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Welcome to another episode of Level Up where we discuss Luca with our long lost host! Drink some water, stretch, and take care of yourselves. Until next time, Alex (they/he/she), Eli (they/them), and Jai (he/him) Resources: https://wearethechange.carrd.co/

We are so excited to try and be more consistent!! Breathe, stretch, and remember that you are so loved. Resources: https://dotherightthing.carrd.co/ Keep doing your part ❤ Love, Alex and Eli

Hello, listeners! We're beyond happy to have you here today. Enjoy Alex (any pronouns) and Eli (they/them) as they ramble about mental health, coping mechanisms, Disney, and the presence of a special guest! (Resources: https://www.thetrevorproject.org/ & http://suicidepreventionlifeline.org/help-someone-else/)

Welcome to our first official episode! In this one, you'll have a chance to get to know more about the hosts and find out what you may have in common. Glad to have you here!

Your hosts, Alex (any pronouns) and Eli (they/them) are so excited to start this podcast and journey!