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During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills that assist in elevating your health. Amplify your physical, mental and spiritual well-being. Learn how to grow exponentially in any area that you choose and why the universe supports your growth. These skills include gently sifting through specific feelings that make you uncomfortable and how to navigate them. Learn how to dissolve barriers and build new healthy barriers that are in alignment with your true self. Each element that we discuss is an important ingredient in creating a fruitful daily journey and in broader perspective a rewarding and prosperous life. Some of the topics may be uncomfortable but the journey back to your heart isn’t always easy. I also provide empathetic listening sessions find me on Fiverr.comThis is your journey back to your heart.

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Check latest episodes from Strip Down 2 Love podcast

Grounding your Soul

2025/08/12

In this episode we will talk about how to reground your roots, your soul, your mind. This episode talks about how staying grounded helps you to know what your body is telling you about your health. This episode helps us to learn how to seek refuge when we are caught up and need to reset. Staying grounded isn't always easy especially when we are busy doing our day to day human things just to participate in the structures of society. Reset and relax with me-thank you, Jennifer Send us a text Support the show

Don't forget Kindness

2025/08/03

Don't forget to be kind to yourself first and then share the wealth with others. Being kind to yourself allows you freedom. It may be challenging to be kind to yourself but also being over critical can cause a sense of disconnection. Share the kindness. Send us a text Support the show

Authenticity = Inner Happiness

2024/12/03

This is a continuation of how to dive deeper into yourself when everyone around you wants you to stop being your authentic self. Continue to be your authentic self through compassion. Through the lens of compassion brings understanding and brings you closer to your authentic self. Continue to pursue you and make yourself happy. Happiness is grown from within but if we are always on pause because others don't like who we are and trying to people please we won't get to inner happiness. Don't let anyone stop you from your journey to happiness. Let haters hate so you can continue on your path. Send us a text Support the show

Authenticity > People Pleasing

2024/11/19

In this episode we talk about how to be your authentic self, when faced with haters. Do we change or do we go deeper to express our authentic selves. Get in touch your authentic self in order enjoy life more. I go through the how's and why's we meet people who teach us how to love ourselves just a little more. Send us a text Support the show

your life, your boundaries

2024/11/05

This episode talks lightly about boundaries and how they help with going deeper within yourself. Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy. We discuss how boundaries inadvertently helps with change. Boundaries help with letting go, making space for new and exciting adventures. With Love, Jennifer Send us a text Support the show

change your vibration,change your life

2024/10/22

During this episode you'll hear the word change alot. Change is scary, letting go is scary, change and letting go take courage. Sometimes we have to summon courage we never knew we had to implement change. Ask yourself how bad do we want the change, how bad do we desire our goals? Get ready for inward movement, accountability plus compassion (for yourself and the situation) equals movement. A+C=M. With love Jennifer Send us a text Support the show

Trust & Live in the moment

2024/09/24

Sometimes we are "here" and are living in the past or living in the future. The here and now is meant for us to feel everything and this is your center where manifesting is right at our finger tips in the here and now. This episode talks about how gratitude, breathing and being present can take you to your goals faster. It also talks about life choices and to be open to all the choices, be in the flow of the universe. Send us a text Support the show

You can be your #1 Fan

2024/09/10

This episodes is short and sweet. We talk about how you can be your number one fan and not feel bad about why others can't support you. Its no one's fault its just where your going and your journey. No need to waste energy feeling inadequate or bad or going down the whole laundry list of why's. Be your number 1 Fan. The road isn't lonely because you got you. Trust in that. Send us a text Support the show

Nightmare or Daydream

2024/05/21

Do we want to live in a nightmare or a daydream? Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying separation. If you are not ready to separate yourself in order to better yourself, do not listen. This episode isn't about positive mindset but being truthful with yourself and exploring our imperfections. Our perspectives are important to us because the perspectives we create stem from a story, an episode that stuck out, a happy moment, or a painful moment. This episodes requires you to analyze your perspectives. Our perspectives aren't wrong or right they just are part of our story. Your storyline-is it hindering you or growing you? Do we still grow if we branch away from the story. Are we able to heal if we hold on to the story or our lives the thing that makes us who we are. Or are we powerful beings all on our own. This episode dives into this and is deeply rooted in our innate truth and love. Enjoy, Jennifer and G-money Send us a text Support the show

Nightmare or Daydream

2024/05/07

Do we want to live in a nightmare or a daydream? Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying seperation. If you are not ready to separate yourself in order to better yourself, do not listen. You are the one that has the most insight into your past, present and future because you lived it. These episodes ask us to look at our choices, what are our choices driven by? Is it our story, what is your story? Are our lives so deeply rooted in our stories or do we have the ability to change our paths to make us better to be able to live a daily day dream? Does that require us to let go of our past? This is a deep episode and so is the next. Enjoy, Jennifer and G-money Send us a text Support the show

Is Being Selfish Okay? 2

2024/04/23

Be consciously selfish if you desire to be self-fulfilled and successful at it. Meet the new co-host and devise a plan to be on your path of self-fulfillment. Thanks for being here Jennifer and G$ Send us a text Support the show

Is Being Selfish Okay?

2024/04/09

The word selfish is used when we don't get our way or something from someone, when we feel taken advantage of, when we feel like we need to prove ourselves. I think being selfish when applied in a way of higher vibrations can set into motion a life of self-fulfillment. Follow along with me and G-money as I talk (while G-money snores) how threads of self-fulfillment can lead to happiness but how do we find this? Is it by being selfish? You'll hear it first here in this episode. Send us a text Support the show

Changes, do we welcome them or?

2024/03/20

Hello! I am back after six months. Life happened and I have missed posting and being here. This episode is about deep self-discovery, which is something we yearn for but when it happens, it really happens. We go through it. We can either choose to answer the call and level up or curl up and sit in the mess and have the mess become our lives. Yes, life is messy but do we want it to invade our everyday lives forever? I also say in the podcast the last episode was November but yikes it was September. Sit with me today-during this time of pause. With love Jennifer & G-money Send us a text Support the show

Why is my life so chaotic? Part 2

2023/09/19

Tips and tricks to survive the chaos, so you can find little glimmers of peace within the chaos. Let's keep you getting answers and keeping you on your way, towards your manifestations. With love Jennifer Send us a text Support the show

Why is my life so chaotic? Part 1

2023/09/05

Why is my life so chaotic right now? Well let's talk about it. I share reasons why my life right now is chaotic. I am stuck in a whirlwind of chaos. Help, lol. G-money comes to say Hi and we discuss the good in chaos vs daily routines. I wanted to make you aware of a little thing we (G-money and I) started, its called empathetic listening sessions. You can find me of Fiverr.com and book a session with me to listen, make and account and search "empathetic listening" All of the FAQs are located under my description, hope to "hear" you there. Additionally, its anonymous. Walk with love, Jennifer and G-money. Send us a text Support the show