to going through this? Or do I want to be that victor? I went through perimenopause, and I was able to do this, and I was able to find solutions for my own health. And I think the kicker for me at that point in my perimenopausal journey was, I want this to be that when I'm 85 years old, and I look back on my life, this is the point that I chose for longevity of my life, versus a quick fix. So, every decision past, that point in time was, is this going to be helping my 85-year-old body to hike a mountain, or is it going to set me back? So those are the kinds of decisions of working with my future self. What does my future self-want me to do at this moment?” ~Suzanne Greiner BSN, RN, NC-BC Ah-Ha Moments In mid-life, if you’re lucky, you WILL go through the stages of menopause- perimenopause, menopause and post menopauseYou have choices and a voice as it relates to your health- and ALL aspects of your lifeImagine the life you want to life at 85 years old- ask yourself- is this a decision that will support me when I get to be 85?Let Them = Let Me…. You get to choose what comes next.  What will you do with your one precious life?Links and Resources Integrative Nurse Coaches in ACTION! podcastMaternal Loss Healing Circles- please email >>[email protected]: Connecting Hearts with Nurse Coaching - Kim KarrakerHuman DesignThe M Factor documentaryThe Let Them Theory by Mel RobbinsSuzanne's websiteSuzanne's InstagramSuzanne's TikTokSuzanne's FacebookIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

86: Building a Meditation App- Ann Adams, MS, RN Highlights "Two supportive practices that are accessible to anybody is their breath— that can help regulate their nervous system, just by learning different ways to breathe. And gratitude. So a gratitude practice is free, and that helps you not ignore what's negative, but helps you scan the horizon for also what's good.   If we have a dysregulated nervous system, we tend to look for what can be threatening, because that will be what saves our life. So a gratitude practice helps balance that out, that intentional practice of looking for the good." ~Ann Adams, MS, RN  Ah-Ha Moments Take your wisdom, creativity and passion and create something you’ve always wanted or needed“Sometimes, you don’t always have the answers, you just know you need to begin.” ~ Dr. Barbara DosseyTwo supportive and accessible practices are breath and gratitudeLet your heart and inner wisdom guide you, it will never let you downYou will learn so much about yourself when you decide to dig in and do something that is fueled by your passion and desireLinks and Resources ·       Integrative Nurse Coaches in ACTION! podcast ·       Integrative Nurse Coach Certificate Program ·       Mindfulness Meditation: Stillness Practices for Nurses Specialty Course ·       CRUSH the Pain Instagram  ·       CRUSH the Pain Meditation app on Google ·       CRUSH the Pain Meditation app on Apple ·       CRUSH the Pain website ·       Ann's email ·       Dean Ornish Intensive lifestyle changes for reversal of coronary heart disease (1998) article ·       Candace Pert Molecules of Emotion book Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

85: Celebrating Integrative Nurse Coaching: Karen Avino EdD, RN, AHN-BC, HWNC-BC Highlights "The trend word out there is well being, right? We want Nurses, everyone, to feel like they are in the state of well being.  We know that well being is really static. It's like in the present moment, I'm feeling well, whereas really, self development is about well becoming, because it's a much longer journey of... and never ending, a never ending journey of well becoming, right? That always has to be a major part of who we are and what we do, because without that experience and being able to develop ourselves, we can't sit with the suffering of others and do a meaningful job with them, or take on the suffering ourselves, or, you know, all of those pieces." ~Karen Avino EdD, RN, AHN-BC, HWNC-BC Ah-Ha Moments Innovative Specialty Courses for NursesUpdate on Nurse Coaching CPT CodesRevamping the online curriculum of the Integrative Nurse Coach Certificate Program (INCCP)Renewing Alumni Connection ProgramCelebrating the success of the Integrative Nurse Coach Symposium in FloridaExcitement about the Holistic Holiday at Sea+ MORE!Links and Resources Integrative Nurse Coaches in ACTION! podcastEp25: It's Time to Re-Energize Nurses!- Karen AvinoEp72: Inspiring Nurse Voices at the 2024 INCA Symposium!Ep73: More Inspiring Nurse Voices from the 2024 INCA Symposium!Holistic Holiday at SeaINCA's Specialty Course PageKaren's email  Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

"In the Nurse coaching certificate course, we definitely learned about mindfulness. And you know, that sounds maybe trivial to somebody who's not familiar with Nurse coaching. Sure, we know mindfulness is research fact and very effective, but it just goes so much deeper than that. You know, we don't often as Nurses, allow ourselves enough time, time with our patients, time with ourselves, time to breathe, time to drink water, to take a rest, so allowing time and space to transpire, to let our bodies catch up with ourselves, to really hear what our patients are saying, you know, or what they're not saying. Time is... I really think mindfulness and time are so connected that we can be mindful, intentionally mindful, if we allow ourselves more time. So that is a big one. You know, I think that's a big one in this busy healthcare space, allowing more time or creating a way to allow for more of that." ~Maggie Gardner RN, BSN, HWNC-BC, CH-C Ah Ha Moments As Nurses, we can do things to numb our emotional experiences- social media, alcohol, drugs, ignoring the things we experience - this is not serving you, it never has- maybe there is another way...There are so many pathways you can choose to take in your professional and personal life- go in the direction that lights you up- that is the best way to go- even if it's scaryYour sensitive heart is exactly what is needed to shift the way the healthcare system is being run!  You are exactly where you need to be, right now. Continue to show up- we need you- exactly as you areLinks and Resources Integrative Nurse Coaches in ACTION! podcastIntegrative Nurse Coach Certificate Program Functional Medicine for Nurses Program Hypnosis for Nurses Certificate CourseRadical Freedom: Let Go Of Who You Were and Set Your Creative Soul FreeFree copy of Radical FreedomBody Mind Align websiteMaggie's FacebookMaggie's InstagramIntegrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

“…the problem and what is driving Nurses from the profession in droves like never seen before— please don't talk to me about attrition, well, yes, that's a factor—the world is hemorrhaging Nurses. And that's a quote from Dr. Terrance Hill, medical sociologist, the world is hemorrhaging Nurses and the root cause for that, it's not about burnout. And please stop gaslighting Nurses about burnout resilience. Please just stop. The reason.  The root cause, according to my research, five years, four disciplines, is avoidable, Nurse Specific Traumatization. And this would be this historical trauma, where we are unknowingly transmitting." ~ Dr. Lorre Laws PhD, RN  Ah Ha Moments All Nurses have, (or will have) experienced traumaEnough blame on Nurses. Healthcare system, wake up!  Instead of putting the blame on your employees, let’s address the systemic problems that are causes of avoidable traumas… understaffing, bullying, violence, not addressing high acuity, lack of resources and still demanding exceptional care and more…Thinking that solving burnout will fix all Nursing problems is all wrong, what if what we’re experiencing is because of trauma exposure? That the actions and responses we see in ourselves, and our colleagues are because the traumas are being stored in our bodies, minds and spiritsWe must learn about how trauma can and has affected us, and make this common language, and learn how to help ourselves so we can begin to heal and insulate our nervous systems from further injuryLinks and Resources Integrative Nurse Coaches in ACTION! podcast Nurse Trauma Healing Podcast Episode 79: Together We Can Stop Shame and Blame in Nursing with Kristy Meyer Nursing Our Healer's Heart book Lorre's website Dr Karen Foli Middle Range Theory of Nurses' Psychological Trauma Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

82: Uplifting Messages from the Universe! Annie Jones PhD, MBA, MSN, RN, AOCN, NC-BC Highlights “I thank the universe and have much gratitude. I think what's on my heart is that community is so important.   And it's our own responsibility for ourselves, and to remember that when we see another member of our community— so in other words, our Nursing group, our Nurse coaches in particular— is that we're a sister and brotherhood, and we have to reach out to keep ourselves together in a world that is designed, at the moment, to tear us from all ends.” ~ Annie Jones PhD, MBA, MSN, RN, AOCN, NC-BC Ah Ha Moments The universe is always supporting you.  Giving you what you need and who you need to elevate you and sustain you towards whatever you desire.Life will take you on many twists and turns and the universe will guide you.You will be faced with challenges and possibilities, and you get to choose.  Maybe you even become a Possibilitarian!Listen to the messages the universe is sending you.Links and Resources Integrative Nurse Coaches in ACTION! podcastBarbara Dossey's websiteHarmony HillBonney & Richard Schaub - Transpersonal Nurse CoachingHealth Forward LLCAnnie's LinkedInHarmony Hill in Union, WA Wings of Hope***** Integrative Nurse Coach Academy I Integrative Nurse Coach FoundationWe provide nurses with a global community for learning, networking, and reconnecting. Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered! Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).