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If you haven’t already seen it, it’s time we riss up and speak out like Battle Cry: Fighting Assault In The Military. I’ve been MIA for my own sake of mental health. But this was the fire I needed. I’ve missed y’all and hope you’re still here --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

Hey hey hey! It’s J Marie here. It’s been a whole year since the last episode dropped in, so I wanted to just drop in so hi and that’s we’re here and ready to do the damn thing! New intro, new vibe, everything especially with gearing up to get out of the military. If you’re new here, welcome! --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

Hiiii I’m still here and I told y’all we’re still doing work outside of just social media. This is a HUGE opportunity for us to be the voice and I want to continue to be your voice even outside of the podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

Well well well… case is officially officially closed with my domestic violence and the good ol boys club wins again… so here ya go --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

It’s the million dollar douche question to ask, ain’t it? You’ve probably seen her TikTok or news showings, but Kacie is an AD Airman, who’s seeking justice in a corrupt criminal justice system inside the military and out. She has the courage to speak out given all the hardships, and discusses HER story and uses HER voice to make change. Lots of educational resources as well, that myself never knew about. WE’RE BACK and in this fight ladies & gents! And Kacie is here to ruffle all the the feathers! --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

Here’s what I’ve been up too. I know it’s been awhile but bare with me. Just wanted to let y’all know I have not gone anywhere, just handling life by the balls. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

We welcomed back Lani from Kruse Corner and Six from Cancelled for Maintenance to bring back our monthly Roundtable! What could this month entail? How about just being YOU. Recognizing your own self and identity outside of the uniform, the rank and being more to it because one day you will hang that uniform up. Why be such a hater? Hurt people hurt people but why are we still doing that? It’s no longer an awareness stage of anything. That mission is over. Your trauma do not make you valid anymore than healing and be a better person. It’s okay to heal! --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

I know I know, it’s been awhile… but I had the pleasure of speaking with Army veteran James who served over the course of 10 years in active duty and reserves. He’s also an MST survivor who is finally sharing his story! --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

Sometimes life just happens and gets the best of us, but here we are. Life changes, green weenie strikes again and so much more. Thank you for all who have reached out and so much more. We’re not out of the fight, but things are just changing is all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

time for the random rambling talks with yours truly. Realizing self growth is needed and working towards it. Reminding you, that it work out. It will get better. There is light. I believe in you. But also welcome to my squirrel episode, and crappy sound quality 😆 --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

Our biggest motto is we’re here to ruffle feathers and this episode might just do that. We were joined with former LtCol Stu Scheller, who asked for accountability with the tragic event in Afghanistan in August of 2020. Were not here to discuss that though. We changed the narrative and got a different perspective from him given the positions he’s held and at such a top leadership position. All the way down to his perspective on taking sexual assault out of the commands hands, mental health, equality vs equal opportunity and more. Of course we’re not 100% serious during the discuss, but who likes that? --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message

Finishing the month out with our faves, on our monthly Roundtable. Joined again by Lani from Kruse Corner and Six from Cancelled For Maintenance for some much needed therapy to discuss how tired of we are of the clout chases using the same unoriginal ways to do nothing. The vet community is it’s worst enemy. We need to take a step back, look at life vs hiking to the top without stopping to see what you’re surrounded by. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message