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Meditation for Carers

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This podcast has
2 episodes
Language
English
Publisher
Brian
Explicit
No
Date created
2021/02/16
Latest episode
2021/10/03
Average duration
20 min.
Release period
230 days

Description

A body-based meditation scan to access an inner sense of knowing. This reflective process allows greater insight into what I am holding - others' feelings or my own.

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A reminder of the AA Patmos Retreat 2021
2021/10/03
Just keep on the daily path of recovery and mediations.  Pax, Brian  07447 919091
A foundational Meditation
2021/02/16
A body based meditation scan to access an inner sense of knowing. This reflective process allows far greater insight into what you are holding within - others' feelings/stress or your own.

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