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Special Episode: What is collagen? In this episode you will learn what “Collagen” is and why it’s so important, and the benefits of collagen supplements. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

This is the finale episode of Fitness & Facts, in this episode the question of “Why Exercise” will be answered. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

This episode focuses on Leg Workouts and why they are so important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

In this episode the focus is “Range of Motion” preserving the flexibility and mobility of the joints. And range of motion exercises --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

You Can’t Out Train a Bad Diet --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

In this episode: the focus is why you should always take the time to stretch. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

In this episode: The focus is “Proper Form” while exercising. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

In this episode, the focus is reasons why too much sugar is bad for you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

In this episode, the focus is exercise and the many benefits of regular physical activity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

This episode focuses on the importance of hydration --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mracrobatfitness/support

--- Support this podcast: https://anchor.fm/mracrobatfitness/support