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This week, I sat down with Dr. Erin Kotkowski, a clinical psychologist, to discuss the Texas Abortion Ban. She shares her thoughts on the issue while simultaneously advocating for women's rights and hoping for an educated future.

In today's episode, we sat down with Jarrod Church, my husband and the father to my children, to discuss how he manages a busy life while having children.

Talking about the way we look and feel about our body sucks. Hopefully this episode helps you open up about screaming a big F YOU to body image standards and living your best life no matter what.

My son is turning one this weekend, but how am I going to stay alive when I'm up against two toddlers? In this episode, I reminisce on the wonder year of Tilly and prepare for the inevitable downfall as a mother raising two bats out of hell.

Relearning patience as a parent can seem impossible when it's constantly wearing thin. Here's how I learned to cope and why it's important to remember that our kids are just learning how to be humans.

Society is a bitch to parents, huh? We'll cover all of the BS that comes with societal norms and expectations of parents, specifically moms, as they just try to navigate life with kids.

Welcome to the dark forest, where you'll be confused, frustrated, overwhelmed and altogether lost. There are moments of sunshine, though - don't get it twisted.

Having anxiety as a kid was a shitshow. Having anxiety as a parent is the whole f*****g circus. In this episode, I dive deep into the different stages of anxiety I've faced in my life and give my unsolicited advice on learning to cope.

Do you find yourself juggling the life of a working professional and parent? Are you struggling with the fact that you're a stay at home mom and can't grow in your career? There are so many challenges that come with parenthood, but this really isn't one I anticipated. In this episode, I dive into my experience as a working mom and meeting the realization that it was time to take a step back from some of my other responsibilities.

Did you go through an identity crisis after becoming a parent? You're not the only one. Let's talk about some of the moments we felt like we were losing ourselves and why the F that happened in the first place.

In this episode, Jarrod talk about some of the things we try to keep in mind in an effort to keep the intimacy alive and well in our relationship.

In this episode, we're talking all things mom guilt - the common scenarios faced while navigating this lingering feeling, how we can cope and ways to prepare for the future of the inevitable guilt that comes with being a parent.