Advertise on podcast: The Melissa Koehler Show

“I am just so busy!” or “My life is crazy!” or “Today is just nuts!” These are things I hear a lot (and have said just as much). A lot of times we are truly busy. But what if being busy was less of a reality and more of an excuse?  In this episode, we are going to talk about time management – not just for your business, but for your life. Sometimes we don’t have control over where our time is spent, because life happens. But we do have control over some things and YOU get to decide what those things are for YOUR life. Let’s learn together so we can become better at time management, but more so, so we can become more balanced in our lives.  In this episode we talk about:  ✨ Why it is important to set clear goals and prioritize your tasks  ⌛ Different time-blocking techniques that will help you manage your time ❌ Setting boundaries that protect your time and energy  💤 How your sleep schedule supports your productivity  Links to all the things mentioned:  One on One Coaching: Apply for more info Shop Young Living Products  Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post  This podcast was produced by Pivot Media Co. 

Listen, I get it! I have found myself stuck in the planning phase of starting a business too. You are not alone! 🥹 And you can take action to move forward and get unstuck.   But the first step is figuring out what is holding you back ✨ There are many challenges you may be facing that are keeping you in the stuck phase – from fear of failure, lack of clarity, imposter syndrome, and so much more.   Hear me … you don’t have to stay stuck forever! You CAN move from stuck to action, and see your idea turn into a thriving business. Listen in to hear more!!  Ps - I am officially offering one-on-one coaching! I would love to help you get unstuck, uplevel, and achieve all the things you want out of your business. This coaching style is personal and specific to YOU. Want to work together? Apply for more information here.   In this episode we talk about:  Why setting unrealistic expectations contributes to being stuck  The ways that fear of failure and prefectionism may be holding you back  Things that prevent you from making decisions so you can move forward  Links to all the things mentioned:  One on One Coaching: Apply for more info Idea to Action Guide Idea to Income Guide Shop Young Living Products  Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post  This podcast was produced by Pivot Media Co

Do you want success that is SUSTAINABLE? We all do! 🤭   Understanding who you are can lead you toward sustainable success. There is one tool that can help you achieve just that. It is the Enneagram! Now, this tool isn’t the end-all-be-all … but utilizing the Enneagram will give you insight on how you view the world, recognize and manage stress, and how all of this ties together to support breakthrough in your limiting beliefs. Curious how? Then tune in, this episode is for YOU!    In this episode we talk about:  🥴 Why recognizing and managing stress is crucial for productivity and success  💛 Understanding stress + growth patterns unique to your personality type   📒 My best tips for taking the Enneagram test correctly   Links to all the things mentioned:  Mega Biz Bundle  Shop Young Living Products  Grab one of my other Free Offers!   Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post   This podcast was produced by Pivot Media Co.   

Now that we know what limiting beliefs are … how do we overcome them? 🤔   I know acknowledging them can be difficult and scary. But once you know what beliefs are holding you back, you will be able to take ACTION and overcome them. As you shift into action mode there are certain things you can do to overcome each limiting belief you are facing. 💥 I am sharing 10 tips for overcoming those limiting beliefs so grab a cozy drink, a blanket, and your notebook … and let’s get started! ✨ In this episode we talk about:  🧠 What you can replace your limiting beliefs with to shift your mindset and overcome them  ✨ The value in surrounding yourself with positive influences + supportive people as you overcome your limiting beliefs 💛 How affirmations work to rewire your subconscious  💫 Why self-compassion is important as you take action in overcoming your limiting beliefs Links to all the things mentioned:  Mega Biz Bundle Shop Young Living Products  Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post This podcast was produced by Pivot Media Co.

What are limiting beliefs? 🤔 Have you ever thought:  I'm not good enough I'm never going to succeed I'm too young or I'm too old I don't have the right background … those are limiting beliefs.  Limiting beliefs may be the very thing holding you back from reaching your potential as an entrepreneur. Being aware of them is the first step  – but, more importantly, knowing how to dismiss them so you can grow is the key to taking your business to new heights.  Are you ready to fight against those limiting beliefs and step into action toward growth? Then let’s go on this journey together. We are kicking off a 4-part series all about limiting beliefs on the podcast. You can also join the challenge through my email list and on socials!  In this episode we talk about:  ✨ How limiting beliefs hold your business back from growth ✨ The negative effects of unrecognized limiting beliefs  ✨ Ways you can recognize and dismiss limiting beliefs  Links to all the things mentioned:  Mega Business Bundle Join my email list  (Scroll down to the get in touch part!)  Shop Young Living Products  Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post  This podcast was produced by Pivot Media Co.   

“How do I grow on Instagram?” This is probably THE most asked question for business owners with an online platform. I get it! Instagram is a game where things change far too often to keep up. But there are things you CAN do to learn to play the game to grow online!   I am not gatekeeping my secrets + tips anymore. If you are ready to challenge yourself to grow your social media, then tune into this episode! I am going to break down:  ✨ The importance of authenticity online  ✨ Whether or not you should boost your reels/posts to gain followers  ✨ The difference between organic growth and paid growth  ✨ Reel strategies I have tried … that have worked for me!  Let’s take on this challenge together and watch our platforms grow!!  Links to all the things mentioned:  5 Things Your Business Needs Idea to Income  Idea to Action Shop Young Living Products  Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post I Coming soon!   This podcast was produced by Pivot Media Co.   

Are you overcomplicating starting or growing your business? 😅 You don’t have to. The business you started or dream of starting doesn’t have to be complex or overwhelming. The process is what you make it – and it can be simplified.  I hope this episode helps you see the ways you *may* be overcomplicating things. But more so, I hope you walk away feeling less overwhelmed, less complicated, and ready to take action. 💥 In this episode we talk about:  📱Being aware of the influence of social media (don’t compare yourself to others!)  😊 Finding joy and fulfillment in bringing something  you love into the world through your business  ✨ Practical steps you can take to get started in your business  Links to all the things mentioned:  New Ways To Make Extra Income  Idea to Income Guide Shop Young Living Products  Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post I Coming soon!  This podcast was produced by Pivot Media Co.

It’s been a while since I have talked about the Enneagram so I wanted to do a fresh take on the Enneagram and how it can help you in both your personal and professional life. 👏 Now I know there is a lot of controversy out there around the Enneagram so before you listen, I want you to know that I do not believe the Enneagram is the be-all, end-all. As a believer, I lean on my faith to navigate me not my Enneagram. But there is great value and many benefits that come from the insight Enneagram can bring to who you are + how you view the world. 🌍 I promise this isn’t an episode where I try to sell you the Enneagram – I am just sharing my personal experience with it and how it has deeply impacted my personal life AND my business. ♥️ If you want to connect directly about the Enneagram, just shoot me a message on Instagram! I would love to chat with you and answer any specific questions you have.  Ok, let’s dive into this!  In this episode we talk about:  ✨ Why you should answer the Enneagram Test questions in your mid-20s mindset (strange, I know! But hear me out)  ✨ How the Enneagram can be used as a tool that supports you in life  ✨ Ways the Enneagram will help you understand how you operate best as a business owner Links to all the things mentioned:  New Ways To Make Extra Income  Enneagram Test I recommend!  Marketing Conversation with Jade Boyd  Shop Young Living Products  Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post  This podcast was produced by Pivot Media Co.   

The holidays are coming up 🦃 🎄 And if you are a host like me, then I am sure you will be gathering with family + friends a few times in this season. As a recovering entertainer (my own made-up word!), I am here to help you host an event you are excited about and proud of … not stressed about.  There are things I do surrounding the holidays that help shift my perspective and make it a bit easier for me to be the hostess with the most-ess … you can too 😉  In this episode we talk about:  What you can do if hosting isn’t natural for you  Why I ask people to contribute to hosting (even in my own home)  What to do when you don’t have enough seats to host your guests  Links to all the things mentioned:  The Busy Mom’s Guide To Meal Planning  Shop Young Living Products  Grab one of my other Free Offers!   Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post This podcast was produced by Pivot Media Co.

Yes, sugar season. We are in the season all things sweet; from Halloween candy to Thanksgiving pie to Christmas treats. Welcome to Sugar Season 🍭 On top of the sugar, we are heading into winter. A season when our immune systems are already fighting harder to keep us healthy, and adding in loads of sweets doesn’t help.  How do you navigate it? How do you empower your kids to make healthier choices in this season? I am here to help you!  In this episode we talk about:  💛 Why it is important to have a conversation with your kids (you cannot shield them from sugar, but you can talk to them about it)    🍬 The negative impact sugar has on your overall health and wellness  ✨ Simple things you can do every day to boost your + your family's immune systems  Links to all the things mentioned:  Simple Tips For Busy Moms Shop Young Living Products Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post   This podcast was produced by Pivot Media Co.   

Are you ready to do marketing BETTER? ✨  I know … just hearing the word marketing might bring up awkward or uncomfortable feelings in you. It may feel like a lot or too big, making you feel unqualified or overwhelmed. But friend, it doesn’t have to. You don’t have to be afraid of marketing! And in today’s conversation, I have Jade Boyd joining us to tell us WHY. 👏 Jade Boyd is a business and productivity coach who helps overwhelmed creatives bring order to chaos with an intentional business strategy and simple systems. She helps her clients unlock their highest levels of productivity in business and life through her signature, 5-step Business Minimalist Framework. As a coach, speaker, host of the Business Minimalist™ Podcast, and (new!) planner creator, Jade is passionate about helping women simplify and scale their businesses so they can create time and financial freedom for their families. In this episode we talk about: 💫 The counter-intuitive way to do marketing 💫 5 steps you can take right now toward better marketing 💫 Why the WHO is more important than the WHAT when it comes to marketing your business  Links to all the things mentioned:  New Ways To Make Extra Income 5 Things Your Business Needs Grab one of Melissa's other Free Offers!  Connect with Jade: Instagram I @jadeboyd.com Website I Jadeboyd.com  Grab Jade's Workbook I Business Minimalis Blueprint  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post This podcast was produced by Pivot Media Co.   

Do you want to create a profitable business but find yourself overthinking … well, everything?? 🤔 I am a recovering overthinker who wants to help YOU break down those BIG ideas into bite-size steps that lead to generating a sustainable income. There are a couple of things you can do right now to go from idea to income. So grab a beverage of your choice (I have my NingXia!) and something to take notes, and let’s do this TOGETHER! 📓 In this episode we talk about:  ❌ Why you should NOT skip the process of finding your ideal client  ✨ Branding – it’s more than colors + logos, it’s a feeling people get when they see YOUR content  👏 Marketing is more than selling; it’s meeting someones need  Links to all the things mentioned:  Idea to Income Guide New Ways To Make Extra Income Grab one of my other Free Offers!  Connect with Melissa: Instagram | @mkoehler Personal Website | melissakoehler.net Podcast Blog Post This podcast was produced by Pivot Media Co.