Advertise on podcast: Nice & Neat The Podcast

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  (EP. 103) UNVEILING THE SURPRISING TRUTH: WHY MEN ARE THE MASTERS OF COMPROMISE (EP. 103)  Today we’re going to be discussing a topic that can often be a controversial one – ultimatums. Now, how do you feel about them? Are they something that you believe in and use in your relationships, or do you steer clear of them at all costs? When it comes to ultimatums, it’s important to understand that they can be a double-edged sword. On one hand, they can be an effective way to communicate your needs and boundaries in a relationship. However, on the other hand, they can also come across as controlling and manipulative. So, the question is, are ultimatums honored? Well, the answer to that is not a simple yes or no. It depends on the situation, the individuals involved, and the type of ultimatum being given and we dive into this throughout this episode! In terms of compromise, it’s essential for both men and women to understand that it’s not about one person giving in completely to the other’s demands. Instead, it’s about finding a middle ground where both parties feel satisfied. However, it’s important to differentiate between compromise and settling. Compromise means finding a solution that works for both individuals and respects their needs and boundaries. Settling, on the other hand, means sacrificing your own wants and needs for the sake of maintaining the relationship.  JOIN US PATREON‼️ https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance  Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ (EP. 102) “BROKEN FAMILIES, SINGLE MOM EPIDEMIC, AND THE IMPACT OF DIVORCE HAS ON THE WEALTH GAP (EP. 102)” Todays conversation we discussed an important topic that often gets overlooked in romantic relationships – honor and its significance for women. In tough times, it is crucial for women to uphold their honor and to expect the same from their partner. Honorable women are those who have a strong sense of self-worth and have the courage to stand up for what they believe in. Having honor in a relationship means being truthful, loyal, and respectful towards your partner. It also means setting clear boundaries and not compromising on your values. In difficult situations, honor can be the foundation that holds a relationship together. It allows for open communication and promotes trust between partners. When both individuals in a relationship have honor, it creates a strong bond that can weather any storm. Moreover, being an honorable woman also means not compromising on your self-respect. It is important to stand up for yourself and not tolerate any form of disrespect or mistreatment from your partner. Women who have honor are not only admirable, but they also set the standard for how they should be treated in a relationship. So ladies, remember to always uphold your honor and expect nothing less from your partner. Thank you for watching! JOIN US PATREON‼️ FULL EPISODE HERE (Ep. 100): https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator Thank you for joining us! Make sure to leave a comment if you enjoyed this episode! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  Unforgettable Journey To Nigeria With My American Fiancé - Prepare To Be Amazed In 2024! (EP. 101) (EP. 101) Our brother Duke took an epic journey back home to Nigeria, took Chanel for the first time and told us all about their eye opening experience. We talked about the importance of family and social norms that have hindered the growth of family in America. There are many key differences in family dynamics in the U.S. vs overseas and we touched on a few throughout this episode including single parent households.  Thank you to everyone that has been a part of this journey with us (even those out in Nigeria), watching us and our platform grow! We could NOT do it without each and every one of you!  JOIN US PATREON‼️ FULL EPISODE HERE (Ep. 100):  https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator (https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator) Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 ICYMI: For more resources and activities, you can go to wholetthenervesout.com or follow the brand on Instagram @wholetthenervesout.  URL: https://www.amazon.com/Who-Let-Nerves-Loreal-Ivory/dp/B0BZFG3CSJ PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️ EP. 100 "CHECKING YOUR WOMAN, POWER STRUGGLES, LETTING MEN LEAD, LONG DISTANCE RELATIONSHIPS, ETC" (EP. 100) 100 episodes of @niceandneatthepodcast 🍾 it’s only right that we bring on our ladies to share this incredible accomplishment with us and they brought the gems with them as well! This episode is full of game ✍🏽 we talked about the progressions of our love stories and how we want to see them unfold, how our partners have helped us grow and how we each face adversity within our relationships. Thank you to everyone that has been a part of this journey with us, watching us and our platform grow! We could NOT do it without each and every one of you! JOIN US PATREON‼️ FULL EPISODE HERE: https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator Thank you for joining us! Make sure to leave a comment if you enjoyed this episode! Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 CONTACT US! niceandneatthepodcast@gmail.com @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  EP. 99) “SIMPLE TIPS FOR STARTING YOUR PODCAST IN 2024” (EP. 99) Episode 99 is here and we are one episode away from our biggest milestone yet, 100 episodes!!! This episode we recap our downloads and also how we operate the podcast from personnel to equipment. We also talk about our topic choice that goes into each episode and the importance of evergreen content. If you or anyone you know have ever wanted to start a podcast and what goes into it this is the episode for you!  Continue to join us as we are on the road to 100 episodes! Please share with your friends!  Thank you for helping us achieve 50k+ subscribers before we reach 100 episodes! This isn’t possible without you ALL!!! Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 (https://form.jotform.com/233415452438051) @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  Ep. 98) “LEVEL UP YOUR GAME IN 2024!” (EP. 98) It's a new year and that means it's time to set some intentions and goals for ourselves! In this episode we share with you our one word for the year and we hope that you will join us and share yours in the comments below. We have agreed to hold each other accountable for our chosen words and we hope that you will also hold us accountable. We would love for you to share your word with us so we can also support you and hold you accountable. Thank you for watching, and we hope that this video has inspired you to choose a word to live by this year. Don't forget to subscribe to our channel for more content like this!  Continue to join us as we are on the road to 100 episodes! Please share with your friends!  Thank you for helping us achieve 50k+ subscribers before we reach 100 episodes! This isn’t possible without you ALL!!! Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 PROMOTE WITH US! https://form.jotform.com/233415452438051 @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  Ep. 97) “STOP DRY FLIRTING IN OUR COMMENTS” (EP. 97) We tried to find negative comments about our podcast and just couldn't lol instead we came across the numerous amounts of advances from the #NANGANG, so much so we had to post the rest of this episode on Patreon! We all are happily taken, it's all love! TO VIEW FULL EPISODE ON PATREON: https://www.patreon.com/niceandneat?utm_campaign=creatorshare_creator Continue to join us as we are on the road to 100 episodes! Please share with your friends!  Thank you for helping us achieve 50k subscribers before we reached 100 episodes! This isn’t possible without you ALL!!! Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance  Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  Ep. 96) “YOUR MANIFESTATION IS FAKE ” (EP. 96) Manifesting can be fleeting and come off as wishful! Both can be true but it can also be the single most important thing you can do to get from one stepping stone in your life to another. In this episode we talk about the POWER of the work that is behind manifestation and being “realistic” in the way you manifest. We each have practical steps to achieve success in manifestation and it all starts with a decision! Nothing comes easy, nothing comes without a decision and nothing is achieved without the WORK! Without this understanding of the manifestation process you’re selling yourself a dream. Continue to join us as we are on the road to 100 episodes! Please share with your friends!  Thank you for helping us achieve 50k subscribers before we reached 100 episodes! This isn’t possible without you ALL!  Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance  Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  Ep. 95) “ARE HOLIDAYS A LIE?” (EP. 95) It’s important to know where our customs come from and what they mean to us. As important as it is to understand our customs, it’s important to understand our own lineage and what was important to them. In this episode we started off by talking about holidays, the history of these holidays and what they mean to us moving forward. That conversation snowballed into a culture conversation where this episode took us all on a journey we didn’t anticipate. Hope you can find value in this conversation!  Continue to join us as we are on the road to 100 episodes! Please share with your friends!  Thank you for helping us achieve 50k subscribers before we reached 100 episodes! This isn’t possible without you ALL!  Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  Ep. 94) “STEPHAN SPEAKS REVEALS THE SECRETS TO WHY RELATIONSHIPS FAIL” (EP. 94) Arguably the most anticipated episode that we’ve ever had, we listened to you all and got Stephan Speaks to come chill with us! Multi-book author, speaker and certified relationship coach came on and SPOKE! When we talk about game, gems and jewels dropped in one episode, this is that ONE! Believe us when we say we asked Stephan everything you ever thought about asking him and then some! We dove into personal accountability within your own failed relationships and even touched on UNCONDITIONAL LOVE, if Stephan believes in it and what it means to him. This episode was one for the ages, a description will never be able to sum up the amount of value you’ll receive from this one!  Continue to join us as we are on the road to 100 episodes! Please share with your friends and family as we are looking to achieve 50k subscribers before we reach 100 episodes. This isn’t possible without you ALL!  Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance  Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  Ep. 93) “GO PLANT-BASED IF YOU WANT TO LIVE LONG” (EP. 93) Often times we assume because our parents or relatives had high blood pressure we inherited that from them and we’ll have high blood pressure as well. What is really inherited is eating and health habits … Come to find out 95% of diseases comes from the foods we eat and only 5% are inherited. This week we had Dr. Bobby Price on, certified plant-based nutritionist, exercise physiologist and doctor of pharmacy. Dr. Price is also the author of Vegucation over Medication! 🔑 Omar is all about gut health and that starts with what we eat. He was locked in throughout this one and had some great questions that could help change how you view food for yourself and your family. Also, if you don’t want to commit to a plant based lifestyle there are gems throughout this episode on the foods you can ADD that will lead to healthier lifestyle choices.  Continue to join us as we are on the road to 100 episodes! Please share with your friends and family as we are looking to achieve 50k subscribers before we reach 100 episodes. This isn’t possible without you ALL!  Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance  Learn more about your ad choices. Visit megaphone.fm/adchoices

NEW EPISODE of @niceandneatthepodcast available on all streaming platforms‼️  Ep. 92) “MANAGING PREGNANCY AS NEW FATHERS” (EP. 92) What up fam! Hope yal enjoy the change of scenery for this episode. This week, we got the update from Jalon on fatherhood, along with keeping the romance alive and how he brought in his “Jesus Year”. We also talked about the pregnancy journey so far for Omar, him wanted to be even more involved than the norm and what that looks like through the lenses of a supportive partner. A great question Duke asked, “if you could give your child any quality or characteristic that they can use to navigate the world, what would it be?”  Continue to join us as we embark on 100 episodes, please share with your friends and family as we are looking to achieve 50k subscribers as we amass 100 episodes. This isn’t possible without you ALL!  Thank you for joining us! Make sure to leave a comment if you enjoyed this episode!  Also, If you’re enjoying this episode please do us a favor and share with your friends and family! 🙏🏾 🚨Check out the full episode on YouTube and all streaming platforms {NICEANDNEATTHEPODCAST}🚨 🥃🥃🥃 Drop that if you’re tapped in @duke @omar.bolden @just.Jalon Intro song: @xaroc__ - Pledge of Allegiance  Learn more about your ad choices. Visit megaphone.fm/adchoices