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Keepin It Real With Rell

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Rating
★★★★★
5
from
5 reviews
This podcast has
29 episodes
Language
English
Publisher
Rell
Explicit
Yes
Date created
2021/02/22
Latest episode
2026/01/06
Average duration
27 min.
Release period
113 days

Description

We’re back, bold, reloaded, and unapologetically me! Longtime listeners know the vibe, and if you’re new, buckle up—this show is full of outspoken opinions, real talk, a little bit of tea, and motivation that hits different. Fun segments, laughs, and personality-packed moments you can’t scroll past—grab your coffee, tea, or wine, and let’s get into it!

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Check latest episodes from Keepin It Real With Rell podcast


First 48 Reaction: Accountability vs Enabling
2026/01/06
⚠️ Trigger warning: This episode touches on family dynamics, accountability, and mentions abuse. A First 48 episode sparked a local online debate after a mother turned in her sons — and the internet went OFF. Some called her a rat, others said she did the right thing. I break down the social media reactions, the excuses, and the outrage — and we also dive into how families sometimes turn a blind eye, even when serious harm happens. This episode isn’t about the crime itself — it’s about the reactions, the audacity, and the uncomfortable truths about accountability in families. 💖 Sponsored by Beauty Vibez Co. — candles, wax melts, room sprays, and all the vibes to keep your space smelling as good as your energy feels.
Boundaries or B******t: The Audacity Show
2025/12/30
In this episode, we start with a little motivation and quickly spiral into real-life chaos — because the audacity has been audacity-ing. From a woman showing up to a hair appointment with six kids, to people constantly testing your time, energy, and respect, we’re breaking down what’s acceptable… and what’s straight b******t. This episode is funny, relatable, and necessary — especially if you’ve been struggling with setting boundaries, speaking up, or deciding when enough is enough. If you’ve ever asked yourself “Was that crossing a line, or am I tripping?” — this one’s for you. 🎙️ Tune in now. ✨ Sponsored by Beauty Vibez Co.
Energy Vampires, Kroger Chaos & Trending Nicki Moments
2025/12/23
The internet is wild today — so let’s unpack it. In this episode: ​ The crazy Kroger lady — she set her husband up to get dragged and we’re unpacking it​ Nicki Minaj trending — she called Donald Trump handsome, and is she still “for the culture”? Let’s talk​ Energy vampires 101 — the crisis caller, the trauma dumper, the guilt tripper, and the victim. Plus tips to protect your energy: it’s not your job to manage everyone else’s emotions Sponsored by Beauty Vibez Co. New episodes every Tuesday at 6AM — real talk, trending topics, and advice to protect your peace.
Wine Down Wednesday with BigLex !
2023/07/20
Hey y’all!! Keepin it Real with Rell is back!! Today, we have our special guest, BigLex, back with us for a FIRE episode!!! We get deep into the trending topics attacking the internet, Keke and Carlee; and we discuss consistency, being used, and making sure you don’t become the user! Tune in for the first many keekees between me and Lex! Podcast Some Explicit Language. *Podcast is designed and created from personal opinions. Timestamp Layout- 2:50 Mark (Keke Palmer and Darius) 11:28 Mark (Carlee Russell) 33:45 Mark ( Consistency Message)
Mind Your Tax Bracket
2023/02/01
This is an episode you don't want to miss. Tune in as I give my opinion on Life's Rat Race and Living outside of your means. You know we gotta get into the trending topic- Student attacks teacher and breaks her leg! Yeah, it's getting wild. Tap in to check out the show!
NEW YEAR SAME SH!T
2023/01/29
The new year just got here and y’all are still up to the same ish. Join me For my first show of the year as I discuss trending topics and a powerful message. Disclaimer: All trending topics are based off of hearsay and things posted in blogs. My commentary is opinion based and are for entertainment and educational purposes only. Outline of Show and Timestamps Intro Trending Topic 1- Chrisean and Blueface 6:10 mark Trending Topic 2- Love After lockup (Derrick and Monique) 14:22 mark Powerful Message - You are ENOUGH 20:57 mark
Keepin It Real With Rell (Trailer)
2023/01/29
Tis the season of Self
2022/10/30
It is the season of self ! Which means its time to put YOU first and kick out anything that no longer adds value to your life. Tune in for update on my life, Low vibrational plates, trending topics and a message you don't want to miss.
Trust VS precaution??- Kierra Sheard TEA
2022/02/10
Tune in as me and Lex sound off on latest trending news!!! Gospel singer Kierra Sheard Tells page six that when her girlfriends come to visit, she makes them stay at a hotel to KEEP them away from her husband.
A Hot MESS- NO PUN INTENDED
2022/01/11
Drakes Hot Sauce Fiasco, Ari Loses Fenty Deal, and Why we should stop settling.
WHY is this generation so toxic? AND are you apart of the problem?
2021/12/28
After taking a little break RELL is back! Catch up with me as I get into somethings honey ! Life updates Toxic Behaviors Ari Interview Christmas shenanigans
It's the INCONSIDERATION for me....
2021/10/31
Tune in this week as I get into some things !! These red flag challenges has been running social media rapid. Tune in while I give some content on red flags for real life situations that we think are normal and they are just a big red FLAG. You should run for the hills if you run into people that display these types of behaviors.  Add ons- Trending Entertainment Topics Segment- Yung Miami, Lil Boosie and much more.... you don't want to miss this !!
JUST say NO!
2021/10/17
If you struggle with anxiety, feeling burnt out, over extending yourself and putting others before you then this is the podcast for you! Tune in hear why being unavailable and saying no is a whole vibe. Mental health is not talked about enough but I'm shouting it from the rooftops honey. TAP IN
Them same 8 hours you put in to a 9-5 put 8 more in FOR YOU !
2021/09/27
Tune into today as we cover this weeks hot topics and much more. Moral of todays show is to create value for yourself. We tend to get caught up working a 9 to 5 we forget about ourselves. Put time into what you LOVE to do.
Knowing when to LOG OFF
2021/09/14
Lets change the narrative on grinding and hard work. Too many people glamorize the absence of taking care of themselves for a coin or a turn up. That ends today !!! Check out my take on knowing when to clock out.

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