Advertise on podcast: Service With Love

Hi love bugs, This week episode has a very special guest -- My best friend Cecilia. She is a young Psychiatric Social Worker  with the desire to educate you on all different mental health issues from anxiety to depression. In this episode she will provide you not only some coping skills to deal with anxiety but also many different resources you may need. Tune in and be serviced with love.  HOTLINES MENTIONED: * Sexual Assault & harassment -  RAINN - (800)656-4673 * National Suicide Prevention life line - (800)273-8255 * Crisis TEXT line - Text HELLO to 741741 * National Alliance on mental illness (NAMI) (800)950-6264 and remember DEPRESSION rearranged is " I PRESSED ON "  IG: Dessylovexo IG: Cecetherapy

In this weeks episode I discuss how you need to be able to give yourself some slack. Stop over working yourself and waiting till the last moment where your crashing to take a "break" tune in and be serviced with love.

In this week episode I speak about fitness Journey and how I started. I speak about what I did and hat worked for me and what didn't and overall my results. Tune in and be serviced with love.  

In this weeks episode, you will be introudruce to one of my bestfriends -- Brooklyn who's a mom, a wife and a business owner. In this episode we discuss friendship, family and relationships and when to continue some and dead others. We hope our experience will give you some light hearted advice and help you see the true value in not only friendship but in yourself.  Tune in and be serviced with love! 

In this weeks episode, we touch on how prioritizing yourself is important. We go into depths on how they are  many different keys to doing so and how each different point is design to help you move in alignment with your goals. Tune in and be serviced with love. IntroMusic: @druwmelo OutroMusic:soundsbymoon IG:Dessylovexo IG:StephenKonopka

 In this episode, you will be introduce to a special guest; Stephen - My husband. We speak about our personal experiences as a married couple for two years now and how our obstacles and journey has allow us to learn about our relationship and what works and doesn't. We tried to have a light hearted yet informative episode for you all.  Tune in and be serviced with love.  As always, all questions and comments are welcomed please contact me at  [email protected] 

Hello loves, Welcome to my first episode.  In this weeks episode I touch on comfort zones and how getting yourself out of the box will ultimately allow you to grow as a person.  We tend to get stuck in our comfort zones because it is all we know but in reality  that can only do more harm than good for us. Tune in and be serviced with love! Feel free to email me any questions or topics you would like to hear about at  [email protected] 

Welcome to Service with love podcast. My objective for this podcast is to inspire and help others. I want my listeners to feel the authentic emotions they are about to hear. I want my listeners to feel at peace and to be able to get embrace both their inner and outer self. I will be touching upon many topics from advice, fitness, mental health and overall lifestyle. Tune in and be service with love!